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"I have been super careful about what I eat and trying to get into a routine of yoga abd jogging alternate days. Need to shift enough chunk as it is, cannot be putting any more on " So easy to put it on isn’t it! I find jogging with someone is much easier! | |||
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"I have been super careful about what I eat and trying to get into a routine of yoga abd jogging alternate days. Need to shift enough chunk as it is, cannot be putting any more on So easy to put it on isn’t it! I find jogging with someone is much easier!" Yeah it is... Literally everytime it is like a mantra reminding myself i'm not hungry lol. I quite like jogging alone, headphones in, zone out | |||
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"I ditched an idiot few months back.. Enough weight shifted;-) On a serious note I downloaded some apps. Sticking to it and being regular is another matter. " 4/10 for the joke . Very true though. I think it’s the regularity that’s the tricky bit! | |||
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"Download 100% Army Fit. You can do bodyweight exercises and following running schedules on there." Is there any good apps that don’t involve running I hate running | |||
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"Download 100% Army Fit. You can do bodyweight exercises and following running schedules on there. Is there any good apps that don’t involve running I hate running " I dont run only sprint intervals Iv been cycling Press ups , gym rings , gardening , lunges , overhead slab lifts , big rock lifts, lawn roller pulls, lawn rolling, tree climbing , yoga And FUCKING PLANKING !!!!! | |||
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"Fucking planking sounds kinky." Ha ha that's plank fucking your dirty mind is envisioning there | |||
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"if its weight your looking to shift I got tons of rubble in the garden your welcome to move for me" Oh yeah seriously Wheel barrowing Load it up heavily let air out the tyre and push | |||
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"Fucking planking sounds kinky. Ha ha that's plank fucking your dirty mind is envisioning there " Dirty? Me? | |||
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