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"I'm doing OK thank you for asking. At the beginning of the 1st lockdown I had a full on meltdown and just could not cope and just felt scared and anxious the entire time. That has eased now but it's still a tricky situation because the rules keep changing and everything feels uncertain. My coping mechanisms have always been to plan ahead and am very strict routine but we say that is very difficult in this current situation. How are you doing OP?" Im doing better keep haveing panic attacks which are geting worse and my anxiety is really bad as well and hope it gets all Sorted soon for you as well I’m the same as you with the planing ahead and I can’t do that now driving me crazy | |||
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"I had a break down in april and lost 4 stone during the lockdown. Couldnt see my partner for 5 months, my mum , son or grandson. This time ive not seen my partner for 7 weeks although i did go out the house yesterday first time in weeks apart from the supermarket but doubt i will be going out again. The panic attacks and anxiety are not quite as bad this time" It will get better with time I didn’t leave the house for 2 years due to many reasons but won’t get in to all of it here but it will get easy again hope all the best for you x | |||
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