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"Me, but I'm already working in shedding them. " Well done. It’s quite exhilarating seeing the weight come off. Having said that it’s so much harder to loose. Had no problem putting it on tho. | |||
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"I've gained quite a bit over lockdown and I'm really struggling to get it off I'm back at PT and gaining muscle though, so the weight will happen when it happens!" Keep working at it. It will pay off for sure X | |||
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"I've actually managed to lose some. Lockdown has helped diminish my snacking habit - think I just got bored with doing it. " Luck you | |||
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"During lockdown I felt my fridge held all the answers. Consequently more visits to the knowledgeable appliance has given me a 2 stone weight gain. Quite impressive I must admit in such a short space of time. Obviously, I had to get my head together and I had to have a firm chat to myself. 4 weeks from said chat I’m really thrilled to announce I’ve lost 1 stone. Just 1 more to go............ Has anyone else put loads on?" That's impressive. Both the gain and the loss. Well done for finding your focus and sticking to it. You look fit as f*ck. I'd consider keeping what you have now! Jo.Xx | |||
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"How the hell did you manage to lose a stone in 4 weeks? Did you starve yourself I'm lucky to get 1-2lbs each week!!" I managed a stone over the whole of lock down. A lb per week is a good steady rate for most people. I went to get my haircut yesterday. My barber looked pregnant | |||
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"I've gained quite a bit over lockdown and I'm really struggling to get it off I'm back at PT and gaining muscle though, so the weight will happen when it happens!" Don't forget, for the same volume, muscle weighs more than fat. | |||
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"I've actually managed to lose some. Lockdown has helped diminish my snacking habit - think I just got bored with doing it. " Same here! I have stopped eating carbs as best as I could and just had 3 meals a day no snacks. Don’t feel so bloated and my tummy isn’t as pot bellied as it was. I guess it’s easier as not been popping to the shops all the time and having to eat what I have | |||
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"How the hell did you manage to lose a stone in 4 weeks? Did you starve yourself I'm lucky to get 1-2lbs each week!!" Calorie counting and exercise. I imagine it will a slow loss from here on. 2lb a week is a healthy weight loss. Plenty of water too | |||
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"During lockdown I felt my fridge held all the answers. Consequently more visits to the knowledgeable appliance has given me a 2 stone weight gain. Quite impressive I must admit in such a short space of time. Obviously, I had to get my head together and I had to have a firm chat to myself. 4 weeks from said chat I’m really thrilled to announce I’ve lost 1 stone. Just 1 more to go............ Has anyone else put loads on? That's impressive. Both the gain and the loss. Well done for finding your focus and sticking to it. You look fit as f*ck. I'd consider keeping what you have now! Jo.Xx " Why thank you Jo. Flattery will get you straight in to my erogenous zones | |||
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"I definitely wobble more than I did. I didn't eat more than usual but going from an average of 15,000 steps a day to under 300 made a huge difference. I'm back at work now so avergae steps back up again and hoping to wobble a bit less over the coming months." You look deliciously beautiful. I’ve read your profile single Pringle. I love eating Pringles btw. | |||
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"During lockdown I felt my fridge held all the answers. Consequently more visits to the knowledgeable appliance has given me a 2 stone weight gain. Quite impressive I must admit in such a short space of time. Obviously, I had to get my head together and I had to have a firm chat to myself. 4 weeks from said chat I’m really thrilled to announce I’ve lost 1 stone. Just 1 more to go............ Has anyone else put loads on? That's impressive. Both the gain and the loss. Well done for finding your focus and sticking to it. You look fit as f*ck. I'd consider keeping what you have now! Jo.Xx Why thank you Jo. Flattery will get you straight in to my erogenous zones " You're welcome sexy! And when exactly will I get into your erogenous zones?!? Jo.Xx | |||
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"Embarrassing bit here. You’re on my hotlist and I think you look great. And yes you are actually really not far away. " Oh my goodness Thank you I have to admit your hairy chest melts the buttons on my flame proof knickers.......... | |||
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"During lockdown I felt my fridge held all the answers. Consequently more visits to the knowledgeable appliance has given me a 2 stone weight gain. Quite impressive I must admit in such a short space of time. Obviously, I had to get my head together and I had to have a firm chat to myself. 4 weeks from said chat I’m really thrilled to announce I’ve lost 1 stone. Just 1 more to go............ Has anyone else put loads on? That's impressive. Both the gain and the loss. Well done for finding your focus and sticking to it. You look fit as f*ck. I'd consider keeping what you have now! Jo.Xx Why thank you Jo. Flattery will get you straight in to my erogenous zones You're welcome sexy! And when exactly will I get into your erogenous zones?!? Jo.Xx " I can’t tell you that mystical secret. It’s just something you have to experience first hand. Ha ha | |||
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"Embarrassing bit here. You’re on my hotlist and I think you look great. And yes you are actually really not far away. Oh my goodness Thank you I have to admit your hairy chest melts the buttons on my flame proof knickers.......... " that description has made me smile, I’d like to warm my hands on that heat. | |||
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"Embarrassing bit here. You’re on my hotlist and I think you look great. And yes you are actually really not far away. Oh my goodness Thank you I have to admit your hairy chest melts the buttons on my flame proof knickers.......... that description has made me smile, I’d like to warm my hands on that heat. " I have to say regardless of weight I am a sexually confident female who enjoys her body and knows exactly how to work with what Mother Nature gave me............... I think you are fit. Just added you to my hotlist X | |||
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"During lockdown I felt my fridge held all the answers. Consequently more visits to the knowledgeable appliance has given me a 2 stone weight gain. Quite impressive I must admit in such a short space of time. Obviously, I had to get my head together and I had to have a firm chat to myself. 4 weeks from said chat I’m really thrilled to announce I’ve lost 1 stone. Just 1 more to go............ Has anyone else put loads on? That's impressive. Both the gain and the loss. Well done for finding your focus and sticking to it. You look fit as f*ck. I'd consider keeping what you have now! Jo.Xx Why thank you Jo. Flattery will get you straight in to my erogenous zones You're welcome sexy! And when exactly will I get into your erogenous zones?!? Jo.Xx I can’t tell you that mystical secret. It’s just something you have to experience first hand. Ha ha " Jo.Xx | |||
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"I definitely wobble more than I did. I didn't eat more than usual but going from an average of 15,000 steps a day to under 300 made a huge difference. I'm back at work now so avergae steps back up again and hoping to wobble a bit less over the coming months." Where have you been? I missed your fart jokes | |||
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"The first two weeks of furlough I was on 10 cans a day and could feel my belt getting tighter. I had never gone more than 4 days without a drink in 46 years but somehow I decided to stop and didn't have a drink for 7 weeks cut down on food and lost 2 stones" Well done you......... | |||
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"I've gained quite a bit over lockdown and I'm really struggling to get it off I'm back at PT and gaining muscle though, so the weight will happen when it happens! Don't forget, for the same volume, muscle weighs more than fat. " I keep telling myself that | |||
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"Wow, a stone most in 4 weeks, that is impressive. I'm on a health kick, again. PT sessions 4/5 times a week plus cycling and eating healthier. Still have the food I love such as chocolate, but all in moderation. I have lost 8lb in around 6 weeks, only another 3.5 stone to go! Feeling a totally different person, it's a great feeling. The exercise hives you a 'natural high'." (Please ignore the typos...another coffee is needed) | |||
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"During lockdown I felt my fridge held all the answers. Consequently more visits to the knowledgeable appliance has given me a 2 stone weight gain. Quite impressive I must admit in such a short space of time. Obviously, I had to get my head together and I had to have a firm chat to myself. 4 weeks from said chat I’m really thrilled to announce I’ve lost 1 stone. Just 1 more to go............ Has anyone else put loads on?" Yes chocolate, sweets and ice cream have been my down fall during the lockdown. I have been working but so quiet at work not working any of thoses extra calories off. Trying hard to lose the extra weight now. | |||
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"Wow, a stone most in 4 weeks, that is impressive. I'm on a health kick, again. PT sessions 4/5 times a week plus cycling and eating healthier. Still have the food I love such as chocolate, but all in moderation. I have lost 8lb in around 6 weeks, only another 3.5 stone to go! Feeling a totally different person, it's a great feeling. The exercise hives you a 'natural high'. (Please ignore the typos...another coffee is needed)" Yes, everything in moderation............ You want to shed another 3.5 stone? Your pictures look great btw X | |||
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"Not at all. I still have my 6pack as I track my calories and eat in a slight deficit " Total admiration to you. I have only ever had a 1pack but who knows........ I could achieve a 2 pack real soon. | |||
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"Not at all. I still have my 6pack as I track my calories and eat in a slight deficit Total admiration to you. I have only ever had a 1pack but who knows........ I could achieve a 2 pack real soon. " Ty and yes. I like the challange of it and the more schredded you get the more the hunger level increases, yes you could achieve that two, just give it time and patience. I also heard in a study that it is good to feel the hunger as well | |||
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"That's impressive I on the other hand want to gain 1 stone so feel free to chuck it this way " I would happily give you some too | |||
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"That's impressive I on the other hand want to gain 1 stone so feel free to chuck it this way I would happily give you some too " You have impressive VMO | |||
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"During lockdown I felt my fridge held all the answers. Consequently more visits to the knowledgeable appliance has given me a 2 stone weight gain. Quite impressive I must admit in such a short space of time. Obviously, I had to get my head together and I had to have a firm chat to myself. 4 weeks from said chat I’m really thrilled to announce I’ve lost 1 stone. Just 1 more to go............ Has anyone else put loads on?" You look good. I've not really had a lockdown and been more active than ever this year. I've lost quite a bit of weight | |||
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"I’ve done it!!!!!! Lost 2 stone ........ " Well done | |||
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"I’ve done it!!!!!! Lost 2 stone ........ " How?? Share your wisdom! MsD x | |||
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"Nope. Was fat before lockdown and am the same amount of fat now. Maybe even slightly less..... Oh just remembered its weigh in day! " Yep... Slightly less | |||
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"I’ve done it!!!!!! Lost 2 stone ........ How?? Share your wisdom! MsD x" Walking......... quite simply brisk walking..... the kind that jiggles your wiggle Also better food choices, plenty of water & a determined mindset X | |||
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"I’ve done it!!!!!! Lost 2 stone ........ How?? Share your wisdom! MsD x Walking......... quite simply brisk walking..... the kind that jiggles your wiggle Also better food choices, plenty of water & a determined mindset X " Wow. Good for you. I kill myself in the gym and burn sometimes close to 3000 cals a day. Keep up the excellant work x | |||
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"Me, but I'm already working in shedding them. Well done. It’s quite exhilarating seeing the weight come off. Having said that it’s so much harder to loose. Had no problem putting it on tho. " Bill Burr addresses this in one of his sketches. | |||
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"Can I just say regardless of how much weight any woman has put on, if you were beautiful and sexy before then you still are now." Such a beautiful quote........ made me smile and my wobbly bits jiggle with glee. | |||
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"Can I just say regardless of how much weight any woman has put on, if you were beautiful and sexy before then you still are now. Such a beautiful quote........ made me smile and my wobbly bits jiggle with glee. " Definitely applies to you, I love your latest pic. As for me, a daily run is starting to get me back to pre lock down, if anything I think I’ll end up slimmer, at least I hope so. | |||
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"Not at all. I still have my 6pack as I track my calories and eat in a slight deficit " I am now on my last week of summer shredding where on 1st of september I will start a slow bulk till january , then the preparation for the next summer begins | |||
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"I've put on two stone. Finding it really difficult to shift. That might be down to medications I'm on at the minute. " I can relate to this. Trying to do more and eat less. Early days. | |||
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"I've put on two stone. Finding it really difficult to shift. That might be down to medications I'm on at the minute. " Wow you are beautiful.. | |||
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"I've put on two stone. Finding it really difficult to shift. That might be down to medications I'm on at the minute. Wow you are beautiful.. " Thank you | |||
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"I've put on two stone. Finding it really difficult to shift. That might be down to medications I'm on at the minute. Wow you are beautiful.. Thank you " That's cool just took my breath for a minute you will have an amazing Irish accent as well .. Sure you will hit your goals in time.. | |||
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