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"What does this mean to you? Why is it important to forgive those that have been shitty to us and how important is the ability to let things go? How do you let things go and why is it important that you’re able to do it? Basically just discuss all things related to being able to forgive and let shit go please. " This the next chapter in your book? I hope were in line for royalties | |||
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"What does this mean to you? Why is it important to forgive those that have been shitty to us and how important is the ability to let things go? How do you let things go and why is it important that you’re able to do it? Basically just discuss all things related to being able to forgive and let shit go please. " Totally depends on the situation or circumstances...l dont think every situation can be all put into the one " forgive " basket.. | |||
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"I prefer to let go than keep the anger and frustration inside, people that have upset me in the past I now regard with total indifference, why give any of them headspace or a single thought, let it all go, it’s amazing how freeing it is " This, for sure. Such a release. S x | |||
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"What does this mean to you? Why is it important to forgive those that have been shitty to us and how important is the ability to let things go? How do you let things go and why is it important that you’re able to do it? Basically just discuss all things related to being able to forgive and let shit go please. " Depending on the severity of things really but I find it very difficult to forgive and forget! Things can eat away at me for a long time | |||
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"Bitterness is bad energy and it ends up just destroying you. Forgiveness is genuinely wanting the best for someone because it means they hold no power over you. " I can still want the best for someone but not be able to forgive their actions towards me. I want the best for my last ex, but wouldn't have him back in my life. I got too burned. I genuinely want him to sort his shit out and have a happy ever after. He doesn't hold power over me, however I got taught some valuable lessons, and ones that I'd be an absolute idiot to forget. | |||
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"Revenge is sweet" Indifference is sweeter, plotting and scheming keep that person alive in your thoughts, why even bother continuing riding that drama train, get off at the next stop and give yourself a break | |||
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"Revenge is sweet Indifference is sweeter, plotting and scheming keep that person alive in your thoughts, why even bother continuing riding that drama train, get off at the next stop and give yourself a break " Exactly, I love indifference. | |||
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"Revenge is sweet Indifference is sweeter, plotting and scheming keep that person alive in your thoughts, why even bother continuing riding that drama train, get off at the next stop and give yourself a break Exactly, I love indifference." It stops up going batshit crazy | |||
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"Revenge is sweet Indifference is sweeter, plotting and scheming keep that person alive in your thoughts, why even bother continuing riding that drama train, get off at the next stop and give yourself a break Exactly, I love indifference. It stops up going batshit crazy " It also annoys the person, the opposite of love isn’t hate, it’s indifference. | |||
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"What does this mean to you? Why is it important to forgive those that have been shitty to us and how important is the ability to let things go? How do you let things go and why is it important that you’re able to do it? Basically just discuss all things related to being able to forgive and let shit go please. " Because resentment and bitterness will only do the greatest damage to those that carry them. | |||
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"Revenge is sweet Indifference is sweeter, plotting and scheming keep that person alive in your thoughts, why even bother continuing riding that drama train, get off at the next stop and give yourself a break Exactly, I love indifference. It stops up going batshit crazy It also annoys the person, the opposite of love isn’t hate, it’s indifference." Yep, show them you can still live even though they have tried you bring you down, rise up and get on with your life, that hate shit just keeps you down and kills your soul | |||
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"There’s 3 people in my life that I’ll never forgive but they don’t take up any space in my head, I don’t wish them any ill will, I don’t think about them at all. In cases of severe betrayal, hurt/abuse, tragedy or trauma, you can’t expect people to be able to forgive that and that’s where letting go comes into play. Not holding on to whatever has happened. “Carrying hate for someone is like drinking poison and expecting the other person to die”. Does anyone know who said that quote and if it’s copywritten!?) " Think it's attributed to Budda | |||
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"There’s 3 people in my life that I’ll never forgive but they don’t take up any space in my head, I don’t wish them any ill will, I don’t think about them at all. In cases of severe betrayal, hurt/abuse, tragedy or trauma, you can’t expect people to be able to forgive that and that’s where letting go comes into play. Not holding on to whatever has happened. “Carrying hate for someone is like drinking poison and expecting the other person to die”. Does anyone know who said that quote and if it’s copywritten!?) Think it's attributed to Budda " He doesn’t deal with copywrites | |||
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"There’s 3 people in my life that I’ll never forgive but they don’t take up any space in my head, I don’t wish them any ill will, I don’t think about them at all. In cases of severe betrayal, hurt/abuse, tragedy or trauma, you can’t expect people to be able to forgive that and that’s where letting go comes into play. Not holding on to whatever has happened. “Carrying hate for someone is like drinking poison and expecting the other person to die”. Does anyone know who said that quote and if it’s copywritten!?) Think it's attributed to Budda He doesn’t deal with copywrites " Can imagine if he did he be loaded | |||
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"What does this mean to you? Why is it important to forgive those that have been shitty to us and how important is the ability to let things go? How do you let things go and why is it important that you’re able to do it? Basically just discuss all things related to being able to forgive and let shit go please. " You can let go but not forgive. It's important because if you spend years being angry over it they've won twice | |||
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"What does this mean to you? Why is it important to forgive those that have been shitty to us and how important is the ability to let things go? How do you let things go and why is it important that you’re able to do it? Basically just discuss all things related to being able to forgive and let shit go please. " Forgiveness is for the self not for the other. When someone says I forgave them so I could move on....... I feel that they have got things round the wrong way. No one asks for forgiveness. They've gone. Departed. Got over it. More often than odd... being poorly treated is a misconception. A story woven by those who need an alternative to accepting that others don't think the same things as them or feel the same way they do. Sometimes we need to forgive ourselves for being so stupid to ourselves. The other person is just fine and dandy. | |||
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"B.T.W........ Those who say things like ' I forgive you' when it's not been sought are a tad delusional. It's as if they are so narcisstic they see themselves as Godlike and can absolve the other. If forgiveness isn't asked for don't give it. The other person doesn't see themselves as in the wrong or harmed. " Maybe forgiveness is the wrong word to go with it then, letting go and acceptance, is that more beneficial to people? | |||
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"How do people practice letting go? Real logical reasons how to let things go? " Practice, it just comes naturally, it comes with I don’t want to waste anymore energy and time on this person, I’m out. | |||
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"How do people practice letting go? Real logical reasons how to let things go? Practice, it just comes naturally, it comes with I don’t want to waste anymore energy and time on this person, I’m out." I disagree to an extent. There has to be a grieving period. Unfortunately for some, they have their grieving period during the relationship which is why they suffer so much. | |||
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"How do people practice letting go? Real logical reasons how to let things go? Practice, it just comes naturally, it comes with I don’t want to waste anymore energy and time on this person, I’m out. I disagree to an extent. There has to be a grieving period. Unfortunately for some, they have their grieving period during the relationship which is why they suffer so much." I hear this loud and clear | |||
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"Letting go is crucial. Helping the self is what's needed not focussing on the other by saying something lame like ...... but I forgive them. Especially if they did treat someone badly. Why forgive ? Just let go. " Also accepting. Accepting that nobody owes anyone anything. It’s hard to put things to bed when things feel unresolved. Everyone knows they need to let things go but how would you explain putting it into practice? | |||
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"Theres been 1 major event happened to us that I will NEVER forget, nor will I EVER, EVER forgive as it involved many people & hurt all my family. We don't dwell on it but it will always be there. Some things just can't be forgiven" | |||
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"B.T.W........ Those who say things like ' I forgive you' when it's not been sought are a tad delusional. It's as if they are so narcisstic they see themselves as Godlike and can absolve the other. If forgiveness isn't asked for don't give it. The other person doesn't see themselves as in the wrong or harmed. " | |||
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"What does this mean to you? Why is it important to forgive those that have been shitty to us and how important is the ability to let things go? How do you let things go and why is it important that you’re able to do it? Basically just discuss all things related to being able to forgive and let shit go please. " I never forget or forgive,I let it fester inside me and eat me up!! | |||
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"Bitterness is bad energy and it ends up just destroying you. Forgiveness is genuinely wanting the best for someone because it means they hold no power over you. " Spot on, it's all down to our mental approach how we forgive individuals. I have been there and done the bitterness approach and it doesn't work. Im glad im at a stage to forgive people, as i don't want to experience the bitterness and the individuals don't take my mind space that creates negativity. | |||
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"Forgiveness and gratitude are two of the most healthy actions we can take. Forgiveness releases the chemicals cortisol and norepinephrine, associated with holding anger and as we forgive replaces it with oxytocin that causes us to trust and love again. We heal ourselves and the way we relate to others the more we can forgive. Gratitude builds up our positive energy through the release of dopamine and serotonin increasing how good we feel. Practising forgiveness and gratitude are very powerful. " First thing i had to learn was gratitude, it was one the best lesson i appreciated to help me to move on. | |||
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"Should I title the chapter Acceptance and letting go rather than letting go and forgiveness? I can touch upon the need to forgive yourself when you feel foolish after an event or for putting up with something you shouldn’t. But some things like severe betrayal, abuse etc can’t be forgiven. So does acceptance and letting go have a better ring to it than letting go and forgiveness? " I prefer the acceptance and letting go | |||
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"What does this mean to you? Why is it important to forgive those that have been shitty to us and how important is the ability to let things go? How do you let things go and why is it important that you’re able to do it? Basically just discuss all things related to being able to forgive and let shit go please. " Being able to forgive is not just about the other person but about me letting go. It uses precious energy to hold to a grudge and anger causes excess amounts of stress hormones cortysol etc at physical level, so ultimatley I am punishing myself if I hold on to anger. I can usually let go after a period of reflection because in addition to the initial hurt/ anger they caused me, they would continue to cause damage. | |||
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"What does this mean to you? Why is it important to forgive those that have been shitty to us and how important is the ability to let things go? How do you let things go and why is it important that you’re able to do it? Basically just discuss all things related to being able to forgive and let shit go please. " You never know what situation something good for yourself is going to come from. Wether it be emotional/physical or when you will need a favour in the future. Once people forgive, I feel like they forget very quickly, or when they look back at the betrayal they feel like it’s not as big as they once thought it was. When you hold on to anger it always feels like a massive issue and you would be a mug to yourself to let it go. Me, on the other hand. I just struggle to remain annoyed at people and keep the people that should be out my life, out. | |||
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"What does this mean to you? Why is it important to forgive those that have been shitty to us and how important is the ability to let things go? How do you let things go and why is it important that you’re able to do it? Basically just discuss all things related to being able to forgive and let shit go please. Being able to forgive is not just about the other person but about me letting go. It uses precious energy to hold to a grudge and anger causes excess amounts of stress hormones cortysol etc at physical level, so ultimatley I am punishing myself if I hold on to anger. I can usually let go after a period of reflection because in addition to the initial hurt/ anger they caused me, they would continue to cause damage. " Basically what I was trying to say. But yours sounds better, you used nice words ha | |||
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"What does this mean to you? Why is it important to forgive those that have been shitty to us and how important is the ability to let things go? How do you let things go and why is it important that you’re able to do it? Basically just discuss all things related to being able to forgive and let shit go please. Being able to forgive is not just about the other person but about me letting go. It uses precious energy to hold to a grudge and anger causes excess amounts of stress hormones cortysol etc at physical level, so ultimatley I am punishing myself if I hold on to anger. I can usually let go after a period of reflection because in addition to the initial hurt/ anger they caused me, they would continue to cause damage. Basically what I was trying to say. But yours sounds better, you used nice words ha" Aw, thanks... in fairness, I just got home after a very long day and I confess I did not read the thread but liked the sound of it. And... in any case the main thing is we agree on something, eh? xx | |||
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"I knew it - it HAD to be a Scot - I love you guys... and wish I was 30 years younger once more xx" I know, we tend to be pretty awesome. Lol. The usual saying from you fab lot... Age is but a number you feel. You don’t need to be younger you just need to feel younger. | |||
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"I knew it - it HAD to be a Scot - I love you guys... and wish I was 30 years younger once more xx I know, we tend to be pretty awesome. Lol. The usual saying from you fab lot... Age is but a number you feel. You don’t need to be younger you just need to feel younger. " In my head I am 17!!! | |||
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"What does this mean to you? Why is it important to forgive those that have been shitty to us and how important is the ability to let things go? " Letting go helps us move on from the injustices. I don't think we need to forgive them but we do need to move forward. " How do you let things go and why is it important that you’re able to do it? " Clean sheet of paper, pen, write all the things bothering you down. Then rip it up, burn it, shred it. Repeat it until you find peace. What do you do AnnieWilkes? | |||
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"The first time they trick you is their fault the second time is yours. Forgive because its healthy for yourself not because they deserve it." No second chances? fool me once, shame on you; fool me twice, shame on me | |||
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"What does this mean to you? Why is it important to forgive those that have been shitty to us and how important is the ability to let things go? How do you let things go and why is it important that you’re able to do it? Basically just discuss all things related to being able to forgive and let shit go please. Being able to forgive is not just about the other person but about me letting go. It uses precious energy to hold to a grudge and anger causes excess amounts of stress hormones cortysol etc at physical level, so ultimatley I am punishing myself if I hold on to anger. I can usually let go after a period of reflection because in addition to the initial hurt/ anger they caused me, they would continue to cause damage. " I wish I could forgive like you but I hold grudges till eternity. | |||
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"I don't really forgive...I tend to just cut people out of my life and draw a line under whatever has happened. " Exactly this! I really don't have the energy for drama. My mental wellbeing is far more important. Anger and pain do help us to grow as people but only to a certain extent, if you don't rid yourself of the negative energy it produces it will eat you up. I'll give anyone a second chance but if you hurt me or mess me about again I'm done. If I meant so little to someone that they are able to hurt me then I obviously didn't mean that much to them. Just walk away. | |||
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"What does this mean to you? Why is it important to forgive those that have been shitty to us and how important is the ability to let things go? How do you let things go and why is it important that you’re able to do it? Basically just discuss all things related to being able to forgive and let shit go please. Being able to forgive is not just about the other person but about me letting go. It uses precious energy to hold to a grudge and anger causes excess amounts of stress hormones cortysol etc at physical level, so ultimatley I am punishing myself if I hold on to anger. I can usually let go after a period of reflection because in addition to the initial hurt/ anger they caused me, they would continue to cause damage. I wish I could forgive like you but I hold grudges till eternity." It is not as easy as I made it sound perhaps. And it does take time, reflection and a conscious decision of what matters to you more... holding on to that anger or using the limited time we have for better purposes... (being facetious, if I may...like arranging a meet?) | |||
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"I can't let go, can't forgive, can't forget. I'm destroyed and ripped apart. My soul is crushed. It eats me up every day and I can't see any end to that. It won't kill me though." This is exactly me too. | |||
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"I don't really forgive...I tend to just cut people out of my life and draw a line under whatever has happened. Exactly this! I really don't have the energy for drama. My mental wellbeing is far more important. Anger and pain do help us to grow as people but only to a certain extent, if you don't rid yourself of the negative energy it produces it will eat you up. I'll give anyone a second chance but if you hurt me or mess me about again I'm done. If I meant so little to someone that they are able to hurt me then I obviously didn't mean that much to them. Just walk away. " This is what I do. Got to get rid of the toxic people. I wish I could give second chances but I got a one strike you're out rule. | |||
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"What does this mean to you? Why is it important to forgive those that have been shitty to us and how important is the ability to let things go? How do you let things go and why is it important that you’re able to do it? Basically just discuss all things related to being able to forgive and let shit go please. Being able to forgive is not just about the other person but about me letting go. It uses precious energy to hold to a grudge and anger causes excess amounts of stress hormones cortysol etc at physical level, so ultimatley I am punishing myself if I hold on to anger. I can usually let go after a period of reflection because in addition to the initial hurt/ anger they caused me, they would continue to cause damage. I wish I could forgive like you but I hold grudges till eternity.It is not as easy as I made it sound perhaps. And it does take time, reflection and a conscious decision of what matters to you more... holding on to that anger or using the limited time we have for better purposes... (being facetious, if I may...like arranging a meet?)" This thread fired me up. I wish I was more forgiving or facetious. Teach me your ways. | |||
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"The first time they trick you is their fault the second time is yours. Forgive because its healthy for yourself not because they deserve it. No second chances? fool me once, shame on you; fool me twice, shame on me" Every day is a second chance just make sure to use it wisely with someone who is worth it. | |||
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"I can't let go, can't forgive, can't forget. I'm destroyed and ripped apart. My soul is crushed. It eats me up every day and I can't see any end to that. It won't kill me though. This is exactly me too." | |||
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"The first time they trick you is their fault the second time is yours. Forgive because its healthy for yourself not because they deserve it. No second chances? fool me once, shame on you; fool me twice, shame on me Every day is a second chance just make sure to use it wisely with someone who is worth it. " I feel like a fool giving second chances. Maybe its pride and ego. | |||
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"Whoever feels they cannnot let go... maybe now is not the right time to forgive, by forcing it for some reason. In orde tot forgive, I think we need to be ready to do so - it is not a rational thing for sure. Maybe we need to allow ourselves time to heal, to think, to evaluate... but not force the issue. I am a true believer that healing will follow... in due course" Agreed. Healing takes time. And can't be forced. I'm good at hastily moving on and not forviving. Maybe I need patience but I don't think you can teach that to me. | |||
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"I am very good at closing doors. Matters are rarely thought of again. I don't dwell. I rarely forgive if hurt or betrayed, but I can just close the door in my mind, break of all contact, and just get on with my life." I like this ^^^^^ | |||
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"I am pretty tolerant so can forgive many things and have done. I've given too many chances or I've perpetuated a cycle of pain or I take responsibility for the way others have behaved towards me. I don't forget though. I can and have cut people out of my life completely." I agree with this. Cut them out and surround yourself with good people You get fed up of giving chances and getting taken advantage of. | |||
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"Dont forget. Ss a victim. now Survivor of da dv..nearly very son be thriever Im awaiting karma..then i can step forward instead of onhold. I will be able to breathe my own breathe n walk with my own shoes. Priceless. Its not about ignoring the past its about using it to make a stronger tomorrow " Good advice Learn from the mistakes and be a stronger wiser person | |||
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"But can you keep repeating forgiveness? As it becomes untrustworthy and you start disliking the person. Saying for a friend of course haha!! " Exactly Where's the line between being hasty and a fool? | |||
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"I am pretty tolerant so can forgive many things and have done. I've given too many chances or I've perpetuated a cycle of pain or I take responsibility for the way others have behaved towards me. I don't forget though. I can and have cut people out of my life completely. I agree with this. Cut them out and surround yourself with good people You get fed up of giving chances and getting taken advantage of." I am a very giving person. Giving makes me who I am, but I am not a fool. If there is something or a bad/damaged relationship I can't change, just walk away, or you just go round in damaging circles. Move on, be happy, make someone else happy in your own way. Happiness breeds happiness. | |||
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