How to be happy

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By *eetoycub30 OP Man
25 weeks ago

local

I’m trying to find happiness again it’s 17 months ago after a massive trauma, is it possible are will the pain always stay.

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By *ynamite500Man
25 weeks ago

Angus

The pain is always just the same . it's how we deal with it that changes. Acceptance and find peace within. Then you will be at your happiest 😉.

P.s. there's no book on it, simply allow time!😁

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By *hamallamadingdongMan
25 weeks ago

London

Be kind to yourself. Find hobbies or interests that will keep you busy. Maybe join a gym and focus on your physical health as well as mental health. Therapy is an option. Read books. Go for walks. There are so many options. Have hope. It's ok to stumble, it's ok to fall; remember to rise each time.

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By *eetoycub30 OP Man
25 weeks ago

local

Thanks lads, I’m in the gym every day, it’s that time of night you get home to the empty house and then you grab your headphones and go for a run, to get your body tired so you might get an hour sleep

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