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"Was thinking this the other day. Every morning I have a shower, get dressed, put make up on etc , even though I mostly work from home anyway. I often have another shower before bed or if I go the gym. Haven’t worn make up for about 2 weeks, been wearing crappy clothes round the house, hair piled up in a mess on top of my head. I’ve even not bothered getting dressed some days. Caught myself in the mirror a few times and thought Jesus what the fuck!! So on Friday I thought nah this needs to change and went back to my normal routine and I feel so much better for it. Anyone else not bothering much or is it just me? " Probably just you. Wanting to scare people off from meeting you? | |||
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"Was thinking this the other day. Every morning I have a shower, get dressed, put make up on etc , even though I mostly work from home anyway. I often have another shower before bed or if I go the gym. Haven’t worn make up for about 2 weeks, been wearing crappy clothes round the house, hair piled up in a mess on top of my head. I’ve even not bothered getting dressed some days. Caught myself in the mirror a few times and thought Jesus what the fuck!! So on Friday I thought nah this needs to change and went back to my normal routine and I feel so much better for it. Anyone else not bothering much or is it just me? Probably just you. Wanting to scare people off from meeting you? " . Says he . Nobody has seen me in this state believe me!! | |||
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"I am keeping routine, just not wearing makeup much. Or bras!" Yeah the bra thing is nice. Keeping my knees warm anyway! | |||
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"Was thinking this the other day. Every morning I have a shower, get dressed, put make up on etc , even though I mostly work from home anyway. I often have another shower before bed or if I go the gym. Haven’t worn make up for about 2 weeks, been wearing crappy clothes round the house, hair piled up in a mess on top of my head. I’ve even not bothered getting dressed some days. Caught myself in the mirror a few times and thought Jesus what the fuck!! So on Friday I thought nah this needs to change and went back to my normal routine and I feel so much better for it. Anyone else not bothering much or is it just me? Probably just you. Wanting to scare people off from meeting you? . Says he . Nobody has seen me in this state believe me!! " Really? Hmmmm.... | |||
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"Routine is really important when it comes to working from home and spending lots of time in the house. There is a discipline to it. It's not one that I find easy which is why I rarely worked from home in the past. I think there also has to be an acceptance that this is a bit of an odd time and we need to give ourselves a break now and then " That’s true. I’ve worked from home for years and I’ve learned that. Usually I’m very organised and have a routine. This is just not me and I think I’ve realised it was getting me down x | |||
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"Was thinking this the other day. Every morning I have a shower, get dressed, put make up on etc , even though I mostly work from home anyway. I often have another shower before bed or if I go the gym. Haven’t worn make up for about 2 weeks, been wearing crappy clothes round the house, hair piled up in a mess on top of my head. I’ve even not bothered getting dressed some days. Caught myself in the mirror a few times and thought Jesus what the fuck!! So on Friday I thought nah this needs to change and went back to my normal routine and I feel so much better for it. Anyone else not bothering much or is it just me? Probably just you. Wanting to scare people off from meeting you? . Says he . Nobody has seen me in this state believe me!! Really? Hmmmm.... " Hahahahaha. | |||
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"I am keeping routine, just not wearing makeup much. Or bras! Yeah the bra thing is nice. Keeping my knees warm anyway!" I've not been wearing a bra either its quite liberating lol. Oh wait hold on this is a public thread | |||
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"I think this is going to be very much a mileage may vary thing. Depends on what your mental health is like otherwise at the moment, and how susceptible you are to routine and grooming as a form of self care. Working out your best self care can be half the battle, particularly when some of our options are eliminated." I agree. Like I said before somewhere, I’m usually so organised and in control of life, but this is knocking me for six and I can feel myself getting more down. I’m struggling with it all to be honest and I’m usually pretty strong x | |||
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"I've been sticking to my usual routine as much as possible. I even painted my toenails the other day! It does make you feel better. I think there's been one day when I couldn't be bothered to have a shower and I felt sluggish all day x" Yeah my nails are crap too. I have them done every 2 weeks. I’ve just left them and they’re awful. Need to try myself. (1st world problems eh!) I need to make an effort I think! | |||
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"I think that it can definitely lower your mood. Sometimes though it's a lot of effort getting ready isn't it? These are odd times and cutting yourself some slack is allowed. At the same time I am about to do my hair properly for the first time in a good few days or so because it lifts the mood. Even a simple thing like wearing matching lingerie makes me smile and feel better about the day." Yes! You’re right. I’ve even been wearing all the crappy knickers at the back of the drawer! | |||
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"I think this is going to be very much a mileage may vary thing. Depends on what your mental health is like otherwise at the moment, and how susceptible you are to routine and grooming as a form of self care. Working out your best self care can be half the battle, particularly when some of our options are eliminated. I agree. Like I said before somewhere, I’m usually so organised and in control of life, but this is knocking me for six and I can feel myself getting more down. I’m struggling with it all to be honest and I’m usually pretty strong x" I'll repeat myself, but we're going through a global trauma. This is so, so normal. I'm technically recovered and I've been flat on my back with fucking flashbacks (I think I'm beginning to find my equilibrium again. Maybe. Progress is non linear). If you need to talk, you know where I am. My recovery won't be yours, but I can steer you in the right direction. In the meantime, be kind to yourself. This shit is hard. | |||
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"Also Nora, sorry you're struggling right now. It's tough but from what I know of you, you're a fighter and you'll see it through x" Yeah I will. Just being feeling a bit meh lately (like everyone has!) I suppose I don’t usually do posts like this either. I’ll be fine. Just feeling sorry for myself haha. Need a hug I think! Xx | |||
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"My routine has remained unchanged though I think I might be in need of some manscaping now...slacking there atm " Oh jeeeez. Hairy balls would depress anyone! | |||
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"I think this is going to be very much a mileage may vary thing. Depends on what your mental health is like otherwise at the moment, and how susceptible you are to routine and grooming as a form of self care. Working out your best self care can be half the battle, particularly when some of our options are eliminated. I agree. Like I said before somewhere, I’m usually so organised and in control of life, but this is knocking me for six and I can feel myself getting more down. I’m struggling with it all to be honest and I’m usually pretty strong x I'll repeat myself, but we're going through a global trauma. This is so, so normal. I'm technically recovered and I've been flat on my back with fucking flashbacks (I think I'm beginning to find my equilibrium again. Maybe. Progress is non linear). If you need to talk, you know where I am. My recovery won't be yours, but I can steer you in the right direction. In the meantime, be kind to yourself. This shit is hard." Thanks lovely x | |||
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"My routine has remained unchanged though I think I might be in need of some manscaping now...slacking there atm Oh jeeeez. Hairy balls would depress anyone! " Yep I feel sad reading this. The stallion Chillout has succumbed to laziness. | |||
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"I have a routine as it keeps me sane. Weekend will relax things but definitely important for mental health to establish a routine. Keeping on top of my regular grooming routine as I always do mani/ pedi, hair removal, roots etc " Yes. I think it’s important. I said to the kids right from now on PJ days are still gonna be weekend days only. | |||
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"Don’t get me wrong I’m not out looking for sympathy. I’m having a great time with the family. My girls are being amazing, we’ve had so much fun. Had a little party in the garden yesterday. I can still work etc. So many people worse off than me. I was just saying about the “letting yourself go” part of it. I think it helps to still make an effort. x " Different strokes | |||
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"Don’t get me wrong I’m not out looking for sympathy. I’m having a great time with the family. My girls are being amazing, we’ve had so much fun. Had a little party in the garden yesterday. I can still work etc. So many people worse off than me. I was just saying about the “letting yourself go” part of it. I think it helps to still make an effort. x Different strokes " Strokes . Stop bringing sex into it!! Or is it my mind. God I need sex!!! | |||
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"Don’t get me wrong I’m not out looking for sympathy. I’m having a great time with the family. My girls are being amazing, we’ve had so much fun. Had a little party in the garden yesterday. I can still work etc. So many people worse off than me. I was just saying about the “letting yourself go” part of it. I think it helps to still make an effort. x Different strokes Strokes . Stop bringing sex into it!! Or is it my mind. God I need sex!!!" Don't look at me, my libido has fucked off. Hooray anxiety has an upside | |||
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"Don’t get me wrong I’m not out looking for sympathy. I’m having a great time with the family. My girls are being amazing, we’ve had so much fun. Had a little party in the garden yesterday. I can still work etc. So many people worse off than me. I was just saying about the “letting yourself go” part of it. I think it helps to still make an effort. x " My hair has ended up looking like dreadlocks some days , it’s curly and hard work so some days I just put it in a bun and not touch it , when I eventually take it out I look like Medusa ! | |||
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"I miss my daily routine even if it meant having to work and I do think it's important for a balanced and healthy lifestyle, for me anyway. As it is I've made a new routine to keep me occupied and, failing that, I'm lucky enough to share a gaff with friends " Ah that’s nice that you’re with friends. I miss my friends. FaceTimes not the same x | |||
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"Don’t get me wrong I’m not out looking for sympathy. I’m having a great time with the family. My girls are being amazing, we’ve had so much fun. Had a little party in the garden yesterday. I can still work etc. So many people worse off than me. I was just saying about the “letting yourself go” part of it. I think it helps to still make an effort. x My hair has ended up looking like dreadlocks some days , it’s curly and hard work so some days I just put it in a bun and not touch it , when I eventually take it out I look like Medusa !" Me too!!! Couldn’t get a brush through it the other day!! | |||
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"My routine has remained unchanged though I think I might be in need of some manscaping now...slacking there atm Oh jeeeez. Hairy balls would depress anyone! Yep I feel sad reading this. The stallion Chillout has succumbed to laziness. " Needs rectifying asap | |||
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"Don’t get me wrong I’m not out looking for sympathy. I’m having a great time with the family. My girls are being amazing, we’ve had so much fun. Had a little party in the garden yesterday. I can still work etc. So many people worse off than me. I was just saying about the “letting yourself go” part of it. I think it helps to still make an effort. x My hair has ended up looking like dreadlocks some days , it’s curly and hard work so some days I just put it in a bun and not touch it , when I eventually take it out I look like Medusa !" I'm plopping mine today so I'm hoping for some snake vibes when I de-turban | |||
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"Don’t get me wrong I’m not out looking for sympathy. I’m having a great time with the family. My girls are being amazing, we’ve had so much fun. Had a little party in the garden yesterday. I can still work etc. So many people worse off than me. I was just saying about the “letting yourself go” part of it. I think it helps to still make an effort. x Different strokes Strokes . Stop bringing sex into it!! Or is it my mind. God I need sex!!! Don't look at me, my libido has fucked off. Hooray anxiety has an upside " Really? Oh mine hasn’t. Would take a lot to make that happen lol x | |||
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"Don’t get me wrong I’m not out looking for sympathy. I’m having a great time with the family. My girls are being amazing, we’ve had so much fun. Had a little party in the garden yesterday. I can still work etc. So many people worse off than me. I was just saying about the “letting yourself go” part of it. I think it helps to still make an effort. x Different strokes Strokes . Stop bringing sex into it!! Or is it my mind. God I need sex!!!" Tart | |||
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"I miss my daily routine even if it meant having to work and I do think it's important for a balanced and healthy lifestyle, for me anyway. As it is I've made a new routine to keep me occupied and, failing that, I'm lucky enough to share a gaff with friends Ah that’s nice that you’re with friends. I miss my friends. FaceTimes not the same x" I miss my mum but am thankful for FaceTime. It isn't the same though is right but it's better than not being able to see folk at all | |||
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"Don’t get me wrong I’m not out looking for sympathy. I’m having a great time with the family. My girls are being amazing, we’ve had so much fun. Had a little party in the garden yesterday. I can still work etc. So many people worse off than me. I was just saying about the “letting yourself go” part of it. I think it helps to still make an effort. x Different strokes Strokes . Stop bringing sex into it!! Or is it my mind. God I need sex!!! Tart " Moi | |||
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"Don’t get me wrong I’m not out looking for sympathy. I’m having a great time with the family. My girls are being amazing, we’ve had so much fun. Had a little party in the garden yesterday. I can still work etc. So many people worse off than me. I was just saying about the “letting yourself go” part of it. I think it helps to still make an effort. x Different strokes Strokes . Stop bringing sex into it!! Or is it my mind. God I need sex!!! Don't look at me, my libido has fucked off. Hooray anxiety has an upside Really? Oh mine hasn’t. Would take a lot to make that happen lol x" I've been really in the s mental health wise, and when that happens a lot of shit shuts down. Shrug. | |||
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"Are you blaming your discrepancies on a world event? " . Suppose I am. I need a kick up the arse don’t I? | |||
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"Don’t get me wrong I’m not out looking for sympathy. I’m having a great time with the family. My girls are being amazing, we’ve had so much fun. Had a little party in the garden yesterday. I can still work etc. So many people worse off than me. I was just saying about the “letting yourself go” part of it. I think it helps to still make an effort. x Different strokes Strokes . Stop bringing sex into it!! Or is it my mind. God I need sex!!! Don't look at me, my libido has fucked off. Hooray anxiety has an upside Really? Oh mine hasn’t. Would take a lot to make that happen lol x I've been really in the s mental health wise, and when that happens a lot of shit shuts down. Shrug." Yes I can understand that. x | |||
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"Are you blaming your discrepancies on a world event? . Suppose I am. I need a kick up the arse don’t I? " KICK! learn to slob! | |||
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"I love going Ferrell ! It’s great to not have to brush ya hair before 12 o’clock ! Nowt wrong with the odd pj day not that I get many ! " Yeah but after a week of it it got to me | |||
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"Are you blaming your discrepancies on a world event? . Suppose I am. I need a kick up the arse don’t I? KICK! learn to slob! " Your not wrong how we look does impact mood. | |||
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"i always stick to my routine of getting ready for the day ahead, even if it is just to stay inside the house. showered, dressed, hair done, cologne on and good to go ." This is gonna be me from now on!! I CAN DO THIS!!! | |||
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"No, I also used to feel depressed getting up everyday, dressing up and going to work. Forgive me if I’m misunderstanding but I don’t think depression can be pinned to a lack of routine. Otherwise I’d hope to no longer have it. " That’s why I particularly didn’t use the word “depression” I know depression is a totally different thing and I’m not undermining that. That’s not what I meant by this post x | |||
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"No, I also used to feel depressed getting up everyday, dressing up and going to work. Forgive me if I’m misunderstanding but I don’t think depression can be pinned to a lack of routine. Otherwise I’d hope to no longer have it. " Depression can be caused or exacerbated by many things. As can subclinical psychological disturbance. Hang in there x | |||
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"I'm doing ok. This situation hasn't really changed my routine drastically. Just made me think outside the box in terms of how to live as normally as possible. I never thought I'd actually be relieved that I'm emotionally shallow. Lots of love to everyone who is in a glum space. It won't last. It will get brighter and we need you xx" Yes it does make you think more and put things into perspective. For how long I don’t know but I’m hoping I’ll come out of it a better person. | |||
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"i always stick to my routine of getting ready for the day ahead, even if it is just to stay inside the house. showered, dressed, hair done, cologne on and good to go . This is gonna be me from now on!! I CAN DO THIS!!! " | |||
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"i always stick to my routine of getting ready for the day ahead, even if it is just to stay inside the house. showered, dressed, hair done, cologne on and good to go . This is gonna be me from now on!! I CAN DO THIS!!! " She says in her onesie with her 5th cup of tea Just one more cuppa then shower! Haha | |||
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"i always stick to my routine of getting ready for the day ahead, even if it is just to stay inside the house. showered, dressed, hair done, cologne on and good to go . This is gonna be me from now on!! I CAN DO THIS!!! She says in her onesie with her 5th cup of tea Just one more cuppa then shower! Haha " got to start somewhere | |||
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"Was thinking this the other day. Every morning I have a shower, get dressed, put make up on etc , even though I mostly work from home anyway. I often have another shower before bed or if I go the gym. Haven’t worn make up for about 2 weeks, been wearing crappy clothes round the house, hair piled up in a mess on top of my head. I’ve even not bothered getting dressed some days. Caught myself in the mirror a few times and thought Jesus what the fuck!! So on Friday I thought nah this needs to change and went back to my normal routine and I feel so much better for it. Anyone else not bothering much or is it just me? " Just you......they’re removing make up from shelves in some stores as it’s not an essential | |||
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"Are you blaming your discrepancies on a world event? . Suppose I am. I need a kick up the arse don’t I? " Doesn't have to be a kick....just saying.. | |||
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"Are you blaming your discrepancies on a world event? . Suppose I am. I need a kick up the arse don’t I? Doesn't have to be a kick....just saying.." I’m partial to a gentle slap | |||
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"Hmmm you might be onto something .. I've been in jeans for 3 weeks, slippers, no makeup, not even brushed my hair Might try and be my normal self tomorrow.. Wonder which heels to wear " Cuban | |||
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"The brain adapts constantly to our lifestyles..believe me I have studied my own problems extensively..noticed the other day my gf was getting quieter and quieter, her sleep pattern was all over the place, because she was napping in the day..she was withdrawing into her own space..not getting out of her pyjamas etc..getting conversation from her was like pulling teeth..we had a chat and I'm taking a day off work every 3 or 4 days, she's getting up at 9 now and keeping busy all day and she s back to the girl I knew before lock down. ..if you re not used to being alone it can be quite a shock to the system and be very stealthy in its impact. " I’m used to being alone all day though and I love it. I’m struggling with the not being alone if I’m honest!! X | |||
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"Hmmm you might be onto something .. I've been in jeans for 3 weeks, slippers, no makeup, not even brushed my hair Might try and be my normal self tomorrow.. Wonder which heels to wear " Do it! | |||
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"Just finished 6th day working in a row. I currently couldn't give a rats arse what I look like but sleep would be nice " Hey you!!! Good to see you back. | |||
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"Hmmm you might be onto something .. I've been in jeans for 3 weeks, slippers, no makeup, not even brushed my hair Might try and be my normal self tomorrow.. Wonder which heels to wear " Any that would look good on my shoulders | |||
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"It depends how you perceive it. Letting go, being present with the challenges sometimes means not being arsed about things that are usually important to you. Riding the waves and the ups and downs .. not feeling like we 'should' be one way or another is probably more useful to me than judging my responses. " Absolutely | |||
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"It depends how you perceive it. Letting go, being present with the challenges sometimes means not being arsed about things that are usually important to you. Riding the waves and the ups and downs .. not feeling like we 'should' be one way or another is probably more useful to me than judging my responses. Absolutely" | |||
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"I'm quite lucky that my routine hasn't changed too much as I'm still in the office everyday. As I'm almost alone in there, casual clothes and music while far from the norm are keeping me relaxed. I also get to keep some of my exercise routine which is helping. I've cut out news other than what is fed down to us at work and essential to my job, muted negative people on facebook, left lots of political groups. Just trying to avoid the constant noise. Most of the time I'm probably doing better than okay. One of my quirks is I cope well in a crisis, not really sure how or why, I think it's a leveller when everyone else is frantic and panicing that is so often my norm so I can cope with it while others can't. Oh and I put wax in my hair for the first time in 2 weeks today because i realised i needed to make an effort. But equally I had a shower this morning having not got dressed since Saturday. How I cope and what's a coping method is always fluid" This..especially the part about following govern mentioned guidelines only and leaving the media part alone..had to sit a friend down and talk to her..she never trusted, actually hated the medias love of hype then suddenly she was watching every report, hanging on every last word and just getting deeper into the fear side instead of listening to the facts. It was a heated debate between two very close friends..the following day she text to say you re right. She stopped with the media and has now calmed down and is just doing what she needs to do..we all know the media will say pretty much anything to make a story. | |||
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