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"No motivation today Tomorrow I'm going to do better Jo x" Hey best wishes..not easy to stay motivated..sometimes a dip can let the mind and body relax and strengthen. Stay strong Jo xx | |||
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"Ate..sunbathed...ran with dog n gonna eat again n again n again....decided I too shall be better motivated tomorow " Onward n upward eh | |||
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"For my age I'm very flexible being a dancer but sheesh just done hour barre pilates with gfs daughters, both dancers and very flexible..yup I found my limits lolol...what about you people? " Iv been walking climbing trees and also yoga I'm not as flexible as a young female dancer either | |||
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"For my age I'm very flexible being a dancer but sheesh just done hour barre pilates with gfs daughters, both dancers and very flexible..yup I found my limits lolol...what about you people? Iv been walking climbing trees and also yoga I'm not as flexible as a young female dancer either " Do you do yoga through YouTube? I can't find anyone on there that I enjoy. I do it but find it incredibly boring!! | |||
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"For my age I'm very flexible being a dancer but sheesh just done hour barre pilates with gfs daughters, both dancers and very flexible..yup I found my limits lolol...what about you people? Iv been walking climbing trees and also yoga I'm not as flexible as a young female dancer either Do you do yoga through YouTube? I can't find anyone on there that I enjoy. I do it but find it incredibly boring!! " No Iv been practising for near 30 years had a couple of amazing guides in that time and now , honestly my daily practice is in essence synergistic with my daily life x | |||
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"For my age I'm very flexible being a dancer but sheesh just done hour barre pilates with gfs daughters, both dancers and very flexible..yup I found my limits lolol...what about you people? Iv been walking climbing trees and also yoga I'm not as flexible as a young female dancer either " Climbing trees. .nice..I'm never out of them hardly..my work and my pleasure | |||
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"For my age I'm very flexible being a dancer but sheesh just done hour barre pilates with gfs daughters, both dancers and very flexible..yup I found my limits lolol...what about you people? Iv been walking climbing trees and also yoga I'm not as flexible as a young female dancer either Do you do yoga through YouTube? I can't find anyone on there that I enjoy. I do it but find it incredibly boring!! No Iv been practising for near 30 years had a couple of amazing guides in that time and now , honestly my daily practice is in essence synergistic with my daily life x" I've got from previous posts that you've done it for quite some time. Any reccomendations of someone who may have tutorials on YouTube? | |||
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