Join us FREE, we're FREE to use
Web's largest swingers site since 2006.
Already registered?
Login here
Back to forum list |
Back to The Lounge |
Jump to newest |
| |||
Reply privately | Reply in forum | Reply +quote |
| |||
Reply privately | Reply in forum | Reply +quote |
| |||
Reply privately | Reply in forum | Reply +quote |
Reply privately | Reply in forum | Reply +quote |
"Anyone still doing this? Almost 6 stone loss here. 4 stone to go. I have found this diet works for me. I just want to say how impressed I am at your awesome weight loss achievement. Hope you're super proud of yourself and enjoy the increased energy which will help you to reach your goal... Her x" I am absolutely thrilled and feel fantastic. It’s been slow and steady. That way I aim to keep it off this time. | |||
Reply privately | Reply in forum | Reply +quote |
"Anyone still doing this? Almost 6 stone loss here. 4 stone to go. I have found this diet works for me. I just want to say how impressed I am at your awesome weight loss achievement. Hope you're super proud of yourself and enjoy the increased energy which will help you to reach your goal... Her x I am absolutely thrilled and feel fantastic. It’s been slow and steady. That way I aim to keep it off this time. " Well done you,you should be proud of yourself. I lost 3 stone with slimming world, but unfortunately put 1 back on due to excessive lockdown drinking etc | |||
Reply privately | Reply in forum | Reply +quote |
| |||
Reply privately | Reply in forum | Reply +quote |
"Anyone still doing this? Almost 6 stone loss here. 4 stone to go. I have found this diet works for me. I just want to say how impressed I am at your awesome weight loss achievement. Hope you're super proud of yourself and enjoy the increased energy which will help you to reach your goal... Her x I am absolutely thrilled and feel fantastic. It’s been slow and steady. That way I aim to keep it off this time. Well done you,you should be proud of yourself. I lost 3 stone with slimming world, but unfortunately put 1 back on due to excessive lockdown drinking etc " That still means you have lost 2 stone. | |||
Reply privately | Reply in forum | Reply +quote |
"Diets really don’t work for me. Cutting things out, eating stuff I just don’t like - I end up resenting it and really have terrible will power. A friend similar to me has had amazing success with the 2:5 diet and has moved onto the 3:4 diet with ease, so I’m going to give it a whirl and see how I do. Fingers crossed, I’ve got about 5 stone to shed! Mr " Honestly my diet is really varied. A nephew who stayed with me for a while, commented that he didn’t realise healthy food could be so tasty. It’s not a diet for me as such. Just a realisation that I have an issue with food and I am prone to overeat. So I have to be prepared and fill up on other stuff. I have family who lost weight with the diets you mentioned though. | |||
Reply privately | Reply in forum | Reply +quote |
"Diets really don’t work for me. Cutting things out, eating stuff I just don’t like - I end up resenting it and really have terrible will power. A friend similar to me has had amazing success with the 2:5 diet and has moved onto the 3:4 diet with ease, so I’m going to give it a whirl and see how I do. Fingers crossed, I’ve got about 5 stone to shed! Mr Honestly my diet is really varied. A nephew who stayed with me for a while, commented that he didn’t realise healthy food could be so tasty. It’s not a diet for me as such. Just a realisation that I have an issue with food and I am prone to overeat. So I have to be prepared and fill up on other stuff. I have family who lost weight with the diets you mentioned though. " Don’t get me wrong, Niki does slimming world and really enjoys it, and enjoys the diet - she also loves making all the recipes, and has done really well on it. I just enjoy my bad food far too much to give them up! Lol I think it’s all about mentality for people isn’t it? And for me I can diet, without actually giving anything up (if that makes sense?) and then I won’t resent it and ultimately fail. Well, that’s the hope anyway | |||
Reply privately | Reply in forum | Reply +quote |
| |||
Reply privately | Reply in forum | Reply +quote |
| |||
Reply privately | Reply in forum | Reply +quote |
| |||
Reply privately | Reply in forum | Reply +quote |
| |||
Reply privately | Reply in forum | Reply +quote |
"5 stone between us since lockdown Feeling looaaaddds better x " Well done xx | |||
Reply privately | Reply in forum | Reply +quote |
| |||
Reply privately | Reply in forum | Reply +quote |
| |||
Reply privately | Reply in forum | Reply +quote |
| |||
Reply privately | Reply in forum | Reply +quote |
"Well done all. It’s not easy is it? " I've lost just over 6 stone with Pinch of Nom and gym got at least another 2/3 stone till target feeling better than ever just cant wait to get back in the gym | |||
Reply privately | Reply in forum | Reply +quote |
| |||
Reply privately | Reply in forum | Reply +quote |
| |||
Reply privately | Reply in forum | Reply +quote |
| |||
Reply privately | Reply in forum | Reply +quote |
"Well done all. It’s not easy is it? I've lost just over 6 stone with Pinch of Nom and gym got at least another 2/3 stone till target feeling better than ever just cant wait to get back in the gym " I tried that book and I wasn't impressed for some reason, hairy dieter books are pretty good, men's health website have good recipes and there's a few Joe wicks that are nice too | |||
Reply privately | Reply in forum | Reply +quote |
"Well done all. It’s not easy is it? I've lost just over 6 stone with Pinch of Nom and gym got at least another 2/3 stone till target feeling better than ever just cant wait to get back in the gym I tried that book and I wasn't impressed for some reason, hairy dieter books are pretty good, men's health website have good recipes and there's a few Joe wicks that are nice too" Its not for everyone I suppose but as long as you eat healthy drink plenty of water and some form.of exercise you will soon see a difference | |||
Reply privately | Reply in forum | Reply +quote |
| |||
Reply privately | Reply in forum | Reply +quote |
"Well week one I lost 5.5lbs... Week two, maintain. Can't work out if it's the one day of 'ah fuck it' or the being back to 6/7 days of walking/running/weights. " The first week is always good. I tend to drop about half a stone of water, one or two pounds per day. Then it slows down. Don't be disheartened. It's pretty standard. If your scales measure lean weight / body fat %, that's probably more helpful. If you're losing body fat but gaining muscle, it's totally reasonable that your weight will plateau or even increase. You're still going the right way | |||
Reply privately | Reply in forum | Reply +quote |
"Anyone still doing this? Almost 6 stone loss here. 4 stone to go. I have found this diet works for me. " Kudos to you. Fantastic achievement. Be exceptionally proud yourself, as I'm sure it wasn't a smooth road. Well done! | |||
Reply privately | Reply in forum | Reply +quote |
Reply privately | Reply in forum | Reply +quote |
"Well week one I lost 5.5lbs... Week two, maintain. Can't work out if it's the one day of 'ah fuck it' or the being back to 6/7 days of walking/running/weights. The first week is always good. I tend to drop about half a stone of water, one or two pounds per day. Then it slows down. Don't be disheartened. It's pretty standard. If your scales measure lean weight / body fat %, that's probably more helpful. If you're losing body fat but gaining muscle, it's totally reasonable that your weight will plateau or even increase. You're still going the right way " The slimming world ones done. The ones my PT/Gym has they do. I make a conscious effort to up my water intake to combat it being just losing water. It was a major fuck it day.... | |||
Reply privately | Reply in forum | Reply +quote |
Post new Message to Thread |
back to top |