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"Do you even lift though bruh ?" At the moment no, I don't even lift bro | |||
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"I miss my gym, was doing so well. I have zero motivation atm to exercise, just my arm with the vino! " I had three consecutive days without exercise during lock down a week ago. I had a cheat day during one of those days. It made me feel tired and unmotivated. I was tempted to have another day off or even to write off that week completely. It made me realise that the easiest way to keep it going is to never stop once you have that momentum. I go for a walk as a minimum even on my rest days. | |||
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"I miss my gym, was doing so well. I have zero motivation atm to exercise, just my arm with the vino! I had three consecutive days without exercise during lock down a week ago. I had a cheat day during one of those days. It made me feel tired and unmotivated. I was tempted to have another day off or even to write off that week completely. It made me realise that the easiest way to keep it going is to never stop once you have that momentum. I go for a walk as a minimum even on my rest days. I can't even be bothered to go for a walk, go on my bike, do yoga, nothing. It could be because I know I won't be getting naked anytime soon so I don't give a shit about losing muscle and my shape. I'll regret it eventually though! " If my sole trigger to keep in shape was knowing I had a shag on the horizon I'd probably be drinking wine most of my time too. Possibly even be an alcoholic lol. | |||
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"I have contiued in my regimented fitness programme. Watch films, eat more chocolate than the shop has go for a run once a month and put on my slendertone. Its been hard to keep up with but im managing just about lol " Slender tone? | |||
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"I have contiued in my regimented fitness programme. Watch films, eat more chocolate than the shop has go for a run once a month and put on my slendertone. Its been hard to keep up with but im managing just about lol Slender tone?" Yeah lazy mans workout | |||
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"I have contiued in my regimented fitness programme. Watch films, eat more chocolate than the shop has go for a run once a month and put on my slendertone. Its been hard to keep up with but im managing just about lol Slender tone? Yeah lazy mans workout " Xx | |||
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"I have contiued in my regimented fitness programme. Watch films, eat more chocolate than the shop has go for a run once a month and put on my slendertone. Its been hard to keep up with but im managing just about lol Slender tone? Yeah lazy mans workout Xx" Works Yasmeen eat what i want all goes to my legs only 1 gym for me my nocturnal Batman friend | |||
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"I have contiued in my regimented fitness programme. Watch films, eat more chocolate than the shop has go for a run once a month and put on my slendertone. Its been hard to keep up with but im managing just about lol Slender tone? Yeah lazy mans workout Xx Works Yasmeen eat what i want all goes to my legs only 1 gym for me my nocturnal Batman friend " Lucky x | |||
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