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no sleep again

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By *wencat OP   Woman
over a year ago

Leeds

what i did on these sleeplwss nights before this site i will never know will u

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By *uttyMan
over a year ago

Local to you maybe


"what i did on these sleeplwss nights before this site i will never know will u "

Watched crap tv, drank coffee and listened to the fkn birds chirping lol

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By *wencat OP   Woman
over a year ago

Leeds

i know every nights the same 2 hrs good sleep then awake every hour i sleep better during the day given the chance .....

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By *wencat OP   Woman
over a year ago

Leeds

back to no sleep again ..

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By *empting Devil.Woman
over a year ago

Sheffield

Awww honey.

Try lavender oil on your pillow - it can help.

I find when its really bad that getting up and doing something helps. So I go to the 24hr supermarket. The biggest one.you can find! One trip round (handy if you need a.shop) home, unpack then behave like its bedtime again. Helps me.

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By (user no longer on site)
over a year ago


"Awww honey.

Try lavender oil on your pillow - it can help.

I find when its really bad that getting up and doing something helps. So I go to the 24hr supermarket. The biggest one.you can find! One trip round (handy if you need a.shop) home, unpack then behave like its bedtime again. Helps me. "
I was told that masturbation makes you sleepy but it didn't work! I ended up getting all hot n horny and the only thing that got tired was my cock

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By *wencat OP   Woman
over a year ago

Leeds

thank u will try the lavender oil xxxx and as for the mastunation i try that a lot but makes no diffrence but will keep trying xxxxx

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By *empting Devil.Woman
over a year ago

Sheffield

And get ready for bedtime like a child!

A properly darkened room, only use your bed for sleep (other than nooky natch) not to read.or watch tv. Have a warm bath, watch or read something soothing or listen to music, drink a glass of warm milk (for the tryptophan) make sure you're comfortably warm and go yo bed at a set time.

It's worth trying yoga, it can be fantastic to aid sleep and you'll learn relaxation techniques.

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By *empting Devil.Woman
over a year ago

Sheffield

[Removed by poster at 22/07/12 00:25:47]

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By *wencat OP   Woman
over a year ago

Leeds

i will try all these things thank u x

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