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Have you seen adels body transformation?

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By (user no longer on site) OP   
over a year ago

I have looked at her pics and I like the transformation and a well done to her, have you seen it and what do you think of it? She lost 100lbs, it said she did pilates and lots of exercising with a calorie controlled diet of 1000 a day

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By *aomilatteCouple
over a year ago

Midlands

Yes, she’s looking good

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By *ornyhappyCouple
over a year ago

perth

She has undoubtedly done an amazing job, but she looked absolutely beautiful before.

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By *icecouple561Couple
Forum Mod
over a year ago

East Sussex

100lbs! what did she weigh before? She must be very light now.

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By *icecouple561Couple
Forum Mod
over a year ago

East Sussex

Good for her!

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By (user no longer on site)
over a year ago

No and don't want to

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By (user no longer on site)
over a year ago

She looks incredible tbf

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By *ouple in LancashireCouple
over a year ago

in Lancashire


"She has undoubtedly done an amazing job, but she looked absolutely beautiful before. "

This..

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By *ichaelangelaCouple
over a year ago

notts

100lbs?? will this leave an awful lot of excess skin ??

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By *imon_hydeMan
over a year ago

Stockport

Do you promise she won't sing if I look?

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By *uckOfTheBayMan
over a year ago

Mold

A 1000 calorie diet is crazy

That's half the recommended intake for a healthy woman, and you can't do that and exercise at the same time

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By *icecouple561Couple
Forum Mod
over a year ago

East Sussex


"A 1000 calorie diet is crazy

That's half the recommended intake for a healthy woman, and you can't do that and exercise at the same time "

I was a bit at that. It must have taken iron discipline to stick to that.

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By *icecouple561Couple
Forum Mod
over a year ago

East Sussex

If indeed it's correct. The media have been known to get things wrong

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By (user no longer on site)
over a year ago

I couldnt survive long term on 1000 calories. Is that what she said or media claim. Anyway. I'm super impressed with hard work she did

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By (user no longer on site)
over a year ago


"If indeed it's correct. The media have been known to get things wrong "

Snap

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By *icecouple561Couple
Forum Mod
over a year ago

East Sussex


"I couldnt survive long term on 1000 calories. Is that what she said or media claim. Anyway. I'm super impressed with hard work she did "

Me too.

I didn't think she was 100lb over weight though. She's beautiful in my opinion, her face is lovely.

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By *pursChick aka ShortieWoman
over a year ago

On a mooch

Looks like a completely different person, unrecognisable. As long as she’s happy and gets back to a normal calorie intake

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By (user no longer on site)
over a year ago


"I have looked at her pics and I like the transformation and a well done to her, have you seen it and what do you think of it? She lost 100lbs, it said she did pilates and lots of exercising with a calorie controlled diet of 1000 a day "
..all that chasing pavements has worked well for her then

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By (user no longer on site) OP   
over a year ago


"Yes, she’s looking good "

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By (user no longer on site) OP   
over a year ago


"100lbs! what did she weigh before? She must be very light now."
I am not sure what her weight was before but that is what the headlines did say about it.

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By (user no longer on site)
over a year ago

Personally I think she’s gone to far! She looks like a skeleton!

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By (user no longer on site) OP   
over a year ago


"100lbs! what did she weigh before? She must be very light now.I am not sure what her weight was before but that is what the headlines did say about it."
I did a search and the only thing I can find is her weight now which is 63kg.

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By *2000ManMan
over a year ago

Worthing

Still pretty but well done her.

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By (user no longer on site)
over a year ago

I thought she looked beautiful before, would be nice to see some proper photos of her now, not ones that have been taken by paps or from her Instagram as none of them looked flattering, good on her though takes determination but what about when she starts to eat normally because surely you can't live forever on 1000 calories a day? When she goes off touring etc she will most likely need more.

Danish x

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By *oxyvixen99Woman
over a year ago

Newtownabbey

I think bloody well done to her. It can't have been easy. She is a very pretty lady before and after.

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By (user no longer on site)
over a year ago


"100lbs?? will this leave an awful lot of excess skin ??

"

Shes pretty young though and REALLY rich - she can pay the best surgeons for skin removal if that's the case.

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By *icecouple561Couple
Forum Mod
over a year ago

East Sussex


"100lbs! what did she weigh before? She must be very light now.I am not sure what her weight was before but that is what the headlines did say about it.I did a search and the only thing I can find is her weight now which is 63kg."

That's not a bad weight.

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By *innie The MinxWoman
over a year ago

Under the Duvet

If she's lost weight/gains weight because shes in a happy place then that's great.

I love her voice and think she comes across well.

Her dress size is immaterial to me.

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By *icecouple561Couple
Forum Mod
over a year ago

East Sussex


"If she's lost weight/gains weight because shes in a happy place then that's great.

I love her voice and think she comes across well.

Her dress size is immaterial to me.

"

You're right, that's a very good point

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By *luttonousGirlTV/TS
over a year ago

Burnhope

Unpopular opinion

I think she looked cuter with the weight on her bones

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By (user no longer on site)
over a year ago

she looks a million times better and healthier - good on her

Mr

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By *elle xWoman
over a year ago

Doire Theas

She looks amazing but to be fair she always did

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By *itch74Woman
over a year ago

Wolverhampton

Stunning lady, before an after but she does remind me of a 60s singer

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By (user no longer on site) OP   
over a year ago

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By (user no longer on site)
over a year ago


"A 1000 calorie diet is crazy

That's half the recommended intake for a healthy woman, and you can't do that and exercise at the same time "

Erm... you can. I did 800 to 850 and exercise for 2 months. Now I'm up to 1050 and exercise.

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By (user no longer on site)
over a year ago


"A 1000 calorie diet is crazy

That's half the recommended intake for a healthy woman, and you can't do that and exercise at the same time "

It's extreme and dangerous!

She does look good in the pictures I've seen. I hope she is happier.

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By (user no longer on site) OP   
over a year ago


"I thought she looked beautiful before, would be nice to see some proper photos of her now, not ones that have been taken by paps or from her Instagram as none of them looked flattering, good on her though takes determination but what about when she starts to eat normally because surely you can't live forever on 1000 calories a day? When she goes off touring etc she will most likely need more.

Danish x"
It can be done but it is hard to do, it can also be done with calorie cycling, if she eats 1000 a day that means that she has 7000 a week to play around with, so lets say 4 days very low with 3 higher calorie days, by eating low calorie foods you could enjoy a vast selection of foods too, on the rest days you would eat the lower amounts whilst on the training days eat more, the key is not to go over 7000 or it would set her back few days

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By (user no longer on site) OP   
over a year ago


"100lbs! what did she weigh before? She must be very light now.I am not sure what her weight was before but that is what the headlines did say about it.I did a search and the only thing I can find is her weight now which is 63kg.

That's not a bad weight. "
That is right it is a good weight too, it seems that her previously weight was around 108kg as 100lbs is 45kgs loss

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By (user no longer on site)
over a year ago

1000 calories is breakfast

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By (user no longer on site)
over a year ago


"A 1000 calorie diet is crazy

That's half the recommended intake for a healthy woman, and you can't do that and exercise at the same time

Erm... you can. I did 800 to 850 and exercise for 2 months. Now I'm up to 1050 and exercise."

Exactly This is why so many people are overweight, they assume they can get 2000 calories a day and that is incorrect- people need to workout their TDEEs.

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By *rHotNottsMan
over a year ago

Dubai & Nottingham

I think she looked ok before but I guess when you are rich it’s easy to lose weight , just get personal cooks and trainers to make you do what you know you should, but can’t be arsed.

Can’t help wondering considering her views and reluctance to pay he fair share of tax if she paid the above pre tax as an expendable business cost, it’s quite normal to do so.

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By *hortarseWoman
over a year ago

Norfolk


"A 1000 calorie diet is crazy

That's half the recommended intake for a healthy woman, and you can't do that and exercise at the same time "

I eat less than that and exercise. It's hard to keep it up. You just got eat the right food

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By *rHotNottsMan
over a year ago

Dubai & Nottingham


"A 1000 calorie diet is crazy

That's half the recommended intake for a healthy woman, and you can't do that and exercise at the same time

I eat less than that and exercise. It's hard to keep it up. You just got eat the right food "

I once fasted for 5 days and ate nothing at all and still managed basic exercise. It’s possible with lots of help or extreme focus

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By (user no longer on site)
over a year ago

Well done to her, I struggle to train on a 1500 calorie intake

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By (user no longer on site)
over a year ago

She has done an incredible job

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By *hortarseWoman
over a year ago

Norfolk


"A 1000 calorie diet is crazy

That's half the recommended intake for a healthy woman, and you can't do that and exercise at the same time

I eat less than that and exercise. It's hard to keep it up. You just got eat the right food

I once fasted for 5 days and ate nothing at all and still managed basic exercise. It’s possible with lots of help or extreme focus "

I know I was a gymnast with eating disorder. Paying for it now.

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By (user no longer on site) OP   
over a year ago

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By *ancs MinxWoman
over a year ago

Burnley

Amazing and well done Adele.

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By (user no longer on site) OP   
over a year ago


"Amazing and well done Adele. "
Yes it sure is amazing too

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