FabSwingers.com forum: Lockdown stomach

By (user no longer on site) OP
over a year ago

Got myself a bit of a lockdown belly!! Any tips of the best way to get rid of it??

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By (user no longer on site)
over a year ago

Eat less and move more

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By *luebell888Woman
over a year ago

Glasgowish

"Got myself a bit of a lockdown belly!! Any tips of the best way to get rid of it??"

Cut out the junk and stop snacking.

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By (user no longer on site)
over a year ago

"Got myself a bit of a lockdown belly!! Any tips of the best way to get rid of it??"

Go on a diet and get more exercise x

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By (user no longer on site)
over a year ago

Don't look down

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By *hav02Man
over a year ago

Glasgow/London

"Eat less and move more

basically what all diets aim to do, be calorie deficient

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By *allySlinkyWoman
over a year ago

Leeds

Wear tight Yfronts to hold it in

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By *erry bull1Man
over a year ago

doncaster

No reason not to go out and do more exercise

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By (user no longer on site)
over a year ago

Healthier snacks, fruit instead of crisps or chocolate.

Fasted cardio might help as well. Ideally in the morning before breakfast you could go for a walk for an hour?

Hope this helps

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By (user no longer on site)
over a year ago

Liposuction

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By (user no longer on site)
over a year ago

Carb cut sugar cut, move more

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By *ea monkeyMan
over a year ago

Manchester (he/him)

"Eat less and move more

Nailed it!

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By (user no longer on site)
over a year ago

Ditto, good luck OP x

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By (user no longer on site)
over a year ago

If you’re hoping there’s a short cut, there isn’t one, stop the junk food, eat plenty of fruit and veg and do high intensity workouts, as opposed to long slow intensity, the bonus of high intensity is it keeps burning fat after you’ve stopped.

This is my one serious comment of the day.

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By (user no longer on site)
over a year ago

"Eat less and move more

Technically very accurate lol

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By *risky_MareWoman
over a year ago

...Up on the Downs

"Eat less and move more

Unless you're one of the people that needs to eat more and move less.....

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