FabSwingers.com forum: Forum running club week 23

By *ikeC81 OP Man
over a year ago

harrow

Ran just under 4km yesterday as legs were tired. But walked a further 6km as we

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By (user no longer on site)
over a year ago

Anyone going running this weekend? What kind of mileage is everyone doing? I’m hoping for a half

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By *ikeC81 OP Man
over a year ago

harrow

10km tomorrow maybe

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By (user no longer on site)
over a year ago

"Anyone going running this weekend? What kind of mileage is everyone doing? I’m hoping for a half "

We did a 5 mile run last night and will do 13 miles tomorrow.

Hope you have a good run

Her x

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By (user no longer on site)
over a year ago

[Removed by poster at 13/06/20 09:25:41]

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By (user no longer on site)
over a year ago

I did 12km last night hoping to do 21km tomorrow

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By *uckOfTheBayMan
over a year ago

Mold

Out early this morning for an easy 6k, but not looking forward to my Sunday long run if it is going to get warmer again

I've been enjoying the cooler weather this week, and getting my times consistently sub 5 min/km.

Should be able to bring that down with a little effort

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By *james994Man
over a year ago

london

‘A big 35k tomorrow - God knows why as I’m expecting all the remaining organised runs I’ve entered to be cancelled this year, so nothing to actually aim for which is a bugger! ;0(

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By *.D.I.D.A.SMan
over a year ago

London/Essex... ish... Romford to be exact

I did 1.5km up an incline. It was demoralising

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By *uit and bootsMan
over a year ago

Manchester

I’ve been self isolating, so today’s 5k was the first run for two and a half months. Considering I was in the midst of marathon training pre covid, I appear to have rapidly developed the running ability of a 3 legged asthmatic donkey

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By *ikeC81 OP Man
over a year ago

harrow

"I’ve been self isolating, so today’s 5k was the first run for two and a half months. Considering I was in the midst of marathon training pre covid, I appear to have rapidly developed the running ability of a 3 legged asthmatic donkey

Welcome to my world!!!! I am probably carrying 7kg more than I should which isn’t helping my times

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By (user no longer on site)
over a year ago

"Anyone going running this weekend? What kind of mileage is everyone doing? I’m hoping for a half "

Squeezed out 25k an was home just before the rain

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By *entleman JayMan
over a year ago

Wakefield

Mine was a bit pathetic today if I’m honest. I ended up walking the last mile or so home. I had one eye on the 16 mile walk I’m going to do tomorrow.

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By *uit and bootsMan
over a year ago

Manchester

Welcome to my world!!!! I am probably carrying 7kg more than I should which isn’t helping my times "

Same here, I appear to be with child!

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By *uckOfTheBayMan
over a year ago

Mold

Nice and steady 10k this morning, after dodging the showers, but it was lovely and fresh out there.

Not looking at times, but building my stamina.

I leave it to the zombie chases (sprint intervals) for improving on my speed work

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