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"Do they set out workout programmes for you?" No, but you can get those online easy enough I use one. Surprised me when i first got it, how sedentary i was! It can be an eye opener | |||
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"Nothing specific. A relative has one that monitors BP HR and oxygen levels. Wondered how accurate it was" They are as accurate as any other product, obviously not as accurate as a doctor visit But you will deffo spot upward or downward trends as far as the hr and bp go. Not sure about the spo2 reads on them | |||
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