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"Promise people I’ll cope this time, please tell me I’m not alone? " You are definitely not alone op. T | |||
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"Promise people I’ll cope this time, please tell me I’m not alone? " You’re not alone, I promise xx | |||
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"Promise people I’ll cope this time, please tell me I’m not alone? " You aren't alone just sometimes it's a littler quieter than we'd like. Are you able to focus on the things around you, what you can see, what you can hear, what you can smell. Make a list of them in your head what you like about it. No matter how random but to break the destructive thought. As the hatter said if you can't see the light then I will sit with you in the dark. There are people here to just be, listen,signpost. Just never give up reaching and the hands will be there to help you through. | |||
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