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Gym training

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By (user no longer on site) OP   
over a year ago

So what unique ideas can we think of for when all the gyms are closed?

Bicep curls with the sofa?

Deadlifts with the fridge?

Turkish get up with a suitcase with bricks in it?

Any more?

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By *adHatter_RestrainedAliceCouple
over a year ago

In The Hills

Run up and down the stairs

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By (user no longer on site)
over a year ago

Long walks to the fridge

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By *ang bang bangity bangCouple
over a year ago

Sunderland

2 little piles of bricks for L sits and other gymnastic progressions

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By *fter dinner delightCouple
over a year ago

bury st edmunds/london

Sex sex and more sex

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By (user no longer on site) OP   
over a year ago


"Sex sex and more sex"

Not all of us are lucky enough to have a “training partner”

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By *igmaMan
over a year ago

Yorkshire

I have gymnastic rings, pull up bar, handful of free weights, weighted vest and a floor to push

...and a punch bag

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By (user no longer on site)
over a year ago

Its nearly winter .... start that in january

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By *naswingdressWoman
over a year ago

Manchester (she/her)

I think I owe NiceCouple a video of star jumps in the car park

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By (user no longer on site)
over a year ago

Zero motivation this time... It's bulking season, time to get fat and hit the gym in January

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By *asmeenTV/TS
over a year ago

STOKE ON TRENT


"Zero motivation this time... It's bulking season, time to get fat and hit the gym in January "

Amazing body

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By *naswingdressWoman
over a year ago

Manchester (she/her)


"Zero motivation this time... It's bulking season, time to get fat and hit the gym in January "

If by bulking you mean "supporting local small business hit hard by lockdown", I've been doing that, will stop on Wednesday, then I'll start shredding now I can't lift so heavy

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By *layPrincessDaddyBearCouple
over a year ago

Bracknell

I was just staring out my weight journey after doing months of cardio and not really getting anywhere so I’m feeling deflated to be Honest, and I’ve not idea what I can do at home or use, any tips xx kazz

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By (user no longer on site)
over a year ago

Gyms are sexually frustrating at present anyway so it's probably for the best x

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By (user no longer on site) OP   
over a year ago


"I was just staring out my weight journey after doing months of cardio and not really getting anywhere so I’m feeling deflated to be Honest, and I’ve not idea what I can do at home or use, any tips xx kazz"

Although this is a bit of a jokey thread as I rarely am serious, I was actually hoping there may be some serious suggestions. As it can be demotivating training at home.

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By *naswingdressWoman
over a year ago

Manchester (she/her)

Resistance bands are my way forward, and other body weight exercises

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By (user no longer on site)
over a year ago

I be doing lots of body weight training and Resistance bands until the gym is back open

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By (user no longer on site)
over a year ago

Get yourself the 'You Are Your Own Gym' book OP. Lots of ideas and programmes to get stuck into.

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By (user no longer on site)
over a year ago

What’s good about resistance bands that everyone is mentioning, I done a lot of weights but given up concentrating on running now

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By *naswingdressWoman
over a year ago

Manchester (she/her)


"What’s good about resistance bands that everyone is mentioning, I done a lot of weights but given up concentrating on running now "

They can imitate some of what you can do with weights but are cheaper and easier to come by.

I was even using some in the gym for assisted dips because the machine was in use. After I stopped swaying after jumping onto the fucker

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