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Sleeping pattern messed up

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By (user no longer on site) OP   
over a year ago

Who has a sleeping pattern like me where sometimes I can sleep in the day sometimes sleep at night it just messes up your sleeping pattern fast asleep at 6 at night on a Friday the joys

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By (user no longer on site)
over a year ago

Yep, me. I'll be awake for a good few hours still

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By (user no longer on site) OP   
over a year ago

The worst thing is I go back to working a night shift on Monday night and if my sleeping pattern is like this god help me on my first night back

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