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Good luck to you and well done for implementing something so good in your life. X | |||
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Day 3
Feeling more positive today, different set of exercises together with a couple from yesterday.
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"I'm doing yoga with Adrienne. I will check it out
Good luck to you and well done for implementing something so good in your life. X"Thankyou xxx | |||
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"Just did it and feeling quite happy.
"Think she is the same one I'm doing, it's the 30 day challenge one. | |||
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"I've had a go I'm not as bendy as I thought ha ha but I'm keeping it up " | |||
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"Help you it will. Hang on a minute, that's Yoda. Sorry, my mistake. Move on... " | |||
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"I'm doing yoga with Adrienne. I will check it out
Good luck to you and well done for implementing something so good in your life. X"Watching M do her yoga with Adrienne has been the highlight of lockdown for me | |||
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"I'm doing yoga with Adrienne. I will check it out
Good luck to you and well done for implementing something so good in your life. X"Watching M do her yoga with Adrienne has been the highlight of lockdown for me | |||
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"I'm doing yoga with Adrienne. I will check it out
Good luck to you and well done for implementing something so good in your life. X
Watching M do her yoga with Adrienne has been the highlight of lockdown for me "Dont watch!! Join in | |||
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"I've started the 30 day yoga challenge that is free on amazon prime. Day 1 The introduction Done "If you put heating on at the same time, then it becomes Hot yoga. | |||
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"I'm doing yoga with Adrienne. I will check it out
Good luck to you and well done for implementing something so good in your life. X"I love yoga with Adriene, I've been doing her videos for years now! | |||
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"Is it on prime video? " Yes.. I just put 30 days yoga in a search | |||
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"Is it on prime video? Yes.. I just put 30 days yoga in a search " Thanks. I got off my lazy bum and did the same. | |||
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"That is good and good luck. I am also doing yoga. I do ashtanga yoga, the standing sequence one day and the seated the other day with david svensson. I am also doing meditation and deep lung breathing everyday. I can breath out for about 20 seconds, when I meditate. I concentrate on the chakra 3rd eye for about 10min. I also like to play some mantra music in the background ommmmmmmmmmm ommmmmmmm to set the scene " | |||
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"Is it on prime video? Yes.. I just put 30 days yoga in a search Thanks. I got off my lazy bum and did the same. "Oooh we have a yoga club going, I like! | |||
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"Is it on prime video? Yes.. I just put 30 days yoga in a search Thanks. I got off my lazy bum and did the same.
Oooh we have a yoga club going, I like! "I used to do yogalates a combination of yoga and Pilates (unsurprisingly) but tailed off when I increased my swimmimg. I need to keep the flexibility swimming have me and I also need something to aim for and a 30 day thing seems ideal. | |||
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"Is it on prime video? Yes.. I just put 30 days yoga in a search Thanks. I got off my lazy bum and did the same.
Oooh we have a yoga club going, I like!
I used to do yogalates a combination of yoga and Pilates (unsurprisingly) but tailed off when I increased my swimmimg. I need to keep the flexibility swimming have me and I also need something to aim for and a 30 day thing seems ideal. "Which challenge did you pick if you dont mind sharing ? Anyway happy to use this thread for our mini yoga club motivation. | |||
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"Is it on prime video? Yes.. I just put 30 days yoga in a search Thanks. I got off my lazy bum and did the same.
Oooh we have a yoga club going, I like!
I used to do yogalates a combination of yoga and Pilates (unsurprisingly) but tailed off when I increased my swimmimg. I need to keep the flexibility swimming have me and I also need something to aim for and a 30 day thing seems ideal.
Which challenge did you pick if you dont mind sharing ?
Anyway happy to use this thread for our mini yoga club motivation. "Yoga with Adrien I think it was called. I have to admit I was telling her to get on with it at one point  | |||
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"Is it on prime video? Yes.. I just put 30 days yoga in a search Thanks. I got off my lazy bum and did the same.
Oooh we have a yoga club going, I like!
I used to do yogalates a combination of yoga and Pilates (unsurprisingly) but tailed off when I increased my swimmimg. I need to keep the flexibility swimming have me and I also need something to aim for and a 30 day thing seems ideal.
Which challenge did you pick if you dont mind sharing ?
Anyway happy to use this thread for our mini yoga club motivation.
Yoga with Adrien I think it was called. I have to admit I was telling her to get on with it at one point " | |||
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"Is it on prime video? Yes.. I just put 30 days yoga in a search Thanks. I got off my lazy bum and did the same.
Oooh we have a yoga club going, I like!
I used to do yogalates a combination of yoga and Pilates (unsurprisingly) but tailed off when I increased my swimmimg. I need to keep the flexibility swimming have me and I also need something to aim for and a 30 day thing seems ideal.
Which challenge did you pick if you dont mind sharing ?
Anyway happy to use this thread for our mini yoga club motivation.
Yoga with Adrien I think it was called. I have to admit I was telling her to get on with it at one point "Is that on Amazon too? I went for Julia Marie.
About to crack on with day 2. | |||
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"Is it on prime video? Yes.. I just put 30 days yoga in a search Thanks. I got off my lazy bum and did the same.
Oooh we have a yoga club going, I like!
I used to do yogalates a combination of yoga and Pilates (unsurprisingly) but tailed off when I increased my swimmimg. I need to keep the flexibility swimming have me and I also need something to aim for and a 30 day thing seems ideal.
Which challenge did you pick if you dont mind sharing ?
Anyway happy to use this thread for our mini yoga club motivation.
Yoga with Adrien I think it was called. I have to admit I was telling her to get on with it at one point
Is that on Amazon too? I went for Julia Marie.
About to crack on with day 2. "It is on amazon, yes .
I'll be doing day two this afternoon. I have an appointment with a raspberry shortcake recipe in a minute.  | |||
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Back at it tomorrow | |||
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"Ah I missed this would have loved it " Join in anytime x | |||
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"I'm doing yoga with Adrienne. I will check it out
Good luck to you and well done for implementing something so good in your life. X
I love yoga with Adriene, I've been doing her videos for years now!"Me too, her lower back ones are excellent | |||
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"Bump. I am yet to do it today ! But day isnt over. "I've remembered the last two days. I've gone off piste a bit and done some yogalates. | |||
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"Bump. I am yet to do it today ! But day isnt over.
I've remembered the last two days. I've gone off piste a bit and done some yogalates. "You mentioned pilates.. are there any good tutorials on yt you would recommend for a beginner? X | |||
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"Bump. I am yet to do it today ! But day isnt over.
I've remembered the last two days. I've gone off piste a bit and done some yogalates.
You mentioned pilates.. are there any good tutorials on yt you would recommend for a beginner? X"I've only ever done yogalates which is a combination of yoga and pilates. I've always used dvds called Solomon Yogalates . There's one for flexibility, an energizer and dynamic weight loss one. I prefer it to yoga because I get a bit impatient with it. That probably means I should persevere with it  | |||
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"Bump. I am yet to do it today ! But day isnt over.
I've remembered the last two days. I've gone off piste a bit and done some yogalates. "Anything that makes you feel good is great. | |||
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"Bump. I am yet to do it today ! But day isnt over.
I've remembered the last two days. I've gone off piste a bit and done some yogalates.
Anything that makes you feel good is great. ", Agreed which is why I'm about to have coffee and raspberry crumble shortbread  .
Seriously though I needed a focus to get my sorry arse back in to regular flexibility exercise. I get bored so easily that jumping from one thing to another suits me too. It had never occurred to me to use Amazon until you mentioned it so thank you | |||
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"Bump. I am yet to do it today ! But day isnt over.
I've remembered the last two days. I've gone off piste a bit and done some yogalates.
Anything that makes you feel good is great. ,
Agreed which is why I'm about to have coffee and raspberry crumble shortbread .
Seriously though I needed a focus to get my sorry arse back in to regular flexibility exercise. I get bored so easily that jumping from one thing to another suits me too. It had never occurred to me to use Amazon until you mentioned it so thank you "Very welcome. I stumbled upon it more by chance lol. Glad you are enjoying it. X | |||
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"I've started the 30 day yoga challenge that is free on amazon prime. Day 1 The introduction Done "I was practicing on my sup yesterday x | |||
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"I've started the 30 day yoga challenge that is free on amazon prime. Day 1 The introduction Done
I was practicing on my sup yesterday x" | |||
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"Bump. I am yet to do it today ! But day isnt over.
I've remembered the last two days. I've gone off piste a bit and done some yogalates.
Anything that makes you feel good is great. ,
Agreed which is why I'm about to have coffee and raspberry crumble shortbread .
Seriously though I needed a focus to get my sorry arse back in to regular flexibility exercise. I get bored so easily that jumping from one thing to another suits me too. It had never occurred to me to use Amazon until you mentioned it so thank you "Same! Thanks a lot. I made some wonderful puff pastry hearts today with nutella (which I normally dislike but it tasted good warm) and strawberries.. dusted with icing sugar.. we deserve it | |||
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"I'd like to try yoga, but don't know which video to go for." Try the 30 day yoga challenge on prime if you have it. It's Julie Anne I think. | |||
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"I'd like to try yoga, but don't know which video to go for. Try the 30 day yoga challenge on prime if you have it. It's Julie Anne I think. " Julia Marie. But I just looked again.. there are few types of 30 days yoga videos on prime. Just pick one which voice doesnt annoy you  | |||
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"I'd like to try yoga, but don't know which video to go for. Try the 30 day yoga challenge on prime if you have it. It's Julie Anne I think. Julia Marie. But I just looked again.. there are few types of 30 days yoga videos on prime. Just pick one which voice doesnt annoy you "Lol | |||
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"I'd like to try yoga, but don't know which video to go for. Try the 30 day yoga challenge on prime if you have it. It's Julie Anne I think. Julia Marie. But I just looked again.. there are few types of 30 days yoga videos on prime. Just pick one which voice doesnt annoy you "And who just gets on with it . | |||
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"I'd like to try yoga, but don't know which video to go for. Try the 30 day yoga challenge on prime if you have it. It's Julie Anne I think. Julia Marie. But I just looked again.. there are few types of 30 days yoga videos on prime. Just pick one which voice doesnt annoy you
And who just gets on with it . "Day 5 today was meditation. The results? One dog and two cats fell asleep and one chilled out me. | |||
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"I'd like to try yoga, but don't know which video to go for. Try the 30 day yoga challenge on prime if you have it. It's Julie Anne I think. Julia Marie. But I just looked again.. there are few types of 30 days yoga videos on prime. Just pick one which voice doesnt annoy you
And who just gets on with it .
Day 5 today was meditation. The results? One dog and two cats fell asleep and one chilled out me. "Ha ha. The video I used the woman had a dog in it who fell asleep every time. | |||
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"I'd like to try yoga, but don't know which video to go for. Try the 30 day yoga challenge on prime if you have it. It's Julie Anne I think. Julia Marie. But I just looked again.. there are few types of 30 days yoga videos on prime. Just pick one which voice doesnt annoy you
And who just gets on with it .
Day 5 today was meditation. The results? One dog and two cats fell asleep and one chilled out me.
Ha ha. The video I used the woman had a dog in it who fell asleep every time. "Mine had a white cat on a white bench this morning lol. | |||
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"I'd like to try yoga, but don't know which video to go for. Try the 30 day yoga challenge on prime if you have it. It's Julie Anne I think. Julia Marie. But I just looked again.. there are few types of 30 days yoga videos on prime. Just pick one which voice doesnt annoy you
And who just gets on with it .
Day 5 today was meditation. The results? One dog and two cats fell asleep and one chilled out me.
Ha ha. The video I used the woman had a dog in it who fell asleep every time.
Mine had a white cat on a white bench this morning lol. "I warm immediately to people who have a close animal companion. To me it speaks volumes | |||
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"I'd like to try yoga, but don't know which video to go for. Try the 30 day yoga challenge on prime if you have it. It's Julie Anne I think. Julia Marie. But I just looked again.. there are few types of 30 days yoga videos on prime. Just pick one which voice doesnt annoy you
And who just gets on with it .
Day 5 today was meditation. The results? One dog and two cats fell asleep and one chilled out me.
Ha ha. The video I used the woman had a dog in it who fell asleep every time.
Mine had a white cat on a white bench this morning lol.
I warm immediately to people who have a close animal companion. To me it speaks volumes "I wouldn't be without any of mine, dog, 4 cats and fish. | |||
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"I'd like to try yoga, but don't know which video to go for. Try the 30 day yoga challenge on prime if you have it. It's Julie Anne I think. Julia Marie. But I just looked again.. there are few types of 30 days yoga videos on prime. Just pick one which voice doesnt annoy you
And who just gets on with it .
Day 5 today was meditation. The results? One dog and two cats fell asleep and one chilled out me.
Ha ha. The video I used the woman had a dog in it who fell asleep every time.
Mine had a white cat on a white bench this morning lol.
I warm immediately to people who have a close animal companion. To me it speaks volumes
I wouldn't be without any of mine, dog, 4 cats and fish. ". We only have one cat now. He's very aloof but he puts a gentle paw on my hand or face most days and fights Mr N at every opportunity.
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"I'd like to try yoga, but don't know which video to go for. Try the 30 day yoga challenge on prime if you have it. It's Julie Anne I think. Julia Marie. But I just looked again.. there are few types of 30 days yoga videos on prime. Just pick one which voice doesnt annoy you
And who just gets on with it .
Day 5 today was meditation. The results? One dog and two cats fell asleep and one chilled out me.
Ha ha. The video I used the woman had a dog in it who fell asleep every time.
Mine had a white cat on a white bench this morning lol.
I warm immediately to people who have a close animal companion. To me it speaks volumes
I wouldn't be without any of mine, dog, 4 cats and fish.
. We only have one cat now. He's very aloof but he puts a gentle paw on my hand or face most days and fights Mr N at every opportunity.
" | |||
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"I feel left out. My videos are animal free.  "Don't feel left out. Do your yoga then watch a video about animals | |||
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"I feel left out. My videos are animal free. "Awww, poor baby | |||
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"How's everyone doing? "On track. Today was rest and recovery day for me.. I think it was day 7 or 8 on the challenge but still some stretching! And threw in a good walk. How is your journey? | |||
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"I feel left out. My videos are animal free.
Don't feel left out. Do your yoga then watch a video about animals "We watched Beethoven today | |||
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"How's everyone doing? "Rubbish I'm afraid. I did three days but I keep getting side tracked. Tomorrow...I promise | |||
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"I feel left out. My videos are animal free.
Don't feel left out. Do your yoga then watch a video about animals
We watched Beethoven today "what There ya go then | |||
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"How's everyone doing?
Rubbish I'm afraid. I did three days but I keep getting side tracked. Tomorrow...I promise"I will nag you if that usually helps. | |||
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"I started this yesterday, inspired by you lovely lot "It is addictive I must say ! | |||
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"I feel left out. My videos are animal free.
Don't feel left out. Do your yoga then watch a video about animals
We watched Beethoven today what
There ya go then "A movie. About dog called Beethoven 90s. | |||
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"How's everyone doing?
Rubbish I'm afraid. I did three days but I keep getting side tracked. Tomorrow...I promise
I will nag you if that usually helps. "it might | |||
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"I feel left out. My videos are animal free.
Don't feel left out. Do your yoga then watch a video about animals
We watched Beethoven today what
There ya go then
A movie. About dog called Beethoven 90s. "oh sorry. for some reason my tablet puts "what" in my posts randomly. I wasn't being rude | |||
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"I feel left out. My videos are animal free.
Don't feel left out. Do your yoga then watch a video about animals
We watched Beethoven today what
There ya go then
A movie. About dog called Beethoven 90s.
oh sorry. for some reason my tablet puts "what" in my posts randomly. I wasn't being rude "
Funny thing | |||
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"How's everyone doing?
On track. Today was rest and recovery day for me.. I think it was day 7 or 8 on the challenge but still some stretching! And threw in a good walk. How is your journey?"I'm doing it for 5 out of 7 days and going on walks for the other 2 days, seems to be a good routine. X | |||
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"How's everyone doing?
On track. Today was rest and recovery day for me.. I think it was day 7 or 8 on the challenge but still some stretching! And threw in a good walk. How is your journey?
I'm doing it for 5 out of 7 days and going on walks for the other 2 days, seems to be a good routine. X"Whatever works glad you are doing well. | |||
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"How's everyone doing?
On track. Today was rest and recovery day for me.. I think it was day 7 or 8 on the challenge but still some stretching! And threw in a good walk. How is your journey?
I'm doing it for 5 out of 7 days and going on walks for the other 2 days, seems to be a good routine. X
Whatever works glad you are doing well."You too hun xx | |||
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"I do yoga every day and im more flexible and lost weight "
I practice daily
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"What are everyones favourite yoga move? I like the jump through "I'm a beginner so hard to pick one. Ask me in a month! | |||
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"I do yoga every day and im more flexible and lost weight "That's so encouraging! Thanks for sharing | |||
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"I did yoga for self care today, I also did a meditation...................................................................................and fell asleep "Why blush? Your body relaxed
I'm always on the edge.. wish it had such a deep relaxing influence on me | |||
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"I did yoga for self care today, I also did a meditation...................................................................................and fell asleep
Why blush? Your body relaxed
I'm always on the edge.. wish it had such a deep relaxing influence on me "you're not supposed to drop off while you're meditating though . | |||
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"I do yoga every day and im more flexible and lost weight " | |||
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