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self motivation

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By *nabelle21 OP   Woman
over a year ago

B38

[Removed by poster at 14/06/20 09:48:23]

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By (user no longer on site)
over a year ago


"[Removed by poster at 14/06/20 09:48:23]"

That bad eh?

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By *nabelle21 OP   Woman
over a year ago

B38

lost the will already

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By *iamondCougarWoman
over a year ago

Norfuck! / Lincolnshire


"lost the will already "

Well it is Sunday

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By (user no longer on site)
over a year ago

I cant do self motivation, I need a kick up the arse lol

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By *hilloutMan
over a year ago

All over the place! Northwesr, , Southwest

What are we needing self motivation for btw?

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By *nabelle21 OP   Woman
over a year ago

B38

I ws going to ask for some pearls of wisdom.

*Techniques

*motivational speak

whatever works for you

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By (user no longer on site)
over a year ago

I’ve got it back ... thank god. Getting back in my routine is helping

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By *nabelle21 OP   Woman
over a year ago

B38


"I cant do self motivation, I need a kick up the arse lol"

Me too..

I'll do you, you do me?

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By (user no longer on site)
over a year ago

‘Just do it’. Doesn’t work for me mind

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By (user no longer on site)
over a year ago

Running away from those red ants should get you going

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By *nabelle21 OP   Woman
over a year ago

B38


"I’ve got it back ... thank god. Getting back in my routine is helping"

Routine does help but I've had enough of routine

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By (user no longer on site)
over a year ago

I'm no help..all my get up and go has got up and gone

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By *nabelle21 OP   Woman
over a year ago

B38


"Running away from those red ants should get you going "

Those pesky little ants were everywhere. Never underestimate the will power of an ant

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By (user no longer on site)
over a year ago


"I cant do self motivation, I need a kick up the arse lol

Me too..

I'll do you, you do me? "

Ok deal lol

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By *nabelle21 OP   Woman
over a year ago

B38


"What are we needing self motivation for btw? "

You motivate me without even speaking

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By *eliWoman
over a year ago

.

Motivational speak makes me want to do the exact opposite.

I find setting goals help - so if I know I have something coming up that's important I break it down into manageable pieces. I also don't beat myself up I don't stick to it religiously, when I've done it before I'll end up thinking "fuck it, I've messed up already might as well carry on".

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By *nabelle21 OP   Woman
over a year ago

B38


"I'm no help..all my get up and go has got up and gone "

If I find the key I'll be sure to pass it on

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By *nabelle21 OP   Woman
over a year ago

B38


"Motivational speak makes me want to do the exact opposite.

I find setting goals help - so if I know I have something coming up that's important I break it down into manageable pieces. I also don't beat myself up I don't stick to it religiously, when I've done it before I'll end up thinking "fuck it, I've messed up already might as well carry on"."

I can revert to the fuck it mentality so easily. I really don't want to.

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By (user no longer on site)
over a year ago

Motivation only helps you to start something. Commitment keeps you going and going!

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By *r MoriartyMan
over a year ago

The Land that time forgot (Norfolk)

I find making it out of bed a good starting point.

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By *nabelle21 OP   Woman
over a year ago

B38


"‘Just do it’. Doesn’t work for me mind "

I've got the trainers dies that count

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By *uke olovingmanMan
over a year ago

Gravesend

Have a cup of tea

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By *ymguy1966Man
over a year ago

Port Talbot


"[Removed by poster at 14/06/20 09:48:23]

That bad eh? "

Lol

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By (user no longer on site)
over a year ago


"I find making it out of bed a good starting point."

This is the hardest part for me. Ive been dragged out a few times. Ince up I do get in a routine easier x

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By *icecouple561Couple
Forum Mod
over a year ago

East Sussex

Nothing motivates me more than a deadline imposed by someone else eg a boss or an exam board . I'm usually self motivated to do things I enjoy purely by the pleasure they bring and things I don't enjoy by the benefits that will accrue. Otherwise no amount of inspirational quotes or helpful suggestions will get this lazy bum off the sofa

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By (user no longer on site)
over a year ago


"I'm no help..all my get up and go has got up and gone

If I find the key I'll be sure to pass it on "

Much appreciated

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By *nabelle21 OP   Woman
over a year ago

B38


"lost the will already

Well it is Sunday "

Yes..it is. Sunday is a day of rest after all

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By (user no longer on site)
over a year ago

I have a playlist of tunes that I think give me the get up and go feeling when I hear them.

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By *atricia ParnelWoman
over a year ago

In a town full of colours

I find walking up the centre of an isle in asda puts off cockwombles who try to enter the no entry signs, not really motivational but it is empowering

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By *nabelle21 OP   Woman
over a year ago

B38


"I have a playlist of tunes that I think give me the get up and go feeling when I hear them.

"

I think I'll put some tunes on and tackle the s in the back garden.

I think I'll feel better then.

Mind you, it looks like rain!

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By *nabelle21 OP   Woman
over a year ago

B38

*s

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By (user no longer on site)
over a year ago

[Removed by poster at 14/06/20 10:17:05]

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By *andomfodCouple
over a year ago

walsall

Listen to the "it ain't about how hard you hit" speech from Rocky Balboa I believe it was.

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By (user no longer on site)
over a year ago


"I ws going to ask for some pearls of wisdom.

*Techniques

*motivational speak

whatever works for you "

I just give myself a good bollocking (out loud) every now and again. Seems to work wonders....

For example "get up you lazy twat" about 15 minutes ago. I've now had breakfast, made a brew and am feeling a lot better about myself

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By *nabelle21 OP   Woman
over a year ago

B38


"Have a cup of tea"

that's not a bad idea

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By *nabelle21 OP   Woman
over a year ago

B38


"I find walking up the centre of an isle in asda puts off cockwombles who try to enter the no entry signs, not really motivational but it is empowering "

I was said cockwomble at the motorway service station yesterday. I momentarily lost my sense of direction

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By *nabelle21 OP   Woman
over a year ago

B38


"Listen to the "it ain't about how hard you hit" speech from Rocky Balboa I believe it was."

I like a bit of Rocky

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By *nabelle21 OP   Woman
over a year ago

B38


"I ws going to ask for some pearls of wisdom.

*Techniques

*motivational speak

whatever works for you

I just give myself a good bollocking (out loud) every now and again. Seems to work wonders....

For example "get up you lazy twat" about 15 minutes ago. I've now had breakfast, made a brew and am feeling a lot better about myself "

I am about to take myself to task

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By *nabelle21 OP   Woman
over a year ago

B38


"Nothing motivates me more than a deadline imposed by someone else eg a boss or an exam board . I'm usually self motivated to do things I enjoy purely by the pleasure they bring and things I don't enjoy by the benefits that will accrue. Otherwise no amount of inspirational quotes or helpful suggestions will get this lazy bum off the sofa "

Deadlines, they can work. If I know there's no extention

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By *elloIntrigueMan
over a year ago

North West UK

It's gone out and left me a bit today... I've had a lie in..

I make far more lists these days, mentally and physically than I ever have and they tend to help.

Personally I'm in a good spot with creativity so whilst that is high, I'm very motivated.

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By *nabelle21 OP   Woman
over a year ago

B38


"[Removed by poster at 14/06/20 10:17:05]"

Rich.. you were no help

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By *nabelle21 OP   Woman
over a year ago

B38


"It's gone out and left me a bit today... I've had a lie in..

I make far more lists these days, mentally and physically than I ever have and they tend to help.

Personally I'm in a good spot with creativity so whilst that is high, I'm very motivated."

Good...glad you are in a good spot.

I don't think I'm very creative.

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By (user no longer on site)
over a year ago

To achieve the body of my dream motivates my fitness goals. I am one pointed, abs or drinking? Abs all the way

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By *nabelle21 OP   Woman
over a year ago

B38


"To achieve the body of my dream motivates my fitness goals. I am one pointed, abs or drinking? Abs all the way "

From what I have seen you are indeed motivated. Love the results that you have achieved

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By (user no longer on site)
over a year ago


"To achieve the body of my dream motivates my fitness goals. I am one pointed, abs or drinking? Abs all the way

From what I have seen you are indeed motivated. Love the results that you have achieved "
Ty and that is right, it is fun to workout

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By *nabelle21 OP   Woman
over a year ago

B38


"To achieve the body of my dream motivates my fitness goals. I am one pointed, abs or drinking? Abs all the way

From what I have seen you are indeed motivated. Love the results that you have achieved Ty and that is right, it is fun to workout "

I did so for a few years but not like you have

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By *naswingdressWoman
over a year ago

Manchester (she/her)

Do it, but don't overdo it and fuck yourself up.

... She says. To herself

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By (user no longer on site)
over a year ago


"To achieve the body of my dream motivates my fitness goals. I am one pointed, abs or drinking? Abs all the way

From what I have seen you are indeed motivated. Love the results that you have achieved Ty and that is right, it is fun to workout

I did so for a few years but not like you have "
That is good you have as well and yes it is hard to do, with being in a deficit for a few month. I like the refeed days on the weekends I have

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