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Is it possible

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By (user no longer on site) OP   
over a year ago

As I have 12 weeks indoors is it possible to get gym fit ripped within that time

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By (user no longer on site)
over a year ago

Depends on your current state but yes, 12 weeks is a good time to make a noticeable difference.

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By *MP3Man
over a year ago

Between Scylla and Charybdis

12 weeks is a good measure of how any workout or diet plan is going.

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