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"I've virtually doubled my time spent in the gym compared to pre lockdown . Making up for lost time maybe. Feels great though and I'm hyped by the progress. Finally cracked my back workouts *happy dance*. " I'm available for face squats on your next leg day | |||
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"I've virtually doubled my time spent in the gym compared to pre lockdown . Making up for lost time maybe. Feels great though and I'm hyped by the progress. Finally cracked my back workouts *happy dance*. I'm available for face squats on your next leg day " I'm actually concentrating on the glutes at the moment so it will have to be face thrusts. Sorry for the inconvenience. | |||
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"I had a Lifeline USA resistance cable snap on me earlier! Be warned fellow users " Dude, I’m always terrified a resistance cable will have my eye out | |||
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"I've virtually doubled my time spent in the gym compared to pre lockdown . Making up for lost time maybe. Feels great though and I'm hyped by the progress. Finally cracked my back workouts *happy dance*. I'm available for face squats on your next leg day I'm actually concentrating on the glutes at the moment so it will have to be face thrusts. Sorry for the inconvenience. " Oh I'm sure if I kneel in the right place I can encourage you to engage and hold those glutes for a bit | |||
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"I've virtually doubled my time spent in the gym compared to pre lockdown . Making up for lost time maybe. Feels great though and I'm hyped by the progress. Finally cracked my back workouts *happy dance*. I'm available for face squats on your next leg day I'm actually concentrating on the glutes at the moment so it will have to be face thrusts. Sorry for the inconvenience. Oh I'm sure if I kneel in the right place I can encourage you to engage and hold those glutes for a bit " | |||
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"I'm gymming. Hit a new pb on deadlift last night of 120kg.previous was 105kg " Awesome! I'm just gymming. Lost a huge amount of strength. One bit at a time etc. | |||
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"Ive just bought a Dual adjustable pulley machine, but i now have to put it together. And my exercise bike has an electrical fault and waiting for the electrician to come. So ive had chocolate for breakfast the last two days" Underrated comment here | |||
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"We haven’t been back the gym since it re-opened. We now need to book an appointment and the appointment times don’t suit at the moment. Can’t wait to get back to it." I'm fortunate that my gym always has slots. It's large and so has a lot of capacity. When I booked my slot today there were at least 85 more places available. | |||
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"Back in the gym but finding it loads harder " Progress is non linear. You'll get there xx | |||
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"Back this week, missed it so much! Came out buzzing " Oh I'm buzzing too. It's great | |||
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"Who's gymming? Who's working out elsewhere? Chat, commiserate, flex " Only at home on a x trainer | |||
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"Recently gone back to swimming, maybe gym soon. Need routine. Jo x" I know what you mean, I definitely need to try and get into some sort of routine again with the gym, swimming, running again. Proves difficult these days! Xx her | |||
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"Going into 3rd week back at the gym, still ache afterwards but got to be done. Ive been off for 18mths and feel so weak but it will come back I hope " The most important thing is doing things. I so feel you on loss of strength. But every time I go I get stronger | |||
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"Legs today. ... If dude lets me at the hack squats " Opposite at our gym. Men are obsessed with upper body, always the squat machines that are free. I love the hack squat and the pendulum squat. | |||
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"Legs today. ... If dude lets me at the hack squats Opposite at our gym. Men are obsessed with upper body, always the squat machines that are free. I love the hack squat and the pendulum squat." Oh same at mine. He was doing something upper body with the machine I needed. Got there in the end. Tomorrow is going to suck | |||
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"I just started back a couple of weeks ago, after a long break. People aren't really mixing that much though. Not just with me, but with anyone to be honest. But is good getting back in to it. I do feel much better for it. " Oh I'm avoiding people as much as I can. Germ bringer go away | |||
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"I just started back a couple of weeks ago, after a long break. People aren't really mixing that much though. Not just with me, but with anyone to be honest. But is good getting back in to it. I do feel much better for it. Oh I'm avoiding people as much as I can. Germ bringer go away " | |||
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"Not into gyms, I go out on my mountain bike, play footgolf and do yoga, more of an outdoors kinda guy " Its whatever one enjoys and keeps one moving I'm very much an outdoor enthusiast and also enjoy the gym heavy weights and yoga They are all part of one big picture to my mind complimenting each other | |||
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"Quit my gym to save money over lockdown. Picked up a 30 day floor exercise workout app, smashed an abs one last month and doing an all over body one now. Lift most days but can't say the waist line is looking good lately :/" I have paid my subscription despite not having gone back yet I felt it right to support them x | |||
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"Quit my gym to save money over lockdown. Picked up a 30 day floor exercise workout app, smashed an abs one last month and doing an all over body one now. Lift most days but can't say the waist line is looking good lately :/ I have paid my subscription despite not having gone back yet I felt it right to support them x" To be fair they were offering video call sessions but it wasn't a cheap membership | |||
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"Quit my gym to save money over lockdown. Picked up a 30 day floor exercise workout app, smashed an abs one last month and doing an all over body one now. Lift most days but can't say the waist line is looking good lately :/ I have paid my subscription despite not having gone back yet I felt it right to support them x" I paid my PT all through the lockdown, he's self employed and didn't want his income to be zero. He got a job doing the track and trace phone line but still, I pay my subs despite having been out of action for nearly 6wks now. | |||
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"Not at present, waiting for Dr Vag to sign me off and then I'm back to it! " | |||
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"Been doing a lot of running lately! Plus sets of press-ups every time I put the kettle on." Oh I've started to do squats waiting for the kettle to boil | |||
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"Been doing a lot of running lately! Plus sets of press-ups every time I put the kettle on. Oh I've started to do squats waiting for the kettle to boil " When I had some rehab to do I did heel raises waiting for the kettle, because masochist | |||
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"Going into 3rd week back at the gym, still ache afterwards but got to be done. Ive been off for 18mths and feel so weak but it will come back I hope The most important thing is doing things. I so feel you on loss of strength. But every time I go I get stronger" Yup that's what's in my head, can feel I'm tightening up again already and losing unwanted inches and lbs, 10 so far so all good | |||
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"Been doing a lot of running lately! Plus sets of press-ups every time I put the kettle on. Oh I've started to do squats waiting for the kettle to boil When I had some rehab to do I did heel raises waiting for the kettle, because masochist " every little helps tho right! | |||
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"Been doing a lot of running lately! Plus sets of press-ups every time I put the kettle on. Oh I've started to do squats waiting for the kettle to boil When I had some rehab to do I did heel raises waiting for the kettle, because masochist " Handy way to do it, isn't it? A brief moment where you've nothing else to do, and easy to get in to the routine. | |||
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"Been doing a lot of running lately! Plus sets of press-ups every time I put the kettle on. Oh I've started to do squats waiting for the kettle to boil When I had some rehab to do I did heel raises waiting for the kettle, because masochist every little helps tho right! " I'm so grateful that I put up with that shit now. At the time I had some very choice words about my physiotherapist, given the pain (which I shared with the kettle). | |||
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"Been doing a lot of running lately! Plus sets of press-ups every time I put the kettle on. Oh I've started to do squats waiting for the kettle to boil When I had some rehab to do I did heel raises waiting for the kettle, because masochist every little helps tho right! I'm so grateful that I put up with that shit now. At the time I had some very choice words about my physiotherapist, given the pain (which I shared with the kettle)." i was the same after breaking my foot, so totally sympathise | |||
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"Been doing a lot of running lately! Plus sets of press-ups every time I put the kettle on. Oh I've started to do squats waiting for the kettle to boil When I had some rehab to do I did heel raises waiting for the kettle, because masochist every little helps tho right! I'm so grateful that I put up with that shit now. At the time I had some very choice words about my physiotherapist, given the pain (which I shared with the kettle). i was the same after breaking my foot, so totally sympathise" Ankle. Tore most of the ligaments. Heel raises were the diarrhoea of Satan. | |||
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"Been doing a lot of running lately! Plus sets of press-ups every time I put the kettle on. Oh I've started to do squats waiting for the kettle to boil When I had some rehab to do I did heel raises waiting for the kettle, because masochist every little helps tho right! I'm so grateful that I put up with that shit now. At the time I had some very choice words about my physiotherapist, given the pain (which I shared with the kettle). i was the same after breaking my foot, so totally sympathise Ankle. Tore most of the ligaments. Heel raises were the diarrhoea of Satan." I laughed at the physio after the cast came off and they said stand on your toes.. And then looked in disbelief when my foot remained completely flat on the floor | |||
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"Been doing a lot of running lately! Plus sets of press-ups every time I put the kettle on. Oh I've started to do squats waiting for the kettle to boil When I had some rehab to do I did heel raises waiting for the kettle, because masochist every little helps tho right! I'm so grateful that I put up with that shit now. At the time I had some very choice words about my physiotherapist, given the pain (which I shared with the kettle). i was the same after breaking my foot, so totally sympathise Ankle. Tore most of the ligaments. Heel raises were the diarrhoea of Satan. I laughed at the physio after the cast came off and they said stand on your toes.. And then looked in disbelief when my foot remained completely flat on the floor " Weird, innit?! I've not been able to stand on the tip toe of my left foot since my injury. No knee reflex either..... | |||
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"Been doing a lot of running lately! Plus sets of press-ups every time I put the kettle on. Oh I've started to do squats waiting for the kettle to boil When I had some rehab to do I did heel raises waiting for the kettle, because masochist every little helps tho right! I'm so grateful that I put up with that shit now. At the time I had some very choice words about my physiotherapist, given the pain (which I shared with the kettle). i was the same after breaking my foot, so totally sympathise Ankle. Tore most of the ligaments. Heel raises were the diarrhoea of Satan. I laughed at the physio after the cast came off and they said stand on your toes.. And then looked in disbelief when my foot remained completely flat on the floor " Mine was more like, you want me to do *what*? | |||
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"Dr Vag says I can do gentle exercise. Does not compute. Define "gentle" " Fuck that | |||
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"Dr Vag says I can do gentle exercise. Does not compute. Define "gentle" Fuck that" But if I do gentle, I might break my vag again | |||
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"Dr Vag says I can do gentle exercise. Does not compute. Define "gentle" Fuck that But if I do gentle, I might break my vag again " Gentle exercise sounds boring *masculine grunt* | |||
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"Can't be bothered with the gym. Tried it a couple of times and got annoyed by all the peacocking posers. It just felt like the wrong place for me when I was trying to lose weight and get fit. I ended up running and doing yoga and that seems to be working well. " Fair enough. Open to all physical activity. I was sort of the opposite (except also hate posers). I thought I didn't belong in the gym. Turns out, I really like lifting heavy shit. I live in an apartment, and dumbbells won't do | |||
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"Can't be bothered with the gym. Tried it a couple of times and got annoyed by all the peacocking posers. It just felt like the wrong place for me when I was trying to lose weight and get fit. I ended up running and doing yoga and that seems to be working well. Fair enough. Open to all physical activity. I was sort of the opposite (except also hate posers). I thought I didn't belong in the gym. Turns out, I really like lifting heavy shit. I live in an apartment, and dumbbells won't do " Don't get me wrong, I love the equipment. Used to be in an empty gym a lot at uni and it really did feel good. | |||
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"Can't be bothered with the gym. Tried it a couple of times and got annoyed by all the peacocking posers. It just felt like the wrong place for me when I was trying to lose weight and get fit. I ended up running and doing yoga and that seems to be working well. Fair enough. Open to all physical activity. I was sort of the opposite (except also hate posers). I thought I didn't belong in the gym. Turns out, I really like lifting heavy shit. I live in an apartment, and dumbbells won't do Don't get me wrong, I love the equipment. Used to be in an empty gym a lot at uni and it really did feel good." Yeah. Love the gym. The other people not so much | |||
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"Dr Vag also said no weights, no pushing uphills and no 10k training till January. I can do "gentle" wheelchair basketball drills/circuits but no bleep test (hurrah!) What the feck am I going to do till Jan?! I'll be a fatter flabby monster by then " I have feelings on doctors vag. *grumble* | |||
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