FabSwingers.com mobile

Join us FREE, we're FREE to use

Web's largest swingers site since 2006.

Already registered?
Login here

Back to forum list
Back to The Lounge

Forum running club week 16

Jump to newest
 

By *ikeC81 OP   Man
over a year ago

harrow

Another week or isolation but it doesn’t stop you fabsters getting out and getting 1 daily run in.

Anyway I am off to do my run!!!!

See you all in a bit

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"Another week or isolation but it doesn’t stop you fabsters getting out and getting 1 daily run in.

Anyway I am off to do my run!!!!

See you all in a bit "

I’m off for mine a bit later. Let us know how you get on OP!

Reply privatelyReply in forumReply +quote
 

By *ikeC81 OP   Man
over a year ago

harrow

A 5km in 30.23 a bit slower than Friday but it did feel a bit hotter out there. Anyway it doesn’t matter as its nicer to get legs running

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

I (her) went out this morning for a nice easy paced 10 mile run. It was lovely to get out, my legs were a little tired from yesterday's tempo run.

Mr is working today and is hoping to run a 10 mile trail run this evening.

Have a great day fellow runners and be safe x

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

5k very slow run today round woods. First exercise for weeks

Reply privatelyReply in forumReply +quote
 

By *ikeC81 OP   Man
over a year ago

harrow

Done another 5km this morning this time up the huge hill where I live.never done it before - 34 mins for the 5km in total which isn’t bad considering the hill 125 m tall ???????? and quiet steep

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

I've had a lazy weekend. 5km with my girlfriend Saturday morning and other than 8 hours in work Saturday afternoon havent left the flat all Easter!

Going out later but not sure how far yet

Reply privatelyReply in forumReply +quote
 

By *ctionnotwords69Man
over a year ago

ENFIELD

3k just done...bit slow...blame the wind!!...17 mins...

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Yeah too windy for me lol

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

For the first time since lockdown decided to do a fast 5km to see where I am. 23.50 when I was hoping for sub 25. Well chuffed with that

Reply privatelyReply in forumReply +quote
 
 

By *ikeC81 OP   Man
over a year ago

harrow


"For the first time since lockdown decided to do a fast 5km to see where I am. 23.50 when I was hoping for sub 25. Well chuffed with that"

Well done mate

This week I have focused on stamina and difficulty so have done 6 days straight but 3 days run, then one day walk then run then walk and today completely relaxing.

2 of my runs were on my park run course which is graded about 3/5 in London with a hill run put in as well near to where I live (1. One of my walks was a hill walk as well. The hill is 124 meters so that really has made me challenge myself this week

My times haven’t been too great

Avg run over the 20km - 32 mins and 8secs (mainly my hill run was a lot more challenging)

Avg walk over 10km - 44 mins 30 secs

Reply privatelyReply in forumReply +quote
Post new Message to Thread
back to top