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Shaun T

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By (user no longer on site) OP   
over a year ago

Anyone done any of his programmes? Gonna start doing Cize which should give a 30 min laugh, exercise I mean exercise a day

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By (user no longer on site)
over a year ago


"Anyone done any of his programmes? Gonna start doing Cize which should give a 30 min laugh, exercise I mean exercise a day "

Can't say as I've ever heard of him

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By (user no longer on site)
over a year ago

Way to energetic and commerically for me.

But I know he is verh popular....

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By *ateniteCouple
over a year ago

Youghal

Did Insanity a couple of times (I got the DVD pack free off a mate). It was tough, and the accompanying food plan was not manageable when you're on the road for work. I did find it good though, but very hard to maintain.

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By (user no longer on site) OP   
over a year ago


"Did Insanity a couple of times (I got the DVD pack free off a mate). It was tough, and the accompanying food plan was not manageable when you're on the road for work. I did find it good though, but very hard to maintain.

Insanity is insane.. Done it a good few yrs ago now not the foodplan though...Its tough but used to get mad buzz off it.

"

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By (user no longer on site) OP   
over a year ago


"Way to energetic and commerically for me.

But I know he is verh popular...."

I love his style.

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By (user no longer on site)
over a year ago


"Way to energetic and commerically for me.

But I know he is verh popular....

I love his style. "

I prefer more of a "pick up that weight ya prick ya" kind of style

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By (user no longer on site) OP   
over a year ago


"Way to energetic and commerically for me.

But I know he is verh popular....

I love his style.

I prefer more of a "pick up that weight ya prick ya" kind of style"

Whatever works

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By (user no longer on site)
over a year ago

Check out willitary on youtube

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By (user no longer on site)
over a year ago

Insanity is unreal. Really enjoyable, hard on the knees though so I’d advise use a mat.

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By (user no longer on site)
over a year ago

Absolutely love ShaunT and his Beach body Insanity is, in my opinion, on eif the best and most effective HICT.

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By (user no longer on site) OP   
over a year ago


"Absolutely love ShaunT and his Beach body Insanity is, in my opinion, on eif the best and most effective HICT. "

Agreed

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By (user no longer on site) OP   
over a year ago


"Insanity is unreal. Really enjoyable, hard on the knees though so I’d advise use a mat. "

Im doing Cize this time for the fun factor

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