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What are your 2021 fitness goals?

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By *hagTonight OP   Man
over a year ago

From the land of haribos.

It is a new year and new fitness goals and I will try something different this year and that is to try to maintain a low body fat percentage so that my abs will show year round. I wont be bulking I will be maingaining, it will be a fun challange to do

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By *ittle_brat_evie!!Woman
over a year ago

evesham

I want to break 100kg on my bench and get that damned 130kg deadlift I missed last year (was so bloody close!)

I'm starting off the year with a 50 miles in January challenge to get me back running. I've really missed parkrun last year

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By *acey_RedWoman
over a year ago

Liverpool

Honestly with the way things are at the moment I'm just hoping not to lose too much strength with the gyms closing and reopening every few months.

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By (user no longer on site)
over a year ago

Some definition work on my penis. I've made some miniature weights.

Seriously, general cardio and strict beers quota.

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By (user no longer on site)
over a year ago


"Some definition work on my penis. I've made some miniature weights.

"

Videos please

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By (user no longer on site)
over a year ago

My goals are get weight down, get fitness levels up, tone up, and get my blood sugar in order.

I’m very much a work in progress and in the past few years have lost weight and got my BMI into the green zone. But now, naked, I look like someone who is wearing a badly cut, baggy suit, and I really hate how I look. So a busy year ahead.

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By (user no longer on site)
over a year ago


"My goals are get weight down, get fitness levels up, tone up, and get my blood sugar in order.

I’m very much a work in progress and in the past few years have lost weight and got my BMI into the green zone. But now, naked, I look like someone who is wearing a badly cut, baggy suit, and I really hate how I look. So a busy year ahead."

I'm in a similar boat. Need to tone up and eat a lot healthier. Good luck with yours and everyone else's goals too.

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By (user no longer on site)
over a year ago

Less tum, more runs.

And more definition in general.

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By *iggyStarjumpsMan
over a year ago

Stockport

Handstands

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By (user no longer on site)
over a year ago

( Mrs) Fundamentally to maintain & tone. Do find training at home tedious but once the gym is open again I’ll be training hard on proper equipment

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By (user no longer on site)
over a year ago

Improve my 5k time in running.

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By *rumpyMcFuckNuggetMan
over a year ago

Den of Iniquity

To not die

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By (user no longer on site)
over a year ago

Lose weight and not put it back on. A mix of cutting the bad habits and exercising.

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By (user no longer on site)
over a year ago


"To not die "
This and be fitter at the end of the year than I am now

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By (user no longer on site)
over a year ago

I need to eat healthier.

I have too much pizza

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By *rumpyMcFuckNuggetMan
over a year ago

Den of Iniquity


"To not die This and be fitter at the end of the year than I am now "

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By *viatrixWoman
over a year ago

Redhill

I am meant to run the London Marathon (if it ever happens.. ) so need to get my arse into gear for that.

I am so much out of shape ... some people have taken advantage of lockdowns and got themselves incredibly fit. I’m the opposite.

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By (user no longer on site)
over a year ago

Well I have been bulking up a little the last few months I’m looking forward to cutting now

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By *ang bang bangity bangCouple
over a year ago

Sunderland

Continue to cut fat maintain or gain strength through out the year

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By (user no longer on site)
over a year ago

Shag someone from the gym.

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By (user no longer on site)
over a year ago

To keep going ... though need to start carrying weight!

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By *atnip make me purrWoman
over a year ago

Reading

Right now i would settle for being able to climb stairs easier! Would love to run but I'm not sure it's in my future. I'm going to try Joe Wicks hiit for absolute beginners. Anyone else a couch potato or are you all crazy fit already? Anyone want to be my fitness buddy please message me.

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By *ittle_brat_evie!!Woman
over a year ago

evesham


"Shag someone from the gym."

What gym do you use?!

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By *ittle_brat_evie!!Woman
over a year ago

evesham


"Right now i would settle for being able to climb stairs easier! Would love to run but I'm not sure it's in my future. I'm going to try Joe Wicks hiit for absolute beginners. Anyone else a couch potato or are you all crazy fit already? Anyone want to be my fitness buddy please message me."

I look like a potato on a lollipop (my legs are good if I say do myself lol) but I do go to thd gym already. Happy to be a buddy though x

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By (user no longer on site)
over a year ago

My fitness had been ruined in 2020 as I play team sports and they've all been cancelled. Guess I'm going to have to find a new fitness hobby rather than just using that as an excuse for much longer!

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By (user no longer on site)
over a year ago


"Shag someone from the gym.

What gym do you use?! "

One that's gonna fill up with bbws when the tiers change . Scenic. Haha

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By *ittle_brat_evie!!Woman
over a year ago

evesham


"Shag someone from the gym.

What gym do you use?!

One that's gonna fill up with bbws when the tiers change . Scenic. Haha"

I can't tell if you think that's a good thing or a bad thing lol

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By (user no longer on site)
over a year ago

Maintain at the moment and keep diet as strict and as lean as possible and go for quality reps in the garage and then lean bulk once the gyms re open

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By (user no longer on site)
over a year ago

I'd just like the gyms to be open for long enough to actually get back to where I was pre lockdown.

It was all going sooooo well.

J

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By (user no longer on site)
over a year ago

I want to be able to run 5k again and get back to climbing

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By *ust PeachyWoman
over a year ago

Prestonish

I knew this I’d be your thread Shag!

Today, tomorrow and Sunday my ambition is to finish the cheese and chocolate mountain in my fridge.

From Monday I’ll be starting a realistic diet and exercise plan - hoping to return to a size 12 by late spring.

If I can’t do this after making a consistent effort - I’ll focus on staying fit, eating healthily - and learning to accept the curvier me!

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By (user no longer on site)
over a year ago


"Shag someone from the gym.

What gym do you use?!

One that's gonna fill up with bbws when the tiers change . Scenic. Haha

I can't tell if you think that's a good thing or a bad thing lol "

Good. A little distracting.

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By *ondon-guy68Man
over a year ago

London

To realise I'm getting older and embrace the fact it's harder to shift the lockdown weight these days, be realistic in my goals and be happy with who i am.

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By (user no longer on site)
over a year ago

Be consistent with stretching, more dynamic workouts, some calisthenics and functional body workouts. Again consistent with cardio I done pretty well last few lockdowns so just to keep that up and maybe get a new pic on here to show for it.

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By *rben112Man
over a year ago

worcester

A sub 20 minute 5km run was 2020’s goal.

But after suffering from long COVID and being a year older, a 20.5 minute run matching my PB would be good.

Getting back in shape would be nice too if we can ever go back to the gym

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By *merald Eyes XWoman
over a year ago

Can you find me….

I’ve lost 2 stone in lockdown now a total loss of over 7 stone..... this year is to tone up and do something about those flabby thighs!

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By *urora1912Woman
over a year ago

Norfolk East anglia

Get back to kick boxing

get rid of the mum tum a bit

Tone my bum up alot more

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By (user no longer on site)
over a year ago


"I’ve lost 2 stone in lockdown now a total loss of over 7 stone..... this year is to tone up and do something about those flabby thighs!

"

Well done that's an amazing effort. Are you feeling more healthy?

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By *ondon-guy68Man
over a year ago

London


"I’ve lost 2 stone in lockdown now a total loss of over 7 stone..... this year is to tone up and do something about those flabby thighs!

"

That's amazing!

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By (user no longer on site)
over a year ago

Start walking daily again, lose a few inches and tone up, start the exercise plan ive created.

4 jan is the start date.

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By (user no longer on site)
over a year ago

Tone up and increase core strength, Half Ironman by September, Marathon distance runs ready for Frozen Lake Marathon in 22

Also a few Tri’s, sportives and run events throughout the year

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By (user no longer on site)
over a year ago


"I want to break 100kg on my bench and get that damned 130kg deadlift I missed last year (was so bloody close!)

I'm starting off the year with a 50 miles in January challenge to get me back running. I've really missed parkrun last year "

I am very impressed if you can do a 100kg bench press, I couldn't manage that myself!

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By *isaB45Woman
over a year ago

Fabville

Resume swimming, 2-3km per week.

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By (user no longer on site)
over a year ago

My goal is to try and beat my PB running times from 2020 over 5, 10,21 and 42 km.

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By (user no longer on site)
over a year ago

I ran 1000 miles last year, so would like to do the same this year, looking to break 5 k and 10k pbs. At this time of year just trying to keep fitness ticking over, then up it when the warmer weather comes.

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By (user no longer on site)
over a year ago

I am hoping to run 2 marathons which were postponed from last year.

I am starting January by participating in a virtual event (Spine Challenge) achieving 286 miles during January. Got my first run done this morning and will be back out later for a power walk.

I hope to avoid illness and injury and use this month to kick start my marathon training.

Good luck to everyone on their own fitness journeys

Her x

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By (user no longer on site)
over a year ago

Mine is to improve on fitness, continue to work on lean body and to keep working to improve strenght endurance.

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By *luebellRacerCouple
over a year ago

Shropshire

Just improved strength.

If anyone wants a free plan, Make Fat Cry challenge by Betty Rocker is good. 20 mins a day, no equipment and completely free

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By (user no longer on site)
over a year ago

Getting off this settee might be a start

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By *ringles0510Woman
over a year ago

Central Borders

[Removed by poster at 01/01/21 14:24:31]

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By *ringles0510Woman
over a year ago

Central Borders

Get my waist line back!!! Been saying that for a good few years mind, but that stone I gained over lockdown really is too much. Already given up on snacks and full fat cola, just need more exercise.

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By *itvclaireTV/TS
over a year ago

Birmingham

To start doing some form of daily exercise. Even if its just taking the dogs for a decent walk.

XX

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By *ringles0510Woman
over a year ago

Central Borders


"Just improved strength.

If anyone wants a free plan, Make Fat Cry challenge by Betty Rocker is good. 20 mins a day, no equipment and completely free "

Will give this a go, starting Monday!

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By (user no longer on site)
over a year ago

Back to running a few 5k,s a week

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By *artyanna16200TV/TS
over a year ago

leeds

Ooh, pectoral and pelvic floor toning, part from that , regular aerobic workouts against the cock/sorry clock

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By *enuine MikeMan
over a year ago

Guildford

Try to eat better for starters. I eat far too many chocolates and donuts.

Take up running again and will probably go out for an easy 5k run later on.

I havent ventured into a gym for years, uts not my thing but will try and ensure I do a few press ups and crunches throughout the week.

Also play football twice a week. Just need to keep it all up

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By (user no longer on site)
over a year ago

I am going to get my 10k down to 6 minute miles.

Lots more interval training

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By (user no longer on site)
over a year ago

Goal is to try and keep a decent physique as I've gone into tier the gyms have shit again. Just done 4 sets of 30 press ups now.on to 5 sets of 20 pull ups then 5 sets of 20 sit ups. Will do some pressing and squats in the garage later

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By *appytochatMan
over a year ago

Deep in the New Forest

Same as every other year..... Bugger all

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By *ikesEmBigMan
over a year ago

Herts

Use my left arm more to balance out my guns

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By *asques and boxersCouple
over a year ago

Ashford and dept16

Lose our 2020Covid, belly's

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By (user no longer on site)
over a year ago

1) Get triple digits on max rep for deadlift, squat and bench

2) lose 1lb a week

3) don’t bore ppl with fitness talk (ie make sure I do it for me)

That’s enough of a challenge I reckon

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By *arbarianzCouple
over a year ago

BARNSTAPLE

Well!

K is cutting out all sodas.

T is going to have to rethink his whole regimen as he is down 97 kg and wants to keep going! but with gyms closed, and maybe schools too he's not sure where he's going to get his exercise!

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By *luebellRacerCouple
over a year ago

Shropshire


"Just improved strength.

If anyone wants a free plan, Make Fat Cry challenge by Betty Rocker is good. 20 mins a day, no equipment and completely free

Will give this a go, starting Monday! "

Make sure you take start and end pics, you'll be amazed at the results

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By (user no longer on site)
over a year ago

I want to lose a lot of this dad bod

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By (user no longer on site)
over a year ago

To stop driving everywhere and end Saturday night takeaways. Running at the coast as soon as work eases off again.

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By *loria JamesTV/TS
over a year ago

Durham

I want to get my body fat below 20% by the spring x

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By *ixedDevilMan
over a year ago

Bootyville

Aim to increase my bench press to 110kg. Generally just increase the weights I can lift in all compound exercises

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By *edGrayCouple
over a year ago

Swindon

Cut down on the alcohol, go to bed earlier and get a good nights sleep, do exercise 2-3 times a week.

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By (user no longer on site)
over a year ago

Running a sub 20min 5km...managed to get to 23m before Christmas, but this feels a bridge too far....

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By *rben112Man
over a year ago

worcester

The last minute is tough. I was 17 secs of a sub 20 and I can’t break that barrier. Getting older too

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By *razzyhorseMan
over a year ago

cambridge

To have much better profile pics by the end of the year...

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By (user no longer on site)
over a year ago

Always try to improve

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By (user no longer on site)
over a year ago

To improve my cardio workouts by having as much sex as is physically possible.

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By *layfullsamMan
over a year ago

Solihull

I've set myself the same challenge as 2020 which was to lose 14lbs.

To be fair I was only 16lbs off hitting my target

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By *ewcouplemidsCouple
over a year ago

walsall

At the moment walking is all we can do until gyms reopen again

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By *riar BelisseWoman
over a year ago

Delightful Bliss

Upper body strength and core is this years concentration, I am happy with my legs as they are

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By *he Ring WraithMan
over a year ago

Bradford

loose two stone, and run a 10k lol ... in my dreams !

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By *el and jayneMan
over a year ago

Gloucester

2 sit ups

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By *oolkoupleCouple
over a year ago

Cheshire

For the gym to be open longer than three months at a time...

I'll be starting a cut on 11 Jan for 10 weeks to lose some fat for a photoshoot. Then probably maintain over summer and start to build next autumn/winter.

In the gym i want to up all my weights over the year but not set anything specific yet as will wait and see where I'm at when we get back.

Also want to make lots of pole and flexibility progress.

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By *SuperbMan
over a year ago

now in Germany

I hike lots and want to be able to do three days consistently.

Also to sweat less whilst doing it!

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By *heGateKeeperMan
over a year ago

Stratford

I have a lot actually this year:

a) lose 10kg and get down to below 20% body fat in the process

b) compete in a martial arts competition, Covid dependant

c) run a half marathon and at least 3 10k races

d) reduce my Park Run 5k PB

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By *luebell888Woman
over a year ago

Glasgowish


"loose two stone, and run a 10k lol ... in my dreams !"

Have faith in yourself.x

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By *ememberTheNameMan
over a year ago

barnsley

Get back to the shape I was at the start of 2020

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By *eliWoman
over a year ago

.

When parkrun starts up again, go weekly regardless of whatever crap cop-out excuse I try and come up with. I have an accountability buddy so that's good and bad.

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By (user no longer on site)
over a year ago

I’m aiming to keep up what I’m doing, run my first half marathon and feel sexy in a bikini. X

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By *radleyandRavenCouple
over a year ago

Herts

I'm waiting to see if the World is going to end before I put any real effort in...

- Amy. x

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By (user no longer on site)
over a year ago

Lose 4 stone so I'm not embarassed to look in the mirror!

Get myself signed up for a 10k (when we're able to!)

Find a decent woman to drag away for some hiking/drinking/shagging weekends.

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By (user no longer on site)
over a year ago

Fix my lower back.

I'm in constant pain and have trouble sleeping from it

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By *orthern StarsCouple
over a year ago

Durham

To loose more weight, and to keep improving my strength,keep building muscle and improve my overall fitness.

Just wish the gym was open.

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By (user no longer on site)
over a year ago

Well, that's my exercise done for the day

Reading what you lot are doing has worn me out

I'm knackered now

Time for a sauna and a shower

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By *loria JamesTV/TS
over a year ago

Durham


"To loose more weight, and to keep improving my strength,keep building muscle and improve my overall fitness.

Just wish the gym was open.

"

Look for Caroline Girvan on YouTube, she has loads of great workouts you can do at home x

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By (user no longer on site)
over a year ago

My fitness goals are to stop thinking my life will be better at a smaller jeans size.

I'm going to exercise my brain and my body to feel healthier.

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By (user no longer on site)
over a year ago


"My fitness goals are to stop thinking my life will be better at a smaller jeans size.

I'm going to exercise my brain and my body to feel healthier."

Love this Ms Mary

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By *orthern StarsCouple
over a year ago

Durham


"To loose more weight, and to keep improving my strength,keep building muscle and improve my overall fitness.

Just wish the gym was open.

Look for Caroline Girvan on YouTube, she has loads of great workouts you can do at home x"

Thank you. My PT does online classes but it's just nowhere near the same doing it at home. Let's hope the gyms can soon open.

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By (user no longer on site)
over a year ago

100kg clean

70kg snatch

100 clean and jerk

90 push press

Complete Murph RX. If you know what any of this means, message me!

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By (user no longer on site)
over a year ago

Going for cover model status on mens health/ fitness.

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By *luebell888Woman
over a year ago

Glasgowish

I just want to remain the same weight and be healthy enough to stay active. I do not do gyms but i walk alot and always on the go.

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By *randmrsc30Couple
over a year ago

East Riding

Just to be a little bit less chubby

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By (user no longer on site)
over a year ago

Getting off the sofa and walking more.

Hopefully hill walking

To lose a stone

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By (user no longer on site)
over a year ago


"My fitness goals are to stop thinking my life will be better at a smaller jeans size.

I'm going to exercise my brain and my body to feel healthier.

Love this Ms Mary "

Hello lovely lady x

Most people don't love it though - it's all about the way we look.

Even at 45 I'm sucked in to thinking I need to look a certain way.

Fighting gravity is a losing battle

I wish I could have loved myself as I was in my 20's when I was beautiful- being young is beautiful!

I want to love my 45yr old self.

That's the plan x

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By *ndy64hMan
over a year ago

Plymouth

Firstly get my IBS under control through diet, then to get back into my swimming as soon as possible, if not increase the distances of my daily walks, and some more weights work.

When the chance comes along, back to playing 5 aside football with my mates.

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By *eliWoman
over a year ago

.


"My fitness goals are to stop thinking my life will be better at a smaller jeans size.

I'm going to exercise my brain and my body to feel healthier.

Love this Ms Mary

Hello lovely lady x

Most people don't love it though - it's all about the way we look.

Even at 45 I'm sucked in to thinking I need to look a certain way.

Fighting gravity is a losing battle

I wish I could have loved myself as I was in my 20's when I was beautiful- being young is beautiful!

I want to love my 45yr old self.

That's the plan x"

You're spot on Mary. I know I feel better when I'm doing 5ks so that's why I'm doing it. My life isn't going to get magically better because I've reached some arbitrary dress size and I'd much rather love how I am and enjoy what life has to offer instead of beating myself up if I don't. Anyway, good post

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By (user no longer on site)
over a year ago


"100kg clean

70kg snatch

100 clean and jerk

90 push press

Complete Murph RX. If you know what any of this means, message me! "

Another crossfitter so far away though

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By *olden RatioWoman
over a year ago

Buckinghamshire

Hopefully (fingers crossed) I will be moving so I can put my pole back up, and should also have some flat covered space to learn to skate in too.

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By *ensualtouch15Man
over a year ago

ashby de la zouch

My fitness goal

To continue x

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By *pYaMan
over a year ago

Ready…

I’m going to be getting on my bike and taking part in park run.

Want to loose 15 KG

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By (user no longer on site)
over a year ago

Get back to the size and fitness levels I was last February

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By *heGateKeeperMan
over a year ago

Stratford


"100kg clean

70kg snatch

100 clean and jerk

90 push press

Complete Murph RX. If you know what any of this means, message me! "

Oh that’s another one actually. Develop my mobility in order to be over to do OH work properly.

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By (user no longer on site)
over a year ago

Oh and to addition to my first comment! Hopefully fingers crossed get back to yoga classes as I really enjoyed that and it was something new and relaxing but only managed 4 classes before they had to close : (

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By *ensualtouch15Man
over a year ago

ashby de la zouch


"100kg clean

70kg snatch

100 clean and jerk

90 push press

Complete Murph RX. If you know what any of this means, message me!

Oh that’s another one actually. Develop my mobility in order to be over to do OH work properly."

I was doing backbend crabs last night

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By (user no longer on site)
over a year ago


"The last minute is tough. I was 17 secs of a sub 20 and I can’t break that barrier. Getting older too"

May I suggest a change in your exercise regime. There is an adage in running, 'if you want to run faster you have to run faster'. It's a simple principle of track efforts and short, sharp sprints. Not easy to execute sadly, otherwise we'd all be Kipchoge.

Good luck with your goal. I got beaten three weeks ago by a 54 year old guy who ran a 15.45 min 5k. You have this...

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By (user no longer on site)
over a year ago

Goals? To have more sex; that's my favourite form of exercise.

Seriously, I'm comfortable in my skin. I walk a lot and wild swim (yes, even this week) but have no desire to aim for a "new me".

This me is ok, actually.

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By (user no longer on site)
over a year ago


"Goals? To have more sex; that's my favourite form of exercise.

Seriously, I'm comfortable in my skin. I walk a lot and wild swim (yes, even this week) but have no desire to aim for a "new me".

This me is ok, actually. "

More than happy to ‘spot’ you in your workouts

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By *ensualtouch15Man
over a year ago

ashby de la zouch


"The last minute is tough. I was 17 secs of a sub 20 and I can’t break that barrier. Getting older too

May I suggest a change in your exercise regime. There is an adage in running, 'if you want to run faster you have to run faster'. It's a simple principle of track efforts and short, sharp sprints. Not easy to execute sadly, otherwise we'd all be Kipchoge.

Good luck with your goal. I got beaten three weeks ago by a 54 year old guy who ran a 15.45 min 5k. You have this... "

That's so true same for jumping sports or punching

Many still think hold weights and then jump of hold heavy weight and punch

The irony is this actually slows the speed of contraction and the movement groove

Un weight then aim for fastest movement

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By (user no longer on site)
over a year ago


"The last minute is tough. I was 17 secs of a sub 20 and I can’t break that barrier. Getting older too

May I suggest a change in your exercise regime. There is an adage in running, 'if you want to run faster you have to run faster'. It's a simple principle of track efforts and short, sharp sprints. Not easy to execute sadly, otherwise we'd all be Kipchoge.

Good luck with your goal. I got beaten three weeks ago by a 54 year old guy who ran a 15.45 min 5k. You have this... "

Jeez, that’s an unreal time fir that age.

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By (user no longer on site)
over a year ago

Hello Shag dear chap . This month im gping to woek on buding a little more strength and stamina for my cycling. So a month on the turbo trainer . Im also going to move up a level with my yoga, and its time to get my running shoes back on.

Not bd for a 50 + Welsh chap

Ive signed up to Red January for Mind , its worth a google

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By (user no longer on site)
over a year ago


"Goals? To have more sex; that's my favourite form of exercise.

Seriously, I'm comfortable in my skin. I walk a lot and wild swim (yes, even this week) but have no desire to aim for a "new me".

This me is ok, actually.

More than happy to ‘spot’ you in your workouts "

You can hold my towel on the lakeside.

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By *tefe-MartyCouple
over a year ago

Cambs

Getting sub 12hr ironman time

Hard work but I'm enjoying the training even starting to enjoy the pain.

Not sure if that's a good thing or not lol

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By (user no longer on site)
over a year ago


"Goals? To have more sex; that's my favourite form of exercise.

Seriously, I'm comfortable in my skin. I walk a lot and wild swim (yes, even this week) but have no desire to aim for a "new me".

This me is ok, actually.

More than happy to ‘spot’ you in your workouts

You can hold my towel on the lakeside."

What temperature are we talking with the wild swims ? A pal of mine does them locally and invited me but i was hesitant cause I know how cold the local water here gets

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By (user no longer on site)
over a year ago


"Goals? To have more sex; that's my favourite form of exercise.

Seriously, I'm comfortable in my skin. I walk a lot and wild swim (yes, even this week) but have no desire to aim for a "new me".

This me is ok, actually.

More than happy to ‘spot’ you in your workouts

You can hold my towel on the lakeside.

What temperature are we talking with the wild swims ? A pal of mine does them locally and invited me but i was hesitant cause I know how cold the local water here gets "

The lake I swim in was 3.5 yesterday. I'm hoping it'll be higher ( by 1°?) tomorrow afternoon as the ice has now melted. It's the air temperature that's crucial.. getting dried and dressed in minus temps is grim.

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By (user no longer on site)
over a year ago

My aim is just not to get and fatter and be happy with how I am, but good luck all on whatever your goals are however small or big or amusing they might be

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By (user no longer on site)
over a year ago

Any fatter that should have been

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By (user no longer on site)
over a year ago

Eat more Oreos. My fitness goal for the year.

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By (user no longer on site)
over a year ago

Start running again. Lose one amd a half stone.

Get back in my suit.

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By (user no longer on site)
over a year ago

I have been sedentary for a long time, so looking to start off slow with walking until I build fitness back up and then move to weights etc.

My goal is to lose 2 stone before the mls but tone up at the same time.

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By *omRachCouple
over a year ago

Wirral

Last year my goal was to run a 5k - on this day last year I couldn't even run a bath. I am now up to 7k (I ran one this morning) and so my next challenge is gonna be reach 10k. Hope to get there by around early April.

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By *ringles0510Woman
over a year ago

Central Borders


"Well!

K is cutting out all sodas.

T is going to have to rethink his whole regimen as he is down 97 kg and wants to keep going! but with gyms closed, and maybe schools too he's not sure where he's going to get his exercise! "

Good going Tim!!!! That's impressive x

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By *hagTonight OP   Man
over a year ago

From the land of haribos.


"I’ve lost 2 stone in lockdown now a total loss of over 7 stone..... this year is to tone up and do something about those flabby thighs!

"
That is a big achievement and well done

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By *hagTonight OP   Man
over a year ago

From the land of haribos.


"Hello Shag dear chap . This month im gping to woek on buding a little more strength and stamina for my cycling. So a month on the turbo trainer . Im also going to move up a level with my yoga, and its time to get my running shoes back on.

Not bd for a 50 + Welsh chap

Ive signed up to Red January for Mind , its worth a google "
Hi pal, that is also good goals. I am also doing yoga, it is fun

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By *randMrsJones500Couple
over a year ago

london

HIIT training at home interspersed with outdoor runs when not too cold until the squash club opens again.

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By *randMrsJones500Couple
over a year ago

london


"Last year my goal was to run a 5k - on this day last year I couldn't even run a bath. I am now up to 7k (I ran one this morning) and so my next challenge is gonna be reach 10k. Hope to get there by around early April."

providing you dont mind going out in the cold you’ll get there before april. now you’ve cracked 7 - 10 will be a doddle. good luck

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By (user no longer on site)
over a year ago

To improve and increase my weight loss.

At the moment its increased.

Need to lose weight to save my knees from damage from my weight.

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By *rispyDuckMan
over a year ago

Chinese Takeaway near you

I was on route to looking sculptured & defined like the Greek God Hercules statue when they closed the gyms

Now I look like a bag of potatoes lol

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By (user no longer on site)
over a year ago

Don’t know yet not though off the next crazy one thinking drop set dips from 40kg

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By (user no longer on site)
over a year ago

To undo the ‘damage’ done but not going to the gym for 10months and leading a fairly sedentary life whilst on furlough

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By (user no longer on site)
over a year ago

Continue to lose weight. Especially after what I have eaten and drank over Christmas.

I have just bought dumbbells and a bench to train at home. Maybe some naked training will be in order in 2021!

Just to check progress of course

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By *avhonaWoman
over a year ago

Away with the faeries

I would like to tone, strengthen and get my stamina up to an acceptable level.

There are specific things I would like to do in 2021.

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By *merald Eyes XWoman
over a year ago

Can you find me….


"I’ve lost 2 stone in lockdown now a total loss of over 7 stone..... this year is to tone up and do something about those flabby thighs!

Well done that's an amazing effort. Are you feeling more healthy?"

Yes I am.. more restless now

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By *merald Eyes XWoman
over a year ago

Can you find me….


"I’ve lost 2 stone in lockdown now a total loss of over 7 stone..... this year is to tone up and do something about those flabby thighs!

That is a big achievement and well done "

Thank you x

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By *arriLadMan
over a year ago

North West

To finally start back at the gym (whenever they reopen) Quit smoking once and for all and just generally be healthier

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