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Joe Wicks Completed

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By *ornyforit5 OP   Man
over a year ago

On the Beach

Hey guys

Just completed my evening Joe Wicks workout.

Made me think, what other home workouts do you guys do.....apart from the obvious one

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By *hrista BellendWoman
over a year ago

surrounded by twinkly lights

Yoga, elongated stretches, squats, lunges at home and a lot of fast pace hill walking for cardio as its too cold for sea swimming

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By (user no longer on site)
over a year ago

Kettlebells are great for home workouts...

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By (user no longer on site)
over a year ago

I bought a pull up bar for the door frame years ago still use it great back workout and ab workout with hanging leg raises

If you set it about a foot off the ground you can do dips for triceps and incline/decline push-ups off it very versatile

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By *heslimoneMan
over a year ago

Deeside

I walk to the fridge, open the door, take out something still in date and make my way back to the sofa because i earnt it

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By *ittleAcornMan
over a year ago

visiting the beach


"I walk to the fridge, open the door, take out something still in date and make my way back to the sofa because i earnt it

"

Is there an app for this plan I can download. I need the motivation to keep it up.

Sometimes I don't even make it to the fridge.

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By *ensualtouch15Man
over a year ago

ashby de la zouch


"Yoga, elongated stretches, squats, lunges at home and a lot of fast pace hill walking for cardio as its too cold for sea swimming "

Too cold for sea swimming???? xxxx

I think we will find the sea is at its warmest in October xx I was in on Saturday

That said I was in Welsh waters which are much warmer than the channel and north

My current home work out is

Pull ups , dead lift , chest press and squats using slabs dumbbells and trx

And yoga and calisthenics and climbing and m bike and sup and sea swimming outdoor

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By *hrista BellendWoman
over a year ago

surrounded by twinkly lights


"Yoga, elongated stretches, squats, lunges at home and a lot of fast pace hill walking for cardio as its too cold for sea swimming

Too cold for sea swimming???? xxxx

I think we will find the sea is at its warmest in October xx I was in on Saturday

That said I was in Welsh waters which are much warmer than the channel and north

My current home work out is

Pull ups , dead lift , chest press and squats using slabs dumbbells and trx

And yoga and calisthenics and climbing and m bike and sup and sea swimming outdoor "

I am a soft southerner x

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By *ornyforit5 OP   Man
over a year ago

On the Beach

Cheers guys!!!

I do an outdoor bootcamp twice a week so just trying to get some ideas for mixing it up a bit at home.

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