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"I have put on 9 pounds since lockdown and taken on slimming world so I don't make anyone sick when I undress Any advice on decent snacks other than fruit n veg" Low fat yogurt maybe | |||
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"I have put on 9 pounds since lockdown and taken on slimming world so I don't make anyone sick when I undress Any advice on decent snacks other than fruit n veg" Check the packaging and avoid if it has high fat or sugar levels. | |||
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"I do a fasting diet (every other day), and on my fast days I'm only allowed 500 calories, which I have at dinner. But if I get desperate during the day I have a single caramel flavour 'snack a jack' rice cake. 50 calories, but tastes good and tides me over. Good luck OP x" Now I'm seeing your profile on a daily basis. Arghhhh! | |||
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"I do a fasting diet (every other day), and on my fast days I'm only allowed 500 calories, which I have at dinner. But if I get desperate during the day I have a single caramel flavour 'snack a jack' rice cake. 50 calories, but tastes good and tides me over. Good luck OP x Now I'm seeing your profile on a daily basis. Arghhhh!" Are you screaming in pleasure or disgust?? | |||
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"I have put on 9 pounds since lockdown and taken on slimming world so I don't make anyone sick when I undress Any advice on decent snacks other than fruit n veg Low fat yogurt maybe" Thanks miss Devon | |||
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"Nuts? " Maybe but they get stuck | |||
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"I have put on 9 pounds since lockdown and taken on slimming world so I don't make anyone sick when I undress Any advice on decent snacks other than fruit n veg Check the packaging and avoid if it has high fat or sugar levels. " cheers | |||
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"Im a blooming slimming world expect lol Ive put a stone as as my class stopped during lockdown. Im doing it online now. I always have cooked rice, crabsticks, ham or other cooked meats, potatoes, raw veg. Mugshots, pasta and add mayonnaise light plus other fat free bits. Things thst are free and can fill me up in between meals xx" Just eat meat as a snack..like pepparami | |||
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"I would recommend alpen light bars, rice cakes and peanut butter, a small handful of almonds, sugar free jelly, low carb whey protein powder made by yummy sports mixed with sugar free yogurt and frozen blueberries xx " Flavoured rice cakes | |||
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"I do a fasting diet (every other day), and on my fast days I'm only allowed 500 calories, which I have at dinner. But if I get desperate during the day I have a single caramel flavour 'snack a jack' rice cake. 50 calories, but tastes good and tides me over. Good luck OP x" Thanks friend | |||
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"Low cal jelly if you crave something sweet x" Will get to home bargains | |||
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"Low cal jelly if you crave something sweet x Will get to home bargains" the ones with the fruit added are good to xx | |||
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"I have put on 9 pounds since lockdown and taken on slimming world so I don't make anyone sick when I undress Any advice on decent snacks other than fruit n veg" Depends on what type Of things you enjoy eating I snack a lot on seafood ,prawns crabsticks cockles mussels. I also will make myself a meat platter cold meats cucumber celery make my own dip with fat free yogurt spring onions mint and some chilli. If I’m craving more for sweet things then I will make myself a slimming world trifle easy to make and totally syn free for the entire bowl. My go to sweets are jelly babies 1 syn each so not going to do any damage to your syns As long as you stick to 1 packet a day ... | |||
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