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Favourite yoga position

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By (user no longer on site) OP   
over a year ago

So what’s your favourite yoga position?

I’m thorn between pidgeon and puppy they both feel great especially held for some time

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By (user no longer on site)
over a year ago

Downward facing dog

I’ve never done yoga

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By *uke olovingmanMan
over a year ago

Gravesend

If you want to see wierd stuff try yoga Folke on the book of face

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By (user no longer on site)
over a year ago

Pigeon for sure, especially at the end of leg day, my hips feel much better for it.

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By (user no longer on site) OP   
over a year ago


"If you want to see wierd stuff try yoga Folke on the book of face "

There are always some weird positions and think. How can people manage to do them?

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By (user no longer on site)
over a year ago

That one at the end where you lie on your back, close your eyes, and try not to fall asleep in a room full of strangers

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By (user no longer on site) OP   
over a year ago


"That one at the end where you lie on your back, close your eyes, and try not to fall asleep in a room full of strangers "

Savasana?

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By *rNaughtyNickMan
over a year ago

Birmingham

Isn't yoga a lightly less taboo version of the karma sutra

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By (user no longer on site)
over a year ago

Yoga is really difficult

My favourite position is when it's over

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By (user no longer on site)
over a year ago


"So what’s your favourite yoga position?

I’m thorn between pidgeon and puppy they both feel great especially held for some time "

I go to yoga daily. Once a week I attend Yin yoga classes - really great for slow opening of joints and for sinking into a pose.

Yes, Lizzard, Pidgeon pose and Garland pose - squat I find great for hip opening.

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By (user no longer on site) OP   
over a year ago


"So what’s your favourite yoga position?

I’m thorn between pidgeon and puppy they both feel great especially held for some time

I go to yoga daily. Once a week I attend Yin yoga classes - really great for slow opening of joints and for sinking into a pose.

Yes, Lizzard, Pidgeon pose and Garland pose - squat I find great for hip opening."

Lizard is great and pidgeon too, tho I have to say keeping them for 5-10 mins become harder and harder

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By *uddy laneMan
over a year ago

dudley

Erm the crouching tiger or the hidden dragon thingy.

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By *rincess peachWoman
over a year ago

shits creek

Is there a sleepy bunny position? If so that's totes my fave

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By (user no longer on site)
over a year ago


"So what’s your favourite yoga position?

I’m thorn between pidgeon and puppy they both feel great especially held for some time

I go to yoga daily. Once a week I attend Yin yoga classes - really great for slow opening of joints and for sinking into a pose.

Yes, Lizzard, Pidgeon pose and Garland pose - squat I find great for hip opening.

Lizard is great and pidgeon too, tho I have to say keeping them for 5-10 mins become harder and harder "

Yin yoga once a week even, will soon enable you to sink into the poses.

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By (user no longer on site)
over a year ago

Lotus....

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By *immyinreadingMan
over a year ago

henley on thames

Upward cock

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By *orthseatiger69Man
over a year ago

Ayrshire /North lanarshire

Swan/pigeon pose - even a happy baby pose for hamstrings .Tree pose for core and balance Yin is intense

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By *ack688Man
over a year ago

abruzzo Italy (and UK)

Supine twist, and bridge, both give some really nice stretches

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By *nto the LouWoman
over a year ago

Preston

Child’s pose! Or actually anything stretches any part of me that was aching before I started

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By (user no longer on site) OP   
over a year ago


"Child’s pose! Or actually anything stretches any part of me that was aching before I started "

I mean when in doubt, child’s pose … love it ! X

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By *olly SwallowsTV/TS
over a year ago

Sexville

Puppy

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By *annaBeStrongMan
over a year ago

wokingham

Lizard

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By *entleman JayMan
over a year ago

Wakefield

Corpse pose. I could go to sleep in a warm room.

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By *elethWoman
over a year ago

Gloucestershire


"That one at the end where you lie on your back, close your eyes, and try not to fall asleep in a room full of strangers "

Freakin' love corpse pose! Fallen asleep a few times

I love a lunge with a hand lifted to the sky - glorious stretch for my poor old IT band. Tree, Warrior 2, Crow, Child, Headstand. Scorpion is my aspirational asana. Yoga is just amazing!

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By *andare63Man
over a year ago

oldham

In the pub watching united

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By *ickyquimCouple
over a year ago

north west

Bakasana (crane pose) or Tittibhasana (Firefly pose)

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By *rHotNottsMan
over a year ago

Dubai & Nottingham


"Downward facing dog

I’ve never done yoga "

Another vote for downward dog

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By (user no longer on site)
over a year ago

Anything twisty. I love twisting out my spine and getting all the pops out. I like relaxing in cobblers pose and I enjoy pigeon to stretch out my hips.

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By (user no longer on site)
over a year ago


"Anything twisty. I love twisting out my spine and getting all the pops out. I like relaxing in cobblers pose and I enjoy pigeon to stretch out my hips. "

I have to agree. I find the three areas I need to concentrate on are hips, spinal twists and hamstrings. Once you concentrate on those areas most asanas become so much easier to get into and sinking deeper.

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By *ex HolesMan
over a year ago

Up North

Repulsing the Monkey

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By (user no longer on site)
over a year ago

A Fab yogathon where we can all meet, view and experiment with different poses

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