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"I generally listen to podcasts rather than music. They take my mind off the running because I have to concentrate on what’s said. With music I can zone out of it and feel HOW MUCH THE RUNNING FUCKING HURTS " Totally agree with this podcasts take concentration especially good ones you get so caught up in them that you have no idea about the last 2 kms. | |||
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"I generally listen to podcasts rather than music. They take my mind off the running because I have to concentrate on what’s said. With music I can zone out of it and feel HOW MUCH THE RUNNING FUCKING HURTS " Actually laughed at that last line, hurts worse the next day when DOMS sets in. | |||
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"Try running without, you might be surprised " Tried that for a while but couldn’t get motivated and my concentration kept getting lost on stupid stuff, music helps better | |||
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"Unfortunately running is off the agenda now after knee surgery but when I did I used to like high energy stuff to really keep me going. I would also search for tracks based on their bpm that would match my normal pace or raise it to stretch myself. Failing that Lose yourself by Eminem was my “go to power song” for when I was feeling weak and wanted to stop" Lose yourself is my power song too, classic, yeh need something to help push myself, find I’m jogging too slowly. | |||
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"Running? Why would anyone want to do that " Why? Because it’s awesome | |||
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"I can’t be the only one to run without music? " I have been more recently but I enjoy the isolation music gives me especially if its busy around the local trails | |||
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"It was Spotify I think that had playlists with beats in the songs that matched a certain step per minute which was fun. It's good for maintaining a steady pace and can help delay fatigue" Also good for flatwork with the horses.... | |||
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"It was Spotify I think that had playlists with beats in the songs that matched a certain step per minute which was fun. It's good for maintaining a steady pace and can help delay fatigue" Sounds too complicated, also a lot of races don’t allow music so it’s best to train without (if thinking of racing) | |||
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