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A renewed vigour

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By *airytaleOfNewPork OP   Man
over a year ago

Glos/Telford

This week has seen me find a renewed vigour for exercise, self care and attaining goals...

Maybe its because im back at work... not sure.... but just got back from a 5k walk that i just wouldn't habhavee done before and seeing if i can do 100,000 steps Monday through Friday which would be a first

Are you finding a renewed vigour? Attaining any goals?

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By *sGivesWoodWoman
over a year ago

ST. AUSTELL, CORNWALL

I'm trying a 30 day yoga plan on amazon prime TV. Hoping it gets me a bit more motivated.

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By (user no longer on site)
over a year ago

Not today, I’m not.....I’m fooked.

Zzzzzzz.......

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By (user no longer on site)
over a year ago

How long did it take you? My little legs move fast but my stride is so short it takes me ages.

But it's better than sitting on the sofa so

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By (user no longer on site)
over a year ago

Same here. I'm getting back into an exercise routine. I don't want lock down to end I'm rocking a double chin.

I want to come out of it the best I can

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By *airytaleOfNewPork OP   Man
over a year ago

Glos/Telford


"I'm trying a 30 day yoga plan on amazon prime TV. Hoping it gets me a bit more motivated. "

Ahhh good luck with it! Anything that helps the mind seems to help the body!

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By *edHeadedFunWoman
over a year ago

Didsbury


"I'm trying a 30 day yoga plan on amazon prime TV. Hoping it gets me a bit more motivated. "

Ooh may need to look at this, need to do more stretches aside from the physio.

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By *airytaleOfNewPork OP   Man
over a year ago

Glos/Telford


"How long did it take you? My little legs move fast but my stride is so short it takes me ages.

But it's better than sitting on the sofa so "

50 minutes... it was only walking and want to build up to running it in less than 30

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By *airytaleOfNewPork OP   Man
over a year ago

Glos/Telford


"Same here. I'm getting back into an exercise routine. I don't want lock down to end I'm rocking a double chin.

I want to come out of it the best I can"

Yeah i feel like i wasted my furlough.... ive let myself down and my health worsened bith physically and mentally amd i owe it to myself to get back in top shape

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By *airytaleOfNewPork OP   Man
over a year ago

Glos/Telford


"Not today, I’m not.....I’m fooked.

Zzzzzzz......."

Haha thats whay i was like for 5 weeks mate... time for change before i croak

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By (user no longer on site)
over a year ago


"Same here. I'm getting back into an exercise routine. I don't want lock down to end I'm rocking a double chin.

I want to come out of it the best I can

Yeah i feel like i wasted my furlough.... ive let myself down and my health worsened bith physically and mentally amd i owe it to myself to get back in top shape"

You can do it. I can do it. I believe in us

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By (user no longer on site)
over a year ago

Good for you! Waiting for that kick in the arse to kick start my motivation to lose this lockdown belly....

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By *sGivesWoodWoman
over a year ago

ST. AUSTELL, CORNWALL


"I'm trying a 30 day yoga plan on amazon prime TV. Hoping it gets me a bit more motivated.

Ahhh good luck with it! Anything that helps the mind seems to help the body!"

This is what I'm thinking. Xx

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By *riar BelisseWoman
over a year ago

Holibobs

May has been lots of distance walking and cardio for fitness in preparation for work next week and the last of my lockdown muffin top will rapidly disappear once I'm back being busy and not snacking

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By *airytaleOfNewPork OP   Man
over a year ago

Glos/Telford


"May has been lots of distance walking and cardio for fitness in preparation for work next week and the last of my lockdown muffin top will rapidly disappear once I'm back being busy and not snacking "

Damn that snacking!!!

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By (user no longer on site)
over a year ago


"How long did it take you? My little legs move fast but my stride is so short it takes me ages.

But it's better than sitting on the sofa so

50 minutes... it was only walking and want to build up to running it in less than 30"

I've done same distance in 58 minutes, but I'm a fat old trout.

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By *airytaleOfNewPork OP   Man
over a year ago

Glos/Telford


"How long did it take you? My little legs move fast but my stride is so short it takes me ages.

But it's better than sitting on the sofa so

50 minutes... it was only walking and want to build up to running it in less than 30

I've done same distance in 58 minutes, but I'm a fat old trout. "

Haha you did make me laugh then .... all about improvement! Next time go for 57

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By (user no longer on site)
over a year ago

On a fourth day of yoga and planking. I always find creating new habits difficult to start with.. so making myself accountable to this thread

Dont know if it's a new vigour but definitely have some goals.

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By (user no longer on site)
over a year ago


"How long did it take you? My little legs move fast but my stride is so short it takes me ages.

But it's better than sitting on the sofa so

50 minutes... it was only walking and want to build up to running it in less than 30

I've done same distance in 58 minutes, but I'm a fat old trout.

Haha you did make me laugh then .... all about improvement! Next time go for 57 "

Well my previous best was sofa to fridge in 4 minutes so I'm getting there.

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By *pursChick aka ShortieWoman
over a year ago

On a mooch

Well done OP

Not a new vigour but more I need to get my muscles moving, after 10 weeks indoors and nothing but a weekly half mile walk prior to food shop.

So to escape this sq mile, tomorrow I’m determined to walk to St James’s Park and back, which will be about a 14 mile round trip

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By *airytaleOfNewPork OP   Man
over a year ago

Glos/Telford


"Well done OP

Not a new vigour but more I need to get my muscles moving, after 10 weeks indoors and nothing but a weekly half mile walk prior to food shop.

So to escape this sq mile, tomorrow I’m determined to walk to St James’s Park and back, which will be about a 14 mile round trip "

Have fun on your walk lovely x

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By *airytaleOfNewPork OP   Man
over a year ago

Glos/Telford


"On a fourth day of yoga and planking. I always find creating new habits difficult to start with.. so making myself accountable to this thread

Dont know if it's a new vigour but definitely have some goals. "

Good luck wiyh your yoga and planking today! How long you planking for?

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