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"please give me some tips and tricks on how you cope with loneliness. I have no family in the UK. No friends or pets either. I just eat crap food out of boredom and depression and then I'm even more depressed for looking like a whalefant. Can't win. So? What do you do when you're feeling lonely? " When I found myself alone. I threw myself into exercise and doing my masters. I was in a low place so needed something to motivate me and make me do something other than watch box sets all day. Plenty of free courses out there. (That and two dogs ) | |||
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"please give me some tips and tricks on how you cope with loneliness. I have no family in the UK. No friends or pets either. I just eat crap food out of boredom and depression and then I'm even more depressed for looking like a whalefant. Can't win. So? What do you do when you're feeling lonely? " Learn an instrument. The frustration of not being able to play even the simplest melodies works wonders for me, makes me forget all the other issues. Be aware tho, this method only works if you're crap at it | |||
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"But you have LVM don’t you? Doesn’t he keep you company?" He's been out of the country for a few months now and I'm not coping well without him. I usually finish work around 7pm after staring at the monitor for 10 hours to then move from my home office to the living room to then stare at the TV for a few more hours before going to sleep. I'm just sick of it. | |||
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"please give me some tips and tricks on how you cope with loneliness. I have no family in the UK. No friends or pets either. I just eat crap food out of boredom and depression and then I'm even more depressed for looking like a whalefant. Can't win. So? What do you do when you're feeling lonely? " That’s a much better word than baby hippo which is what I tend to say. And I’m not sure, I’ve been up and down with the whole alone situation myself. I did take up pottery during lock down. It was good for taking my mind off stuff | |||
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"Whalefant is brilliant OP, you've made me snort with laughter. " Yeah that was good!! Honestly op it's really tough right now, hard enough under normal conditions and i can't in good conscience suggest meeting people at this time even though we all need a hug now and then. Probably your best bet is to strike up online friendships, cam/zoom and the like where possible to help with the social itch, certainly talking shit on here all day helps me to some small degree. Delve in to books or a game world too, it's not a fix and it's not a substitute but it can help to distract the mind a while. Write a blog or diary, it may not contain much or it may be ground hog day but it can help you focus and bring about a need to challenge yourself, further distracting you. Start a new hobby or learn a new language, anything you can throw yourself in to that requires concentration when you're at a low point. The biggest thing though and this is the kicker, you should accept that you are going to have some bleak moments which you can do little more than ride out but these can be manageable the more you accept and understand. With regard the depression have you seen a doctor? Perhaps medication if it's not manageable? | |||
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"please give me some tips and tricks on how you cope with loneliness. I have no family in the UK. No friends or pets either. I just eat crap food out of boredom and depression and then I'm even more depressed for looking like a whalefant. Can't win. So? What do you do when you're feeling lonely? " . I am with a few groups on meet up before Covid19 the organisers did simple things like a drink in a pub , meal at a restaurant , film night , live music in a pub.It maybe worth doing a google search see what’s in your area on meet up.If you are working perhaps arrange something with your work colleagues.In the mean time exercise , music and home made cooking can be a good way to forget the loneliness for a while. | |||
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"please give me some tips and tricks on how you cope with loneliness. I have no family in the UK. No friends or pets either. I just eat crap food out of boredom and depression and then I'm even more depressed for looking like a whalefant. Can't win. So? What do you do when you're feeling lonely? " You need to distract your mind with something. Personally I play alot of video games and chat with people online alot as a distraction. Doesn't always work but it does help. I'm always available if you just want someone to chat to As for the crap food thing try experimenting with cooking. I recently started calorie counting as I put on about 2 stone during lockdown so I looked at healthy meals and tried to keep my calorie intake down. | |||
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"But you have LVM don’t you? Doesn’t he keep you company? He's been out of the country for a few months now and I'm not coping well without him. I usually finish work around 7pm after staring at the monitor for 10 hours to then move from my home office to the living room to then stare at the TV for a few more hours before going to sleep. I'm just sick of it. " Working from home has made it so easy to fall into this trap. The thing is, all the built up stress from work only gets carried with you and you don't get that release. I would recommend going out for walks once you finish work and listening to music at the same time always helps me. I can also understand if you don't want to because you finish so late so perhaps a walk during your lunch break may help instead? I wish you all the best though because lonliness isn't something to wish on anyone and it can be tough to break bad habits | |||
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"But you have LVM don’t you? Doesn’t he keep you company? He's been out of the country for a few months now and I'm not coping well without him. I usually finish work around 7pm after staring at the monitor for 10 hours to then move from my home office to the living room to then stare at the TV for a few more hours before going to sleep. I'm just sick of it. " Oh crikey! Now I see why.... | |||
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"please give me some tips and tricks on how you cope with loneliness. I have no family in the UK. No friends or pets either. I just eat crap food out of boredom and depression and then I'm even more depressed for looking like a whalefant. Can't win. So? What do you do when you're feeling lonely? " Your words really match myself , exactly like you , i live alone , no family and crap food , friends i have and they know who they are because if i talk with them almost daily is because we care about each other's . Loneliness is very dificult, come home 24 7 360 and found yourself lonely between empty walls . I fight go work and when home , listen music or play guitar , watching movies sometimes read , driving somewhere , or sleep much as i can when is possible . Also Fabs is fab because can really bring lovely people into our lifes. | |||
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"Have you tried farting in the bath and catching the bubbles between your legs and pretending you’re on the level, just an idea ? " I don't have a bath And thank you everyone for your lovely words and tips. | |||
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"please give me some tips and tricks on how you cope with loneliness. I have no family in the UK. No friends or pets either. I just eat crap food out of boredom and depression and then I'm even more depressed for looking like a whalefant. Can't win. So? What do you do when you're feeling lonely? " Evening Don't be Alone, I'd chat with you anytime... Andy xx | |||
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"please give me some tips and tricks on how you cope with loneliness. I have no family in the UK. No friends or pets either. I just eat crap food out of boredom and depression and then I'm even more depressed for looking like a whalefant. Can't win. So? What do you do when you're feeling lonely? " I live alone even though in a house share, I don't speak to anyone there.. I do have family near by but see them very rarely 'work' 'crappy weather' I am only child and lost my father 2 years ago.. I never really had many friends but got enough to get by, I work and see people there. As for being on my own, hobbies, Internet, keeping busy always helps..making friends online For me I am getting more into gaming (via vr headset and retrogaming) hobbies are great especially if you can turn it into a profit | |||
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"But you have LVM don’t you? Doesn’t he keep you company? He's been out of the country for a few months now and I'm not coping well without him. I usually finish work around 7pm after staring at the monitor for 10 hours to then move from my home office to the living room to then stare at the TV for a few more hours before going to sleep. I'm just sick of it. " Oh sweetheart I can relate. I think volunteering is a great idea. It’ll be hard to get your arse moving at first but after a while it’ll become routine and you’ll just do it. Meet some new people- they don’t have to become life long friends- and get that sexy body moving. | |||
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"But you have LVM don’t you? Doesn’t he keep you company? He's been out of the country for a few months now and I'm not coping well without him. I usually finish work around 7pm after staring at the monitor for 10 hours to then move from my home office to the living room to then stare at the TV for a few more hours before going to sleep. I'm just sick of it. " Oh, I feel for you, I really do. I was pretty much the same whilst shielding. My mental health took a right battering and by the end of September,I'd ballooned by 20lbs. I wasn't slim to begin with, so it became a vicious circle: depressed, eat chocolate and pizza, get more depressed and repeat. I watched a lot of Netflix or read novels on the days I actually got outta bed. And went out for drives in my car. I'm back on track now, and have lost 4lbs, which has spurred me on. Try chatting more on the forums, there's some lovely people on there, who'll be more than happy to make you laugh. Hope he comes home soon to you xx | |||
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"I think I am broken, have lived on my own for 7 years now and never get lonely... Love my own company Baking cakes/cooking reading learning new skills are all great time wasters..." But you are busy, curious, learning and discovering things as a substitute. | |||
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"please give me some tips and tricks on how you cope with loneliness. I have no family in the UK. No friends or pets either. I just eat crap food out of boredom and depression and then I'm even more depressed for looking like a whalefant. Can't win. So? What do you do when you're feeling lonely? " I’m confused my lovely. I thought you and your chap lived together? If not - could you? Easy way to stamp out loneliness. Failing that - and if you have time for one - have you thought of getting a pet! My pup is a great companion - though totally barmy and very demanding. Bloody adore him though. Xx | |||
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"But you have LVM don’t you? Doesn’t he keep you company? He's been out of the country for a few months now and I'm not coping well without him. I usually finish work around 7pm after staring at the monitor for 10 hours to then move from my home office to the living room to then stare at the TV for a few more hours before going to sleep. I'm just sick of it. " Sorry - I now see you answered my question. Sending hugs xx | |||
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"But you have LVM don’t you? Doesn’t he keep you company? He's been out of the country for a few months now and I'm not coping well without him. I usually finish work around 7pm after staring at the monitor for 10 hours to then move from my home office to the living room to then stare at the TV for a few more hours before going to sleep. I'm just sick of it. " Have you considered looking at ‘who’s local’ and striking up conversations with local women of a similar age and mindset? A few female friends could be exactly what you need? | |||
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"I live on my own and can empathise with feeling like you do. I think there's only one thing for it....you need to get a kitten and call it Lorenzo! I'd actually be really lonely without my 2 big boys In all seriousness though you know where I am if you need someone to chat to. We can talk wedding cake xx" 3 | |||
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"Have you tried dancing in the kitchen to some dub reggae ?" Not quite that... but during lockdown I was shocked how some music and a bit of dancing helped lift my mood | |||
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"please give me some tips and tricks on how you cope with loneliness. I have no family in the UK. No friends or pets either. I just eat crap food out of boredom and depression and then I'm even more depressed for looking like a whalefant. Can't win. So? What do you do when you're feeling lonely? " Hope some of the advice has helped? | |||
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" So? What do you do when you're feeling lonely? " I cry. Mostly is listen to music. Often I cry. | |||
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"Pointing my house if you get bored. Free to help me?? " If I wasn’t supposed to be resting I’d offer. | |||
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"please give me some tips and tricks on how you cope with loneliness. I have no family in the UK. No friends or pets either. I just eat crap food out of boredom and depression and then I'm even more depressed for looking like a whalefant. Can't win. So? What do you do when you're feeling lonely? " Take up walking or hiking. I live alone and spent most my summer on some nice walks. | |||
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"I find it kind of easy, but then again I am pretty asocial anyway I enjoy being on my own Holidaying and daytripping alone is great too I am far from being a hermit - I love people - I just love my own space a bit too much " I'm the same - I like my own company. I enjoy walking and cycling and cooking. It's really important to get out of your 4 walls. Put headphones on and get some fresh air after work you'll feel better for it x | |||
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"I talk to my budgie sausage " You've definitely been alone too long if you're making yourself budgie sausages to talk to | |||
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