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Fitness people

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By (user no longer on site) OP   
over a year ago

How are you staying motivated to workout during the lockdown?

I've been eating like a pig.

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By *acey_RedWoman
over a year ago

Liverpool

I get awful back pain if I don't so its pretty easy to make myself do it.

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By (user no longer on site)
over a year ago

It is going fine. I am training at home and my nutrition is on point

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By *irewolffMan
over a year ago

Dublin

I have been trying to exercise 2 times a day: bike ride and a run followed by weights.

I would normally be in the gym 4 or 5 times a week. I have been surprisingly ok with my diet....despite being at home and all that food on my doorstep. Think its down to having a good routine and being prepared: I make overnight oats to have every morning etc.

I also think it helps immensely that the days are longer and the weather is good...motivates me to get out and enjoy it. Better than being stuck in a gym with few windows tbh. I do miss the gym but this is nice!!

MsD

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By (user no longer on site)
over a year ago

I have started running never done it before now I run 10 miles in the evening no problem

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By (user no longer on site) OP   
over a year ago

I need to fix my nutrition. I'm living off pizza and whey protein at the moment.

I really need to stop lol

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By (user no longer on site)
over a year ago

It’s been great for me ........ lost nearly 3 stone and my bikes done more miles than my car!!!

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By *naswingdressWoman
over a year ago

Manchester (she/her)

Before I got sick it really helped my mental health to keep on it.

Now I'm so weak I have an imperative to get back to it when I can.

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By (user no longer on site)
over a year ago

I'm giving up tried running.... That's not me.... going to starve when I get back to work

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By (user no longer on site) OP   
over a year ago

Having a regular exercise routine does wonders for your mental health.

I'm hoping gyms will be opening soon.

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By (user no longer on site)
over a year ago


"Having a regular exercise routine does wonders for your mental health.

I'm hoping gyms will be opening soon."

Swimming pools I need them to open

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By *naswingdressWoman
over a year ago

Manchester (she/her)


"Having a regular exercise routine does wonders for your mental health.

I'm hoping gyms will be opening soon."

I doubt they'll be open anytime soon.

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By (user no longer on site)
over a year ago


"Having a regular exercise routine does wonders for your mental health.

I'm hoping gyms will be opening soon.

Swimming pools I need them to open "

They do ...... I love and miss swimming

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By (user no longer on site)
over a year ago

Total lack of motivation myself I’ve lost nearly a stone due to lack of appetite and just not training, agree that it does wonders for all-round feel good factor too!

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By *rmrs1234Couple
over a year ago

Waterford

Hinself is working away in thr home gym. Im here stuffing my face with jelly babies and hating myself lol

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By *irewolffMan
over a year ago

Dublin


"Having a regular exercise routine does wonders for your mental health.

I'm hoping gyms will be opening soon."

I am sooooo routine driven. I thrive on a daily routine....I like predictability. This is why I went to the gym at the same time.

Alot in my life was and is going to change and my gym routine will need to change also. Think I will try and incorporate a bike ride etc into my gym sessions also. I always just went to the gym...prefer it for weights handsdown but cardio....can do from home as a top up.

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By (user no longer on site)
over a year ago


"Having a regular exercise routine does wonders for your mental health.

I'm hoping gyms will be opening soon.

Swimming pools I need them to open

They do ...... I love and miss swimming "

Me too swimming in the cold sea isn't good enough

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By (user no longer on site)
over a year ago


"Having a regular exercise routine does wonders for your mental health.

I'm hoping gyms will be opening soon.

Swimming pools I need them to open

They do ...... I love and miss swimming

Me too swimming in the cold sea isn't good enough "

Noooo it’s not my thing unless I’m on holiday

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By (user no longer on site)
over a year ago


"Having a regular exercise routine does wonders for your mental health.

I'm hoping gyms will be opening soon.

Swimming pools I need them to open

They do ...... I love and miss swimming

Me too swimming in the cold sea isn't good enough

Noooo it’s not my thing unless I’m on holiday "

It's OK but a bit colder

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By (user no longer on site)
over a year ago


"Having a regular exercise routine does wonders for your mental health.

I'm hoping gyms will be opening soon.

Swimming pools I need them to open

They do ...... I love and miss swimming

Me too swimming in the cold sea isn't good enough

Noooo it’s not my thing unless I’m on holiday

It's OK but a bit colder "

Brrrrrrrr and shrinkage lol

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By (user no longer on site)
over a year ago


"Having a regular exercise routine does wonders for your mental health.

I'm hoping gyms will be opening soon.

Swimming pools I need them to open

They do ...... I love and miss swimming

Me too swimming in the cold sea isn't good enough

Noooo it’s not my thing unless I’m on holiday

It's OK but a bit colder

Brrrrrrrr and shrinkage lol "

Lol I'm a woman it won't shrink me any more lol

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By (user no longer on site) OP   
over a year ago


"Having a regular exercise routine does wonders for your mental health.

I'm hoping gyms will be opening soon.

Swimming pools I need them to open

They do ...... I love and miss swimming

Me too swimming in the cold sea isn't good enough

Noooo it’s not my thing unless I’m on holiday

It's OK but a bit colder

Brrrrrrrr and shrinkage lol

Lol I'm a woman it won't shrink me any more lol "

Just to be sure stay clear of the cold water short stuff

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By (user no longer on site)
over a year ago


"Having a regular exercise routine does wonders for your mental health.

I'm hoping gyms will be opening soon.

Swimming pools I need them to open

They do ...... I love and miss swimming

Me too swimming in the cold sea isn't good enough

Noooo it’s not my thing unless I’m on holiday

It's OK but a bit colder

Brrrrrrrr and shrinkage lol

Lol I'm a woman it won't shrink me any more lol

Just to be sure stay clear of the cold water short stuff "

I will thanks got me goose fat on to keep me warm...

Or just the excess I've put on in lockdown lol

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By (user no longer on site)
over a year ago


"Having a regular exercise routine does wonders for your mental health.

I'm hoping gyms will be opening soon.

Swimming pools I need them to open

They do ...... I love and miss swimming

Me too swimming in the cold sea isn't good enough

Noooo it’s not my thing unless I’m on holiday

It's OK but a bit colder

Brrrrrrrr and shrinkage lol

Lol I'm a woman it won't shrink me any more lol "
good point

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By (user no longer on site)
over a year ago


"Having a regular exercise routine does wonders for your mental health.

I'm hoping gyms will be opening soon.

Swimming pools I need them to open

They do ...... I love and miss swimming

Me too swimming in the cold sea isn't good enough

Noooo it’s not my thing unless I’m on holiday

It's OK but a bit colder

Brrrrrrrr and shrinkage lol

Lol I'm a woman it won't shrink me any more lol good point "

Now sleep time zzz

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By *reya73Woman
over a year ago

Whitley Bay

I don't miss the gym..but i miss dancing with others and yogs classes. Im doing yoga in the garden with huge gratitude for the amazing weather. But shorter sessions than usual. I'm also Running and long country walks now we can.

I'm staying active but have days where I feel exhausted and unmotivated.

X

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By *orthern StarsCouple
over a year ago

Durham

I got to the stage recently where my clothes were too tight. I had been extremely busy working and grabbing snacks instead of eating healthy.

My PT has been able to offer lots of sessions so she really helps me stay motivated, plus other members of her sane business.

I find it so much easier if you have the physical and mental support of others. To me it makes a significant difference.

I have been eating healthy and exercising 5 days out of 7 for the last 3 weeks, had a significant calorie deficit but haven't even lost 1lb. I am looking less bloated though and starting to tone up.

I shall keep on going and hopefully the weight will start to come off.

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By (user no longer on site)
over a year ago

I must be one of the lucky ones, never have a problem with motivation. Just lace up the trainers and go out the door

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By (user no longer on site)
over a year ago

My housemate bought a set of scales at the start of lockdown that told me my body fat was borderline obese....this made me get the finger out. 12 weeks later and 2 stone lighter and I'm feeling a heck of a lot better about myself

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By (user no longer on site)
over a year ago

Ive found an app called cyberobics for my firestick TV. I try and do something daily. I miss running but got noone to run outside with anymore xx

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By *naswingdressWoman
over a year ago

Manchester (she/her)

My mind is willing and my body is weak. Still recovering from this horrible virus.

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By (user no longer on site)
over a year ago

Iv found cycling to be quite enjoyable during lockdown that’s been a good form of exercise

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By (user no longer on site)
over a year ago

Exercising as usual for me, workout at home and out cycling whenever poss

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By *luebell888Woman
over a year ago

Glasgowish

Walk. That is all i ever do anyway but a long walk in fresh air is a great feeling.

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By (user no longer on site)
over a year ago


"Walk. That is all i ever do anyway but a long walk in fresh air is a great feeling."

It shows in your body, great bod

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