Barre pilates

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By (user no longer on site) OP
over a year ago

Used to do it with an ex ballerina and she s just put a work out up on fb so will be giving it a go shortly. I started it as an ultra mountain runner..thought I d find it easy..nearly killed me so now as a dancer I feel a need to return to it. How about you folks..plans for today?

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By (user no longer on site)
over a year ago

Any chance of a link?

Always interested in flexibility workouts.

If you’d rather pm it then I’d be very grateful

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