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muscle expert

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By *unnyfook OP   Man
over a year ago

Naas

anybody know why the muscles on my arm are tightning up, both sides of elbow. ifyoucould answer this before going off topic that would be great

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By (user no longer on site)
over a year ago

Google it!

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By (user no longer on site)
over a year ago


"anybody know why the muscles on my arm are tightning up, both sides of elbow. ifyoucould answer this before going off topic that would be great"

Try loosening your grip when wanking. Over gripping wreaks havoc

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By (user no longer on site)
over a year ago


"anybody know why the muscles on my arm are tightning up, both sides of elbow. ifyoucould answer this before going off topic that would be great"

I read Butt fingering is the main cause, swap hands from time to time

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By *unnyfook OP   Man
over a year ago

Naas


"anybody know why the muscles on my arm are tightning up, both sides of elbow. ifyoucould answer this before going off topic that would be great

Try loosening your grip when wanking. Over gripping wreaks havoc "

wanking nah... but it might be grip

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By *unnyfook OP   Man
over a year ago

Naas


"Google it!"

fuck no.... medical info and google dont play well

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By *evil_u_knowMan
over a year ago

city

If its not your wanking grip it might be technique, you might be sticking your elbows out when you wank, they should be kept close to your body, and if standing keep your heels on the ground, and dont crouch over.

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By (user no longer on site)
over a year ago

Kiss fuck pint or pa......

Sorry OP got distracted...

Have you started any new activities? Change if job, position of work space?

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By (user no longer on site)
over a year ago

Tennis elbow? It's damage caused by repetitive action of the forearm. I won't speculate as to what that might be

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By (user no longer on site)
over a year ago

Sitting on you arm too long before wanking

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By (user no longer on site)
over a year ago


"If its not your wanking grip it might be technique, you might be sticking your elbows out when you wank, they should be kept close to your body, and if standing keep your heels on the ground, and dont crouch over."

#expert

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By *unnyfook OP   Man
over a year ago

Naas

haha a chicken wank

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By *unnyfook OP   Man
over a year ago

Naas


"Kiss fuck pint or pa......

Sorry OP got distracted...

Have you started any new activities? Change if job, position of work space?"

its tennis elbow only i have the rakeing version

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By (user no longer on site)
over a year ago


"Kiss fuck pint or pa......

Sorry OP got distracted...

Have you started any new activities? Change if job, position of work space?

its tennis elbow only i have the rakeing version"

Great can we go off topic now?

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By *unnyfook OP   Man
over a year ago

Naas


"Kiss fuck pint or pa......

Sorry OP got distracted...

Have you started any new activities? Change if job, position of work space?

its tennis elbow only i have the rakeing version

Great can we go off topic now?"
... haha go for it

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By *evil_u_knowMan
over a year ago

city


"If its not your wanking grip it might be technique, you might be sticking your elbows out when you wank, they should be kept close to your body, and if standing keep your heels on the ground, and dont crouch over.

#expert "

Years of physio to correct my wanking posture.

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By *j47Man
over a year ago

limerick


"Google it!

fuck no.... medical info and google dont play well"

U rate medical advice on a swingers site above google

It coukd be tennis elbow best get to a good phyiso they are trained to deal with this kind of thing or maybe ask the butcher if he has any advise

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By (user no longer on site)
over a year ago

sounds like tennis elbow. i would say get to a doctor about it. they won't do much but will help in the long run

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By *unnyfook OP   Man
over a year ago

Naas

ploughing through it, i will buy a support for it later, thanks

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By *kcoupleCouple
over a year ago

.....

Hand a similar issue recently in my wrist, turned out to be tendon and nerve damage more than likely from severe self abuse...Well it would have been if it was another hand .

Dropped about 400 and supports and a very well qualified physio milking me for deep tissue massages every week until I finally bit the bullet and went to the sports surgery clinic in santry. One specialist cost, one MRI, one targeted injection. 4 weeks later it's completely back to normal after wearing a brace for almost 5 months.

One thing caught me off guard, the consultant told me the physio was doing more harm than good by massaging it as it was rupturing an area that was trying to heal. His words, that is not rehab, that is your physio treating you like a cash cow. Anyway, good luck OP and don't be at yourself

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By *easingTimMan
over a year ago

Loughlinstown


"anybody know why the muscles on my arm are tightning up, both sides of elbow. ifyoucould answer this before going off topic that would be great"

---------------------

Would have to know exactly where you're feeling it...

but guessing that your triceps are probably tight and you could have "golfers elbow".

One giveaway is If you plant your elbow on the table and it's sore ...

If so, massage your elbows with your thumb and index finger every so often for a few minutes while you're watching tv...

Also a basic tricep stretch could help

P.M. mate if you need any more info...

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By (user no longer on site)
over a year ago

Hmmm wrong technique, maybe when your working out in the gym causes the issue or tennis elbow as suggest above .

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