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Home exercise

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By (user no longer on site) OP   
over a year ago

Anyone else still trying to keep fit at home if you are what are you doing? I’m mainly just doing pull ups push ups and sit ups nothing to interesting

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By *acey_RedWoman
over a year ago

Liverpool

Mostly squats, lunges, kneeling hip thrusts and various types of rows or pull downs with resistance bands and a door anchor.

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By (user no longer on site) OP   
over a year ago

Just not the same as going the gym tho is it but is what it is

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By (user no longer on site)
over a year ago

Nothing now I'm back working in a different job but once my business gets back up and running I'll have a little more time so it'll be T25 HIIT and some dumbbell work

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By *onty1971Man
over a year ago

London St Helier Trier

Different things between running, 7 minute work out and using an app. Buying a punch bag soon as I can't go to the gym. The gloves need a work out.

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By (user no longer on site)
over a year ago

Running, bike on turbo, body weight workouts

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By *oiluvfunMan
over a year ago

Mauchline


"Just not the same as going the gym tho is it but is what it is"

I've not used a gym for 30 years lol! I have a pair of dumbbells, a 12kg kettlebell, a skipping rope, and an adjustable weights bench. In addition to strength and core exercises I do at home, I run at least 5k once per week, twice right now as I have more time......

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By (user no longer on site)
over a year ago

My wanking arm is fucking hench !!!

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By (user no longer on site)
over a year ago

I have a strict regiment.

I start my day early with a large cooked breakfast. I then start work at 8:30 and sit at a computer in a room with very little natural light.

At around midday I get hungry and eat again. After seeing how much of a beautiful day it is while I decide to sit outside for 20 minutes ehile consuming my lunch with a cold beer.

It's 12:30 now but I have work to do so I go back to my dark work space with a few more beers in tow.

17:30, time to eat again. Might as well wash that down with a beer.

20:00 - time yo retire to bed yo watch TV with snacks.

Rinse and repeat.

Peak.

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By (user no longer on site)
over a year ago

Fuck knows what that emote is about but I cba to delete.

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By (user no longer on site)
over a year ago

Weights and some cardio, also yoga on rest days mostly online workouts

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By (user no longer on site)
over a year ago

Run every other day. Cross trainer and kettle bells in the garage. A stone lighter now than before the gyms shut... well happy...

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By (user no longer on site)
over a year ago

Trying to get hold of an Olympic bar and some plates for deadlifts at the moment. Weights are like gold dust currently now everyone has realised the gyms are gone for months. Haven’t found any UK stock at all.

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By (user no longer on site)
over a year ago

100 press ups and sit ups a day

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By (user no longer on site)
over a year ago


"I have a strict regiment.

I start my day early with a large cooked breakfast. I then start work at 8:30 and sit at a computer in a room with very little natural light.

At around midday I get hungry and eat again. After seeing how much of a beautiful day it is while I decide to sit outside for 20 minutes ehile consuming my lunch with a cold beer.

It's 12:30 now but I have work to do so I go back to my dark work space with a few more beers in tow.

17:30, time to eat again. Might as well wash that down with a beer.

20:00 - time yo retire to bed yo watch TV with snacks.

Rinse and repeat.

Peak. "

Lol, my day has been similar, with a bit more sunbathing.

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By (user no longer on site)
over a year ago

Watching my strength ebb away on a daily basis and theres fuck all I can do about it

Training with what I have but is mostly just to keep me moving and doing something

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By *agneto.Man
over a year ago

Bham

I got a prison gym in the garage, multi bench, barbells, dumbells, so gonna start weight training tomorrow now I've sorted my cardio and am running 5k.

From being well out of shape at start of lockdown.

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By (user no longer on site)
over a year ago


"Fuck knows what that emote is about but I cba to delete."

It made as much sense to me as Whiteandflute's use of emojis.

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By *innie The MinxWoman
over a year ago

Under the Duvet


"I got a prison gym in the garage, multi bench, barbells, dumbells, so gonna start weight training tomorrow now I've sorted my cardio and am running 5k.

From being well out of shape at start of lockdown. "

You had me at "prison gym"...

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By (user no longer on site)
over a year ago

Got my turbo for cycling

Run 3 times a week

Stretch cord for dry land swimming

Strength training for my core

Harder to stay motivated but i have an end goal which keeps me going

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