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"Congrats to both of you. " Thank you | |||
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"Woo hoo well done OP I’m 1lb away from my second stone , weigh in tmr so fingers crossed .. " Well done to you two | |||
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"It’s the best healthy living change you will make that and the gym ... I’m down 6 stone in 9 months" Fair play | |||
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"It’s the best healthy living change you will make that and the gym ... I’m down 6 stone in 9 months" Well done | |||
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"It's all about calorie deficit and keeping active. In my opinion once you're happy with your body, feck anyone else. Curves are sexy But if you're not, keep pushing yourself, you'll get there " curves are very very sexy | |||
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"Woo hoo well done OP I’m 1lb away from my second stone , weigh in tmr so fingers crossed .. Well done to you two " Thanks pal | |||
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"Well done to all slimmers ... some inspiration here today .. thanks for sharing " Well done you | |||
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"Well done to all slimmers ... some inspiration here today .. thanks for sharing Well done you " And you ... amazing | |||
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"It’s the best healthy living change you will make that and the gym ... I’m down 6 stone in 9 months" OMG what an achievement, I must have tried every diet known to mankind! I am a foodaholic so the emotional side of things destroy me eventually, I have great respect for all you ladies x | |||
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"Woo hoo well done OP I’m 1lb away from my second stone , weigh in tmr so fingers crossed .. " Well done! It's not easy! And good luck tomoro | |||
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"Fair play girls I've a stone off I'm being very good but it's tight going at times love my crap snacks lol " Well done! Yup tough going at times! | |||
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"Joined over 4 years ago and lost 4.5st and have kept it off for 3 years, i still go as a target member , recommended SW by a fellow fabber, best thing I've ever done, totally life-changing" Amazing! Well done! Its sticking to it thats the problem I joined it 2 years ago aswel and lost 4.5st too but managed to put most of it back on but I'm back at it and going hell for leather this time and nothing is gonna stop me | |||
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"It’s the best healthy living change you will make that and the gym ... I’m down 6 stone in 9 months" Couldn't agree more! I joined the gym about 2 months ago and it's brilliant! I have so much energy now! well done that is amazing results! | |||
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"I rejoined last week and I really needed the kick in the ass. I lost 5st previously and over the past few years put back on half of that! Food is my absolute weakness and I am a complete emotional eater so it was either slimming world or wiring my jaws shut! Keep me updated on how you are doing, it’s great to read others stories and show support x Silk " Good luck on your journey! Defo think a bit of support on here each week will keep us all motivated! X | |||
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"Well done everyone..I'm also a slimming world fan..and with fab providing some 'body magic' may we all succeed lol xxx" I think the fab "body magic" helped me with my big loss on my 1st week! x | |||
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"Joined over 4 years ago and lost 4.5st and have kept it off for 3 years, i still go as a target member , recommended SW by a fellow fabber, best thing I've ever done, totally life-changing Amazing! Well done! Its sticking to it thats the problem I joined it 2 years ago aswel and lost 4.5st too but managed to put most of it back on but I'm back at it and going hell for leather this time and nothing is gonna stop me " It's a lifestyle change which isn't easy but it's doable, it's the only "diet" that you don't have to deprive yourself of the things you like, just have them as treats or in moderation. Good luck x | |||
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"Well done everyone..I'm also a slimming world fan..and with fab providing some 'body magic' may we all succeed lol xxx I think the fab "body magic" helped me with my big loss on my 1st week! x" Body magic is great! | |||
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"Woo hoo well done OP I’m 1lb away from my second stone , weigh in tmr so fingers crossed .. Well done! It's not easy! And good luck tomoro " Thanks .. got my 2stone award tonight and extra half pound for good measure lol .. delighted | |||
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"It’s the best healthy living change you will make that and the gym ... I’m down 6 stone in 9 months" Wow that's amazing! Well done | |||
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"Woo hoo well done OP I’m 1lb away from my second stone , weigh in tmr so fingers crossed .. " Well done! | |||
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"Woo hoo well done OP I’m 1lb away from my second stone , weigh in tmr so fingers crossed .. Well done! It's not easy! And good luck tomoro Thanks .. got my 2stone award tonight and extra half pound for good measure lol .. delighted " Brilliant, congrats! | |||
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"Well done everyone. You must all be very proud of yourselves and rightly so I really must join sw " | |||
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"Woo hoo well done OP I’m 1lb away from my second stone , weigh in tmr so fingers crossed .. Well done! It's not easy! And good luck tomoro Thanks .. got my 2stone award tonight and extra half pound for good measure lol .. delighted " That's brilliant! Congrats | |||
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"Woo hoo well done OP I’m 1lb away from my second stone , weigh in tmr so fingers crossed .. Well done! It's not easy! And good luck tomoro Thanks .. got my 2stone award tonight and extra half pound for good measure lol .. delighted Brilliant, congrats! " Thank you | |||
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"Woo hoo well done OP I’m 1lb away from my second stone , weigh in tmr so fingers crossed .. Well done! It's not easy! And good luck tomoro Thanks .. got my 2stone award tonight and extra half pound for good measure lol .. delighted That's brilliant! Congrats " Thanks | |||
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"Well done everyone..I'm also a slimming world fan..and with fab providing some 'body magic' may we all succeed lol xxx I think the fab "body magic" helped me with my big loss on my 1st week! x Body magic is great! " I need to get more of it in my life | |||
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"Woo hoo well done OP I’m 1lb away from my second stone , weigh in tmr so fingers crossed .. Well done! It's not easy! And good luck tomoro Thanks .. got my 2stone award tonight and extra half pound for good measure lol .. delighted " Well done! I'm delighted for you! xx | |||
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"In total 6st down back up 1st. Had a holiday in the states so took the month off fitness. Back to it now!! Huge congrats to all. It ain't easy." Wow well done! And looking great for it It's far from easy but when you really want it it's amazing what a person can do | |||
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"In total 6st down back up 1st. Had a holiday in the states so took the month off fitness. Back to it now!! Huge congrats to all. It ain't easy. Wow well done! And looking great for it It's far from easy but when you really want it it's amazing what a person can do " Thank you OP. You caught me that day on my way into the gym to get another sweat going. | |||
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"Woo hoo well done OP I’m 1lb away from my second stone , weigh in tmr so fingers crossed .. Well done! It's not easy! And good luck tomoro Thanks .. got my 2stone award tonight and extra half pound for good measure lol .. delighted Well done! I'm delighted for you! xx" Thanks a mil xx | |||
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"Fair play girls I've a stone off I'm being very good but it's tight going at times love my crap snacks lol " Left or right? | |||
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"Well done everyone..I'm also a slimming world fan..and with fab providing some 'body magic' may we all succeed lol xxx I think the fab "body magic" helped me with my big loss on my 1st week! x Body magic is great! I need to get more of it in my life " Don't we all | |||
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"In total 6st down back up 1st. Had a holiday in the states so took the month off fitness. Back to it now!! Huge congrats to all. It ain't easy. Wow well done! And looking great for it It's far from easy but when you really want it it's amazing what a person can do Thank you OP. You caught me that day on my way into the gym to get another sweat going." Might have to work up a sweat together some time | |||
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"Joined over 4 years ago and lost 4.5st and have kept it off for 3 years, i still go as a target member , recommended SW by a fellow fabber, best thing I've ever done, totally life-changing" 4,1/2 stone fair fucks to u ... Wow | |||
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"Losing fat= calorie defecit. Want to pay me €10 pw to keep repeating that. No problem. PM any follow up questions but please stop paying slimming world. " Slimming word is less about the advice and expertise and more about the group support and having shared ownership of weightloss. Its how training partners, fitness classes etc... work | |||
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"Drink more water..eat less food no need for slimming world " ahh yes the water myth, invented by companies that produce bottled water. Calorie deficit is the key. | |||
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"Drink more water..eat less food no need for slimming world ahh yes the water myth, invented by companies that produce bottled water. Calorie deficit is the key." Well done on the weightloss, on the water, yes it doesnt activley make you lose weight but people who are reguaraly dehydrated or on the verge of it burn less calories, tend to eat worse food and feel hungrier | |||
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"Losing fat= calorie defecit. Want to pay me €10 pw to keep repeating that. No problem. PM any follow up questions but please stop paying slimming world. Slimming word is less about the advice and expertise and more about the group support and having shared ownership of weightloss. Its how training partners, fitness classes etc... work" Well said | |||
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"Hi all .. I lost 7stone in 10 weeks last year .. and now only 1/2 stone over my target weight from last year..." fantastic what regime did you use? | |||
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"Drink more water..eat less food no need for slimming world ahh yes the water myth, invented by companies that produce bottled water. Calorie deficit is the key." Its not a myth..60% of our body is made up of water..you will put on weight easier if you are dehydrated because your body mistakes the symptoms of dehydration as hunger..symptoms of dehydration are quite subtle and many people ignore them leading to a raft of health problems too many to list..water therapy is the key to a long healthy life..drink 2 pints of water immediately after waking up in the morning..wait at least an hour..you should have a bowel movement in that hour if the hydration process is working properly..it changed my life no joke | |||
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"Tried slimming world. It didn't work for me but I know people it has and they swear by it. The groups are great support and for sending women it is their only personal time outside family and work. I work shift work and patterns all over the place so at moment I'm training with a pt and tracking my macros. The measurements are dropping but I haven't weighed myself since starting but my body is changing.my biggest concern is not hitting my daily calories or my protein intake. " Your pics look great so its obviously working well for you. | |||
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"I'm down 61lbs, so I'm just shy of 4 and half stone since April. I would love another stone by Xmas gone. I have my fit bit and try and get about 15,000 steps a day and drink loads of fizzy water. First world problem...have to buy all new lingerie. " Sure god love ya.. fab crowd fund maybe! | |||
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"I'm down 61lbs, so I'm just shy of 4 and half stone since April. I would love another stone by Xmas gone. I have my fit bit and try and get about 15,000 steps a day and drink loads of fizzy water. First world problem...have to buy all new lingerie. Sure god love ya.. fab crowd fund maybe!" That sounded way less dickish in my head as pointed out by a friend apologies | |||
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"Im down 2 stone but still a long way to go " You look amazing in your photos as is! | |||
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"3rd weigh in for me tonight 1.5lbs off Just 3lbs needed to get me to that 1 and half stone and a bank holiday weekend looming " Congrats... just remember even if you have a bad weekend of it get right back on it Tuesday.. more importantly enjoy the breakout you've earned it! | |||
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"3rd weigh in for me tonight 1.5lbs off Just 3lbs needed to get me to that 1 and half stone and a bank holiday weekend looming " You're doing fantastic!!! | |||
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"Im down 2 stone but still a long way to go " Brilliant, well done | |||
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