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"I had to call my new energy supplier yesterday & noticed that I tend to feel/act somewhat hostile/guarded any time I have to do this sort of thing. Was expecting to have a struggle getting things sorted but it was all done pretty much immediately. Completely unnecessary way to be. I think it might be from how my mum dealt with cold callers when I was young, as well as being really wary of getting scammed. " Yes, I hate doing that kind of thing too! I think I feel at a total disadvantage as I'm a bit clueless with such things. | |||
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"I'm very introspective and I know myself very well. I can recognise my moods and why I'm in a particular mood and patterns of behaviour. Doesn't always help and will still do some things which I really know I shouldn't." I hear you - identifying it is one thing, trying to alter it a whole different ball game. I'm trying to be more accepting of my changes of mood, rather than trying to "fix" them. Just noting but not always feeling the need to do something about it. | |||
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"I had to call my new energy supplier yesterday & noticed that I tend to feel/act somewhat hostile/guarded any time I have to do this sort of thing. Was expecting to have a struggle getting things sorted but it was all done pretty much immediately. Completely unnecessary way to be. I think it might be from how my mum dealt with cold callers when I was young, as well as being really wary of getting scammed. Yes, I hate doing that kind of thing too! I think I feel at a total disadvantage as I'm a bit clueless with such things. " Same, it's been fortunately rare for me to have to do & shakes me out of my comfort zone. Really interesting question, I was about to click back thinking 'can't be arsed' when I realised I'm quite good when it comes to introspection & things got meta! | |||
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"Interesting question! It’s one I think about a fair bit. I’m very interested in the subconscious mind. But the thing about the subconscious is that by it’s very nature it is something we cannot be conscious off. We can however see the effects and behaviours that come from the subconscious. Mindfulness and embodiment are helpful techniques in getting insights into this. " I wasn't really thinking of the subconscious, more about being honest with yourself. I have practiced mindfulness and find it very interesting. It helps to anchor me when my brain is spiralling off as it does from time to time. | |||
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"I'm very introspective and know myself very well really. Sadly that tends to just mean that one part of my brain watches on all knowing and saying "I told you so" as the rest of me does something stupid, rather than actually being any use and managing to stop the stupid in it's tracks, but I feel that it's a big step to even have the knowledge of the stupid so I'm ok with that. " Yes I've been there. Like being an outside observer to your own actions but not being able to stop it (an overwhelming compulsion) - it's a weird feeling. | |||
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"I know myself pretty well, but that is amplified from the weekly meditation I do combined with yoga. Recognition of toxic behaviours is the first step to rectifying them, although you may mean no harm until you can understand other peoples reactions to your actions friendships can stall x" Absolutely. Until you know yourself, you can't see where you may want to take a different approach. I do sometimes struggle with the mindfulness mantra of observing your thoughts and feelings, rather than trying to change them, set against identifying potentially damaging behaviours/thought patterns. Surely if I can see what I'm doing is hurtful for me or others, I want to change that? | |||
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"I know myself pretty well, but that is amplified from the weekly meditation I do combined with yoga. Recognition of toxic behaviours is the first step to rectifying them, although you may mean no harm until you can understand other peoples reactions to your actions friendships can stall x" I usually build scenarios in my head of how someone else might react. Sometimes I put myself off from doing something and other times I just think 'fuck it' what will be will be ... | |||
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"All I know is that I'm too lazy to even contemplate thinking about this " Come on, you're not short of thinking skills! | |||
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"I'm very introspective and know myself very well really. Sadly that tends to just mean that one part of my brain watches on all knowing and saying "I told you so" as the rest of me does something stupid, rather than actually being any use and managing to stop the stupid in it's tracks, but I feel that it's a big step to even have the knowledge of the stupid so I'm ok with that. " Oh god yes - bring able to take that step back and observe is a huge thing in and of itself! Don't beat yourself up. We all make poor choices at times x | |||
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"Better than I'd like to admit, but I still manage to find ways to surprise and disappoint myself." Why don't you like to admit it? | |||
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"I think we all know ourselves completely, some just choose to ignore certain bits of themselves or hide them...." Really? I think some do, and some don't. Sometimes it takes a big event to really make people look at themselves - I've seen it time and again with family and friends, and indeed with me. I don't think it's a case of choice so much as years of behaviour patterns with some people. | |||
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"All I know is that I'm too lazy to even contemplate thinking about this Come on, you're not short of thinking skills! " Do we really want to open our own Pandora's box though? | |||
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"All I know is that I'm too lazy to even contemplate thinking about this Come on, you're not short of thinking skills! Do we really want to open our own Pandora's box though? " You tell me! | |||
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"Inspired by Saffron's thread about how well other people know you, I got musing - as I do - about the importance of knowing yourself. How well do you know yourself? Is it easy, or hard? Are there parts you keep closed off? Do you recognise patterns of behaviour in yourself, whether positive or negative? So many questions! Mrs TMN x" Great question OP, made me sit back and think. I find it really hard if someone is rude to me to just be polite. I'll immediately mimic their behaviour and end up getting wound up and annoyed. It's a very bad habit as it's probably not that personal. Need to shake that! I think I do have parts I hide for sure x | |||
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"All I know is that I'm too lazy to even contemplate thinking about this Come on, you're not short of thinking skills! Do we really want to open our own Pandora's box though? " I've had my Pandora's box fully open and running wild. Sometimes it'll just find a way to open by itself. Although I've always been introspective it now helps to keep it open a little bit and stops it getting too crazy. That's the idea anyway. | |||
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"Inspired by Saffron's thread about how well other people know you, I got musing - as I do - about the importance of knowing yourself. How well do you know yourself? Is it easy, or hard? Are there parts you keep closed off? Do you recognise patterns of behaviour in yourself, whether positive or negative? So many questions! Mrs TMN x" Pretty well actually. I have years of therapy to thank for that | |||
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"All I know is that I'm too lazy to even contemplate thinking about this Come on, you're not short of thinking skills! Do we really want to open our own Pandora's box though? You tell me! " No. Ignorance is bliss sometimes. | |||
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"When we think we know ourselves is precisely when we stop knowing ourselves. I'm my opinion. I think we change as people all the time, even if it's just in tiny ways." | |||
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"Better than I'd like to admit, but I still manage to find ways to surprise and disappoint myself. Why don't you like to admit it? " I think I probably see more of my less desirable traits than anyone else does. I try to keep a lid on that stuff, but it's there. | |||
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"I think we all know ourselves completely, some just choose to ignore certain bits of themselves or hide them...." That's very profound! I sort of agree, or there's aspects of ourselves that we're very aware of but despite this awareness, we're unable to change. I'm also very different around different people... | |||
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"I’ve done a lot of work on myself over the last 10 years and think I know myself pretty well and am very comfortable in my own skin. Doesn’t mean to say I always make good choices and I’m probably best described as defensive and prickly to people I don’t know. But I’m aware that I’m a work in progress and take responsibility for my shortcomings x " Prickly .. me too sometimes | |||
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