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"Continue here, who is joining me on the fitness at home challenge? With only few days of the month left how is it going for evereyone? It is going fine for me and I do 25 x 6 devided up during different times of the day " 60 crunches a day every day. Did 10 reps of that last saturday for a challenge. Day 8 of 30 day to 50 press ups. Doing me no harm | |||
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"I can't do 2 push ups. In my defense though, I have an extra stone of weight on my chest " This is why I do 150 squats and lunges instead of push ups, my arms can't take the boob weight attempting push ups | |||
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