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"Maybe it's the COVID-19 pandemic, I don't know. I just fat and ugly at the moment, I am feeling so low and don't know how to snap out of it." I dealt with stuff similar during the pandemic, I bought weights to workout with in my flat, so maybe you could try that or if you trust the gym, give it a go. Me personally I hate to put on weight lol, I immediately go into exercise and dieting mode. Also you can try intermittent fasting. I currently do the OMAD (one meal a day) and it works wonders for me even with light exercise and it gives. w flexibility with what I eat. Hope that helps, because I know what it feels like to put on weight so I really do empathise because it does play on your confidence a bit. Cheers bruv. | |||
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"Nothing seems to be able to snap me out of it. I go for walks to clear my head, I through myself into work and busy it. Sadly no I don't have many friends, I nearly lost my eldest son a few years ago and my friends ran a mile and didn't want anything to do with me. I needed them and they weren't there. I am sure I will snap out of it it's me being silly" It's ok to ask for help. Seek support. Your GP if you need to. You're not being silly. This is hard. Throw yourself into something mentally taxing as a hobby, something you find rewarding. It will build energy and endorphins. Or at least distract you. | |||
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"I cant blame covid I was fat and uglgy before it. " There is no blame, embrace who you are and be happy with him, all of us are more than skin and bone and no matter how we view ourselves when we look in the mirror others look at us with very different eyes. Beauty is on the inside bud. Once you've learnt to accept yourself that's the time to say i can still be just that little bit more and strive for some goal or personal ambition. As above you got support here | |||
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"Thank you" You're very welcome bruv, I'm across here by myself away from my home country for the first time, I suffer with anxiety and depression so I went through some very dark places, all while studying for a Master's degree so yea it is tough, but you'll make it and I always use the quote to inspire ppl. Don't matter how bad you think your life is, once you have blood pumping through your veins and breath in your lungs you can turn any situation, it may not be quickly, it might take time but you can always turn it around, don't give up hope and don't quit. Be a champion bruv. | |||
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"Maybe it's the COVID-19 pandemic, I don't know. I just fat and ugly at the moment, I am feeling so low and don't know how to snap out of it." This is exactly the reason we started Tuesday night star jump club. We lift the heaviest weights we can find, we then invite a random woman out (usually the same one) drink beer , eat meat and perv at her arse all night. It’s not the answer but it helps.... | |||
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"Maybe it's the COVID-19 pandemic, I don't know. I just fat and ugly at the moment, I am feeling so low and don't know how to snap out of it. This is exactly the reason we started Tuesday night star jump club. We lift the heaviest weights we can find, we then invite a random woman out (usually the same one) drink beer , eat meat and perv at her arse all night. It’s not the answer but it helps...." That made me smile x | |||
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"Thank you so much for responding everyone, honestly didn’t think anyone would reach out. It really means a lot. Thank you x" Hope you're feeling better OP. X | |||
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