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Beach body taking a hit :(

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By *assing Fancies x OP   Couple
over a year ago

Sherwood Forest

We've always tried to stay in shape with the gym and fitness classes (not obsessively) but now lock down is easing and gyms are back open we have both said it's become so difficult to get motivated to go which is a bad thing as we need to shift the lock down weight gain and get back in shape anyone else been having this problem or was you rather excited to get back into it?

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By *manda63Woman
over a year ago

Southampton

I can't wait to go swimming been a few years and typically was going to go this summer

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By *icecouple561Couple
Forum Mod
over a year ago

East Sussex

I would love to get back to swimming but the pool we used was a small one and we consider it just too risky.

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By (user no longer on site)
over a year ago

Im actually quite missing my local pool now even though I sort of hated it when we could go

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By (user no longer on site)
over a year ago

I have a couple of dumbbells for this exact reason so I could carry on with workouts in lockdown

Motivation is a bitch

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By (user no longer on site)
over a year ago


"We've always tried to stay in shape with the gym and fitness classes (not obsessively) but now lock down is easing and gyms are back open we have both said it's become so difficult to get motivated to go which is a bad thing as we need to shift the lock down weight gain and get back in shape anyone else been having this problem or was you rather excited to get back into it? "

Im quite proud of myself. Once the gums shut I bought a crosstrainer and kettle bells and set up in the garage. I now run on the road for the last 5 months and exercise has kept me sane and toned.. Not returning to the gym. Plus I'm 9lb down..Exercise as we know is excellent for the mind and i knew if i stopped then I could end up in a bit of a rut and probably a dark place..Nothing better than them fabulous endorphins....

I totally know what you mean though. So easy to lose motivation...

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By *inky_couple2020Couple
over a year ago

North West

I couldn't wait to get back in. I was back in the gym on day 1 and started outdoor training with my PT in the park as soon as it was allowed. I'm just pissed that I'm now on the sidelines due to surgery for a while, just as things open up. I managed one week of wheelchair basketball training before I had to stop and am being tortured weekly by the pics/video clips of training

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By (user no longer on site)
over a year ago


"We've always tried to stay in shape with the gym and fitness classes (not obsessively) but now lock down is easing and gyms are back open we have both said it's become so difficult to get motivated to go which is a bad thing as we need to shift the lock down weight gain and get back in shape anyone else been having this problem or was you rather excited to get back into it?

Im quite proud of myself. Once the gums shut I bought a crosstrainer and kettle bells and set up in the garage. I now run on the road for the last 5 months and exercise has kept me sane and toned.. Not returning to the gym. Plus I'm 9lb down..Exercise as we know is excellent for the mind and i knew if i stopped then I could end up in a bit of a rut and probably a dark place..Nothing better than them fabulous endorphins....

I totally know what you mean though. So easy to lose motivation... "

Gyms

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By *inkyInkedBiWoman
over a year ago

.

I need to shit a bit of lockdown weight and want to get swimming, love body pump classes too, but finding motivation hard x

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By *91kMan
over a year ago

Maidstone


"We've always tried to stay in shape with the gym and fitness classes (not obsessively) but now lock down is easing and gyms are back open we have both said it's become so difficult to get motivated to go which is a bad thing as we need to shift the lock down weight gain and get back in shape anyone else been having this problem or was you rather excited to get back into it? "

Not sure how your hectic your lifestyle is, but for some cramming regular sessions in can be a struggle. So when the gyms shut, people suddenly found time on their hands that they didn't have before... Getting back into that routine is the key!

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By (user no longer on site)
over a year ago

Also, at the risk of sounding like a gym bro, it's more about discipline than motivation.

Force yourself to go, and once see slight results, your motivation sorted for you. Hope this helps!

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By *assing Fancies x OP   Couple
over a year ago

Sherwood Forest


"We've always tried to stay in shape with the gym and fitness classes (not obsessively) but now lock down is easing and gyms are back open we have both said it's become so difficult to get motivated to go which is a bad thing as we need to shift the lock down weight gain and get back in shape anyone else been having this problem or was you rather excited to get back into it?

Not sure how your hectic your lifestyle is, but for some cramming regular sessions in can be a struggle. So when the gyms shut, people suddenly found time on their hands that they didn't have before... Getting back into that routine is the key!"
I think you have hot the nail on the head there, before it was kind of on auto pilot routine that we enjoyed but now we've been idol it's so hard to get the routine back

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By *luebell888Woman
over a year ago

Glasgowish

I have dogs so it is easy for me to get motivated as they need 3walks daily whether i like it or not.x

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By *assing Fancies x OP   Couple
over a year ago

Sherwood Forest


"I need to shit a bit of lockdown weight and want to get swimming, love body pump classes too, but finding motivation hard x "
if only it's was that easy to shit it out I knew what you meant

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By *91kMan
over a year ago

Maidstone


"We've always tried to stay in shape with the gym and fitness classes (not obsessively) but now lock down is easing and gyms are back open we have both said it's become so difficult to get motivated to go which is a bad thing as we need to shift the lock down weight gain and get back in shape anyone else been having this problem or was you rather excited to get back into it?

Not sure how your hectic your lifestyle is, but for some cramming regular sessions in can be a struggle. So when the gyms shut, people suddenly found time on their hands that they didn't have before... Getting back into that routine is the key! I think you have hot the nail on the head there, before it was kind of on auto pilot routine that we enjoyed but now we've been idol it's so hard to get the routine back "

You worded it much better but yes autopilot is the reason you got into it once though so can be done again plus muscle memory is a beautiful thing

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By *agneto.Man
over a year ago

Bham

Mine was the opposite.

I have a treadmill, weights, bench at mine but never had time to use them, once we locked down, I did, I'm in the best shape for a couple of years.

When I'm back out at work next week I hope I still manage to find the time and the will to workout.

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By *aomilatteCouple
over a year ago

Midlands


"Also, at the risk of sounding like a gym bro, it's more about discipline than motivation.

Force yourself to go, and once see slight results, your motivation sorted for you. Hope this helps!"
Well said. Probably not many people think "great it's time to exercise". However, pretty sure most feel good afterwards.

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By (user no longer on site)
over a year ago

That’s the beauty of running, I go out and don’t really see anyone

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By *assing Fancies x OP   Couple
over a year ago

Sherwood Forest

We generally rather enjoyed it before we have been going since they reopened but the motivation is very much lacking. It kind of now a chore. I know it just a phase but I was wondering if many others have been the same or its just us being lazy lol

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By *ryingitout19Man
over a year ago

Wales

I was lucky. I go to a little private gym and they were awesome. Online sessions every day, challenges, healthy recipes, loaning equipment and lots more. Think I actually did more than before lockdown! Will be a bit more tricky as work picks back up again naturally though

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