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"Both you men should be oozing confidence.... your both very sexy. Whats to be shy about .. you both fot it " Very true...plus the guy looking for party invites would suggest uberconfidence | |||
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"Both you men should be oozing confidence.... your both very sexy. Whats to be shy about .. you both fot it " Thanks for the kind words, from my time on the forum here it is clear to see you are a class act along with being incredibly sexy. | |||
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"Id agree with the comment above, about a high percentage of people having issues with confidence on sites such as fab...im not suggesting there is anything wrong with this, as long as you get up, get out, and get active. I have always believed that just turning up is half the battle.. it also has helped me to have a super power, which just so happens to be my cock i focus on that during moments of uncertainty and insecurity " Of course i went and had a look | |||
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"Id agree with the comment above, about a high percentage of people having issues with confidence on sites such as fab...im not suggesting there is anything wrong with this, as long as you get up, get out, and get active. I have always believed that just turning up is half the battle.. it also has helped me to have a super power, which just so happens to be my cock i focus on that during moments of uncertainty and insecurity Of course i went and had a look " my cock noticed you, quite a while back im just trying to learn the social skills to put his drive into a more acceptable language | |||
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"Id agree with the comment above, about a high percentage of people having issues with confidence on sites such as fab...im not suggesting there is anything wrong with this, as long as you get up, get out, and get active. I have always believed that just turning up is half the battle.. it also has helped me to have a super power, which just so happens to be my cock i focus on that during moments of uncertainty and insecurity Of course i went and had a look my cock noticed you, quite a while back im just trying to learn the social skills to put his drive into a more acceptable language " Im sure your ready ... social skills are finely tuned | |||
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"Thanks for all the possitive words peeps . I am Probly more confident than i think . And yea i definitaly have more negative thoughts and do alot of self judgeing off other people . Its the inital ice breaker i find the hard part and then i just think im the akward one standing out from the crowd . I have secured two socials for next few weeks so hopefuly i pluck up the courage to make my self get out there i find the kik groups are great to get initial chats before meet ups . But it still doesnt solve my problem in a normal night club situation . Probly hard to believe but i have never had the courage or the know who to say to pull anyone from a night out hard to believe but easier get it on here . Or at parties socials iv been at " Fair play for being so honest, and best of luck at the socials. | |||
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"Thanks for all the possitive words peeps . I am Probly more confident than i think . And yea i definitaly have more negative thoughts and do alot of self judgeing off other people . Its the inital ice breaker i find the hard part and then i just think im the akward one standing out from the crowd . I have secured two socials for next few weeks so hopefuly i pluck up the courage to make my self get out there i find the kik groups are great to get initial chats before meet ups . But it still doesnt solve my problem in a normal night club situation . Probly hard to believe but i have never had the courage or the know who to say to pull anyone from a night out hard to believe but easier get it on here . Or at parties socials iv been at " Bee I get where you are coming from. I’m actually a very nervous person going to anything. I find the striking conversation difficult. I’ve found having Sweets to go to everything is the best and only way I’d go. Knowing someone is there to have till you settle. It’s funny because I come across as a confident person and a chatterbox! When you are going to the socials take a deep breath and walk in. You’ll always find someone who is in the same boat as you!! Even hang around the bar or near a group, people will talk to you | |||
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"Dont think im alone on this subject but maby i am ..... I have always been on the quiet side in a social setting dont think its a lack of confidence or maby it is on a small scale . But i just never know what to say to get the shal we say the ice broken. I have built up a barrier with letting myself attend socials on here which used to be no problem aswell as a barrier to normal go clubing etc . Am i alone in this or do you experience theese too ? Iv no problem chatting people online and find this a great ice breaker but if at a social or that id be like ‘ im not good enough for such a person theyl refuse etc ‘’ How do you over come this ? I’m defo makeing the move to attend a few socials in next few months i have to over come this hurdle " Bee as you know if we ever attend the same socials I'm willing to meet you before hand and go in together and stay in you company till you relax.. then you could find a friend to go to all of them with you.. the hardest part is at first step through the door. Xxx | |||
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"Dont think im alone on this subject but maby i am ..... I have always been on the quiet side in a social setting dont think its a lack of confidence or maby it is on a small scale . But i just never know what to say to get the shal we say the ice broken. I have built up a barrier with letting myself attend socials on here which used to be no problem aswell as a barrier to normal go clubing etc . Am i alone in this or do you experience theese too ? Iv no problem chatting people online and find this a great ice breaker but if at a social or that id be like ‘ im not good enough for such a person theyl refuse etc ‘’ How do you over come this ? I’m defo makeing the move to attend a few socials in next few months i have to over come this hurdle " I’m same but god your so hot _eebaw and should be so confident. Your a lovely person and can’t wait to catch up in person again. | |||
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"Dont think im alone on this subject but maby i am ..... I have always been on the quiet side in a social setting dont think its a lack of confidence or maby it is on a small scale . But i just never know what to say to get the shal we say the ice broken. I have built up a barrier with letting myself attend socials on here which used to be no problem aswell as a barrier to normal go clubing etc . Am i alone in this or do you experience theese too ? Iv no problem chatting people online and find this a great ice breaker but if at a social or that id be like ‘ im not good enough for such a person theyl refuse etc ‘’ How do you over come this ? I’m defo makeing the move to attend a few socials in next few months i have to over come this hurdle " Im actually worse than you. I really struggle with social situations | |||
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"Thanks for all the possitive words peeps . I am Probly more confident than i think . And yea i definitaly have more negative thoughts and do alot of self judgeing off other people . Its the inital ice breaker i find the hard part and then i just think im the akward one standing out from the crowd . I have secured two socials for next few weeks so hopefuly i pluck up the courage to make my self get out there i find the kik groups are great to get initial chats before meet ups . But it still doesnt solve my problem in a normal night club situation . Probly hard to believe but i have never had the courage or the know who to say to pull anyone from a night out hard to believe but easier get it on here . Or at parties socials iv been at " Hey man it sounds like there may be some self esteem issues here. My two cents is that nsa sex with randomers and the pressure of a meet is not going to help that long term. You should consider altering your expectations of yourself (no pressure to pull all the time yout know) and maybe change how you meet people. Boozing isn't necessarily the only way to meet people (although Ireland does have a heavy emphasis on it), try exploring your hobbies and people who have common interests too. It might just happen. But you should definitely be able to put yourself out there in some capacity. I would consider talking professionally to someone about your worries if they are coming on a lot and holding you back in a debilitating way. Best wishes. | |||
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"Thanks for all the possitive words peeps . I am Probly more confident than i think . And yea i definitaly have more negative thoughts and do alot of self judgeing off other people . Its the inital ice breaker i find the hard part and then i just think im the akward one standing out from the crowd . I have secured two socials for next few weeks so hopefuly i pluck up the courage to make my self get out there i find the kik groups are great to get initial chats before meet ups . But it still doesnt solve my problem in a normal night club situation . Probly hard to believe but i have never had the courage or the know who to say to pull anyone from a night out hard to believe but easier get it on here . Or at parties socials iv been at Hey man it sounds like there may be some self esteem issues here. My two cents is that nsa sex with randomers and the pressure of a meet is not going to help that long term. You should consider altering your expectations of yourself (no pressure to pull all the time yout know) and maybe change how you meet people. Boozing isn't necessarily the only way to meet people (although Ireland does have a heavy emphasis on it), try exploring your hobbies and people who have common interests too. It might just happen. But you should definitely be able to put yourself out there in some capacity. I would consider talking professionally to someone about your worries if they are coming on a lot and holding you back in a debilitating way. Best wishes. " Cheers for that bud i think you hit the nail on the head . Before the social side and the meets and all from here got me a little more shal we say out there so maby it will help to get back in the game | |||
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"Dont think im alone on this subject but maby i am ..... I have always been on the quiet side in a social setting dont think its a lack of confidence or maby it is on a small scale . But i just never know what to say to get the shal we say the ice broken. I have built up a barrier with letting myself attend socials on here which used to be no problem aswell as a barrier to normal go clubing etc . Am i alone in this or do you experience theese too ? Iv no problem chatting people online and find this a great ice breaker but if at a social or that id be like ‘ im not good enough for such a person theyl refuse etc ‘’ How do you over come this ? I’m defo makeing the move to attend a few socials in next few months i have to over come this hurdle " Bee u r one of the nicest and hottest guys I know on here, I get what ur saying we all have that fear of not been good enough my advice love u for u and don't thinks about what others think if they r that much up their own asses then they r not worth ur time. Remember it's ok not to be ok hope to see u out and about babe love u after all u changed my life for the better just know that | |||
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"I'd be the similar but possibly struggle more on the online or group chat situations where I always feel like I say stupid things. I'm shy in person too but reckon I'm a bit more personable. I'm hoping that by going to socials and joining groups that things will improve. Also looking at your profile you wouldn't think you'd have any reason to lack confidence but anyone can have self doubt. " Hugs xxx | |||
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"Dont think im alone on this subject but maby i am ..... I have always been on the quiet side in a social setting dont think its a lack of confidence or maby it is on a small scale . But i just never know what to say to get the shal we say the ice broken. I have built up a barrier with letting myself attend socials on here which used to be no problem aswell as a barrier to normal go clubing etc . Am i alone in this or do you experience theese too ? Iv no problem chatting people online and find this a great ice breaker but if at a social or that id be like ‘ im not good enough for such a person theyl refuse etc ‘’ How do you over come this ? I’m defo makeing the move to attend a few socials in next few months i have to over come this hurdle Bee u r one of the nicest and hottest guys I know on here, I get what ur saying we all have that fear of not been good enough my advice love u for u and don't thinks about what others think if they r that much up their own asses then they r not worth ur time. Remember it's ok not to be ok hope to see u out and about babe love u after all u changed my life for the better just know that " awh, thats sweet, the lucky guy, id be happy enough just to change your knickers | |||
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"4 yes into this and I'm still a nervous wreck before an event sick to my stomach even " you don't come across on camera like that you just look like stunning lady | |||
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"Dont think im alone on this subject but maby i am ..... I have always been on the quiet side in a social setting dont think its a lack of confidence or maby it is on a small scale . But i just never know what to say to get the shal we say the ice broken. I have built up a barrier with letting myself attend socials on here which used to be no problem aswell as a barrier to normal go clubing etc . Am i alone in this or do you experience theese too ? Iv no problem chatting people online and find this a great ice breaker but if at a social or that id be like ‘ im not good enough for such a person theyl refuse etc ‘’ How do you over come this ? I’m defo makeing the move to attend a few socials in next few months i have to over come this hurdle Bee u r one of the nicest and hottest guys I know on here, I get what ur saying we all have that fear of not been good enough my advice love u for u and don't thinks about what others think if they r that much up their own asses then they r not worth ur time. Remember it's ok not to be ok hope to see u out and about babe love u after all u changed my life for the better just know that " Awww thanks for the lovely words ye i usen to be as bad i think since i took a bit of a break when things happened in my personal life i just got busy with work and left my social life and now im regreting it . Hopefully after a few outings il be back in the ‘swing’ of things . | |||
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"4 yes into this and I'm still a nervous wreck before an event sick to my stomach even you don't come across on camera like that you just look like stunning lady " Not everything is as it appears on camera I take my own pic dont like pics taken of me by others and thank u x | |||
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"I think a lot of people suffer with this but it's all about not over thinking " Mmmm hello mr laid x long time xxx | |||
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"Dont think im alone on this subject but maby i am ..... I have always been on the quiet side in a social setting dont think its a lack of confidence or maby it is on a small scale . But i just never know what to say to get the shal we say the ice broken. I have built up a barrier with letting myself attend socials on here which used to be no problem aswell as a barrier to normal go clubing etc . Am i alone in this or do you experience theese too ? Iv no problem chatting people online and find this a great ice breaker but if at a social or that id be like ‘ im not good enough for such a person theyl refuse etc ‘’ How do you over come this ? I’m defo makeing the move to attend a few socials in next few months i have to over come this hurdle " ------------- For years, I would have been the quiet one on a night out, reluctantly engaging in conversations, sitting in a corner, shy but I guess a combination of a few things has helped me over the years... - I listened to a few Hypnosis tapes to help me with my confidence. really helpful! - I read some popular psychology & even used a few NLP techniques like "anchoring" to help me deal with anxiety because let's face it nerves and anxiety arises for everyone at the most unexpected time - Like most guys, I used to drink for dutch courage so I decided to take a few dance classes meaning I can now go out, socialise (while sober ) & drive home ...and hopefully give someone a lift - Exercise is also great for developing a positive mindset - Also instead of "chatting someone up" or "looking to pull" (which equals pressure ) Consider just going over and paying a woman a genuine compliment, making an observation or "Can I ask your opinion on something?" Women love giving an opinion (FACT)...which I'm about to find out after making that last comment! Anyway Op, hope that helped in some way | |||
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"I think a lot of people suffer with this but it's all about not over thinking " I hear this alot but its nearly impossible to do when it strikes, its a viscous circle | |||
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"Dont think im alone on this subject but maby i am ..... I have always been on the quiet side in a social setting dont think its a lack of confidence or maby it is on a small scale . But i just never know what to say to get the shal we say the ice broken. I have built up a barrier with letting myself attend socials on here which used to be no problem aswell as a barrier to normal go clubing etc . Am i alone in this or do you experience theese too ? Iv no problem chatting people online and find this a great ice breaker but if at a social or that id be like ‘ im not good enough for such a person theyl refuse etc ‘’ How do you over come this ? I’m defo makeing the move to attend a few socials in next few months i have to over come this hurdle " I know the feeling. I don't know what to say and I'm in constant fear that if I say something it will be the wrong something. I am socially awkward and it has taken me a long time to admit to that but I am. I've been told I come across as a dumb blonde (not that I think that blondes are dumb) or that I've nothing to say. All I can say to you OP is hang in there your not alone. | |||
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"Dont think im alone on this subject but maby i am ..... I have always been on the quiet side in a social setting dont think its a lack of confidence or maby it is on a small scale . But i just never know what to say to get the shal we say the ice broken. I have built up a barrier with letting myself attend socials on here which used to be no problem aswell as a barrier to normal go clubing etc . Am i alone in this or do you experience theese too ? Iv no problem chatting people online and find this a great ice breaker but if at a social or that id be like ‘ im not good enough for such a person theyl refuse etc ‘’ How do you over come this ? I’m defo makeing the move to attend a few socials in next few months i have to over come this hurdle ------------- For years, I would have been the quiet one on a night out, reluctantly engaging in conversations, sitting in a corner, shy but I guess a combination of a few things has helped me over the years... - I listened to a few Hypnosis tapes to help me with my confidence. really helpful! - I read some popular psychology & even used a few NLP techniques like "anchoring" to help me deal with anxiety because let's face it nerves and anxiety arises for everyone at the most unexpected time - Like most guys, I used to drink for dutch courage so I decided to take a few dance classes meaning I can now go out, socialise (while sober ) & drive home ...and hopefully give someone a lift - Exercise is also great for developing a positive mindset - Also instead of "chatting someone up" or "looking to pull" (which equals pressure ) Consider just going over and paying a woman a genuine compliment, making an observation or "Can I ask your opinion on something?" Women love giving an opinion (FACT)...which I'm about to find out after making that last comment! Anyway Op, hope that helped in some way " Cheers for that may look into some of that | |||
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"Dont think im alone on this subject but maby i am ..... I have always been on the quiet side in a social setting dont think its a lack of confidence or maby it is on a small scale . But i just never know what to say to get the shal we say the ice broken. I have built up a barrier with letting myself attend socials on here which used to be no problem aswell as a barrier to normal go clubing etc . Am i alone in this or do you experience theese too ? Iv no problem chatting people online and find this a great ice breaker but if at a social or that id be like ‘ im not good enough for such a person theyl refuse etc ‘’ How do you over come this ? I’m defo makeing the move to attend a few socials in next few months i have to over come this hurdle " . Jesus they should have called you Neenaw instead of _eebaw with the size of your cock.. you’re a good looking fit guy , take that in hand and enjoy the ride | |||
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"Really good advice as always Tim! " ----------------- Thanks... I don't think Dr Phil had such humble beginnings as this ...but hey! | |||
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"Really good advice as always Tim! " Yup very good hope ye two are keeping well | |||
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"Dont think im alone on this subject but maby i am ..... I have always been on the quiet side in a social setting dont think its a lack of confidence or maby it is on a small scale . But i just never know what to say to get the shal we say the ice broken. I have built up a barrier with letting myself attend socials on here which used to be no problem aswell as a barrier to normal go clubing etc . Am i alone in this or do you experience theese too ? Iv no problem chatting people online and find this a great ice breaker but if at a social or that id be like ‘ im not good enough for such a person theyl refuse etc ‘’ How do you over come this ? I’m defo makeing the move to attend a few socials in next few months i have to over come this hurdle . Jesus they should have called you Neenaw instead of _eebaw with the size of your cock.. you’re a good looking fit guy , take that in hand and enjoy the ride" Lol pending on who u talk to i could be called that . | |||
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"Really good advice as always Tim! Yup very good hope ye two are keeping well " We are a greaf. Y’know always welcome to chat to us anytime you see us. Dont be shy man | |||
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"Well I have been to a few parties and got the feeling that most people have to have lots of drink on board before they play . I have to be sober if I want to play . " Chocko will u stop always on about drink still have one bottle of your non alcoholic beer in the fridgeu left behind at a party the dog would not drink it a few sociable drinks calms the nerves | |||
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"Cherrs for the replys and mails on here some fantastic members on here " no, thank you _eebaw, thats a strategy i certainly might consider using in the future | |||
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"Dont think im alone on this subject but maby i am ..... I have always been on the quiet side in a social setting dont think its a lack of confidence or maby it is on a small scale . But i just never know what to say to get the shal we say the ice broken. I have built up a barrier with letting myself attend socials on here which used to be no problem aswell as a barrier to normal go clubing etc . Am i alone in this or do you experience theese too ? Iv no problem chatting people online and find this a great ice breaker but if at a social or that id be like ‘ im not good enough for such a person theyl refuse etc ‘’ How do you over come this ? I’m defo makeing the move to attend a few socials in next few months i have to over come this hurdle " A lot of pressure is put covertly on single guys for Fab socials from the outset. It's hard to get an invite and generally it's made known that limited numbers will only be admitted. For anyone who suffers from a social anxiety this is always going up the bar as they'll be already feeling 'will I be good enough'. The OP has opened an interesting debate maybe there should be a few more informal socials were all are welcome. | |||
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"Dont think im alone on this subject but maby i am ..... I have always been on the quiet side in a social setting dont think its a lack of confidence or maby it is on a small scale . But i just never know what to say to get the shal we say the ice broken. I have built up a barrier with letting myself attend socials on here which used to be no problem aswell as a barrier to normal go clubing etc . Am i alone in this or do you experience theese too ? Iv no problem chatting people online and find this a great ice breaker but if at a social or that id be like ‘ im not good enough for such a person theyl refuse etc ‘’ How do you over come this ? I’m defo makeing the move to attend a few socials in next few months i have to over come this hurdle " As someone who suffered from GDA (GENERAL ANXIETY DISORDER) I know this feeling ... I've looked into anxiety quite a bit ... had CBT and a few other bits and pieces... and at the end of the day it just comes down to telling yourself "what's the worst that could happen" .. anxiety is your brain coming up with all sorts of scenarios that you convince yourself could happen... no matter how ridiculous... if you look into it a little more... they say anxiety can be caused by your amygdala ... it's the part of your brain that controls the fight or flight response to dangerous situations ... but if you've had a situation that you didn't feel comfortable in ... this response can be triggered again when your put back in this situation ... I could go on and on about it ... but from what I've learned ... the best way to deal with it is just to take a step back ... take a few deep breaths ... and remind yourself that nothing bad is going to happen ... | |||
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"Dont think im alone on this subject but maby i am ..... I have always been on the quiet side in a social setting dont think its a lack of confidence or maby it is on a small scale . But i just never know what to say to get the shal we say the ice broken. I have built up a barrier with letting myself attend socials on here which used to be no problem aswell as a barrier to normal go clubing etc . Am i alone in this or do you experience theese too ? Iv no problem chatting people online and find this a great ice breaker but if at a social or that id be like ‘ im not good enough for such a person theyl refuse etc ‘’ How do you over come this ? I’m defo makeing the move to attend a few socials in next few months i have to over come this hurdle As someone who suffered from GDA (GENERAL ANXIETY DISORDER) I know this feeling ... I've looked into anxiety quite a bit ... had CBT and a few other bits and pieces... and at the end of the day it just comes down to telling yourself "what's the worst that could happen" .. anxiety is your brain coming up with all sorts of scenarios that you convince yourself could happen... no matter how ridiculous... if you look into it a little more... they say anxiety can be caused by your amygdala ... it's the part of your brain that controls the fight or flight response to dangerous situations ... but if you've had a situation that you didn't feel comfortable in ... this response can be triggered again when your put back in this situation ... I could go on and on about it ... but from what I've learned ... the best way to deal with it is just to take a step back ... take a few deep breaths ... and remind yourself that nothing bad is going to happen ... " I do this, I just say to myself sure go for an hour and see how it goes, if it's not good I can always leave. I get worked up before most social events, even family ones, and have let my anxiety ruin them nights, so I try to remain calm and tell myself it's okay just give it an hour. Going to a social in less than 2 weeks and the anxiety has kicked in big time. | |||
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"Dont think im alone on this subject but maby i am ..... I have always been on the quiet side in a social setting dont think its a lack of confidence or maby it is on a small scale . But i just never know what to say to get the shal we say the ice broken. I have built up a barrier with letting myself attend socials on here which used to be no problem aswell as a barrier to normal go clubing etc . Am i alone in this or do you experience theese too ? Iv no problem chatting people online and find this a great ice breaker but if at a social or that id be like ‘ im not good enough for such a person theyl refuse etc ‘’ How do you over come this ? I’m defo makeing the move to attend a few socials in next few months i have to over come this hurdle As someone who suffered from GDA (GENERAL ANXIETY DISORDER) I know this feeling ... I've looked into anxiety quite a bit ... had CBT and a few other bits and pieces... and at the end of the day it just comes down to telling yourself "what's the worst that could happen" .. anxiety is your brain coming up with all sorts of scenarios that you convince yourself could happen... no matter how ridiculous... if you look into it a little more... they say anxiety can be caused by your amygdala ... it's the part of your brain that controls the fight or flight response to dangerous situations ... but if you've had a situation that you didn't feel comfortable in ... this response can be triggered again when your put back in this situation ... I could go on and on about it ... but from what I've learned ... the best way to deal with it is just to take a step back ... take a few deep breaths ... and remind yourself that nothing bad is going to happen ... I do this, I just say to myself sure go for an hour and see how it goes, if it's not good I can always leave. I get worked up before most social events, even family ones, and have let my anxiety ruin them nights, so I try to remain calm and tell myself it's okay just give it an hour. Going to a social in less than 2 weeks and the anxiety has kicked in big time. " As someone else recently said, get up, dress up, maybe show up, but above all dont give up | |||
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"Dont think im alone on this subject but maby i am ..... I have always been on the quiet side in a social setting dont think its a lack of confidence or maby it is on a small scale . But i just never know what to say to get the shal we say the ice broken. I have built up a barrier with letting myself attend socials on here which used to be no problem aswell as a barrier to normal go clubing etc . Am i alone in this or do you experience theese too ? Iv no problem chatting people online and find this a great ice breaker but if at a social or that id be like ‘ im not good enough for such a person theyl refuse etc ‘’ How do you over come this ? I’m defo makeing the move to attend a few socials in next few months i have to over come this hurdle As someone who suffered from GDA (GENERAL ANXIETY DISORDER) I know this feeling ... I've looked into anxiety quite a bit ... had CBT and a few other bits and pieces... and at the end of the day it just comes down to telling yourself "what's the worst that could happen" .. anxiety is your brain coming up with all sorts of scenarios that you convince yourself could happen... no matter how ridiculous... if you look into it a little more... they say anxiety can be caused by your amygdala ... it's the part of your brain that controls the fight or flight response to dangerous situations ... but if you've had a situation that you didn't feel comfortable in ... this response can be triggered again when your put back in this situation ... I could go on and on about it ... but from what I've learned ... the best way to deal with it is just to take a step back ... take a few deep breaths ... and remind yourself that nothing bad is going to happen ... I do this, I just say to myself sure go for an hour and see how it goes, if it's not good I can always leave. I get worked up before most social events, even family ones, and have let my anxiety ruin them nights, so I try to remain calm and tell myself it's okay just give it an hour. Going to a social in less than 2 weeks and the anxiety has kicked in big time. As someone else recently said, get up, dress up, maybe show up, but above all dont give up " Not always that easy | |||
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"Dont think im alone on this subject but maby i am ..... I have always been on the quiet side in a social setting dont think its a lack of confidence or maby it is on a small scale . But i just never know what to say to get the shal we say the ice broken. I have built up a barrier with letting myself attend socials on here which used to be no problem aswell as a barrier to normal go clubing etc . Am i alone in this or do you experience theese too ? Iv no problem chatting people online and find this a great ice breaker but if at a social or that id be like ‘ im not good enough for such a person theyl refuse etc ‘’ How do you over come this ? I’m defo makeing the move to attend a few socials in next few months i have to over come this hurdle As someone who suffered from GDA (GENERAL ANXIETY DISORDER) I know this feeling ... I've looked into anxiety quite a bit ... had CBT and a few other bits and pieces... and at the end of the day it just comes down to telling yourself "what's the worst that could happen" .. anxiety is your brain coming up with all sorts of scenarios that you convince yourself could happen... no matter how ridiculous... if you look into it a little more... they say anxiety can be caused by your amygdala ... it's the part of your brain that controls the fight or flight response to dangerous situations ... but if you've had a situation that you didn't feel comfortable in ... this response can be triggered again when your put back in this situation ... I could go on and on about it ... but from what I've learned ... the best way to deal with it is just to take a step back ... take a few deep breaths ... and remind yourself that nothing bad is going to happen ... I do this, I just say to myself sure go for an hour and see how it goes, if it's not good I can always leave. I get worked up before most social events, even family ones, and have let my anxiety ruin them nights, so I try to remain calm and tell myself it's okay just give it an hour. Going to a social in less than 2 weeks and the anxiety has kicked in big time. As someone else recently said, get up, dress up, maybe show up, but above all dont give up Not always that easy " i know its not, but your worth it im sure | |||
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"Dont think im alone on this subject but maby i am ..... I have always been on the quiet side in a social setting dont think its a lack of confidence or maby it is on a small scale . But i just never know what to say to get the shal we say the ice broken. I have built up a barrier with letting myself attend socials on here which used to be no problem aswell as a barrier to normal go clubing etc . Am i alone in this or do you experience theese too ? Iv no problem chatting people online and find this a great ice breaker but if at a social or that id be like ‘ im not good enough for such a person theyl refuse etc ‘’ How do you over come this ? I’m defo makeing the move to attend a few socials in next few months i have to over come this hurdle As someone who suffered from GDA (GENERAL ANXIETY DISORDER) I know this feeling ... I've looked into anxiety quite a bit ... had CBT and a few other bits and pieces... and at the end of the day it just comes down to telling yourself "what's the worst that could happen" .. anxiety is your brain coming up with all sorts of scenarios that you convince yourself could happen... no matter how ridiculous... if you look into it a little more... they say anxiety can be caused by your amygdala ... it's the part of your brain that controls the fight or flight response to dangerous situations ... but if you've had a situation that you didn't feel comfortable in ... this response can be triggered again when your put back in this situation ... I could go on and on about it ... but from what I've learned ... the best way to deal with it is just to take a step back ... take a few deep breaths ... and remind yourself that nothing bad is going to happen ... I do this, I just say to myself sure go for an hour and see how it goes, if it's not good I can always leave. I get worked up before most social events, even family ones, and have let my anxiety ruin them nights, so I try to remain calm and tell myself it's okay just give it an hour. Going to a social in less than 2 weeks and the anxiety has kicked in big time. As someone else recently said, get up, dress up, maybe show up, but above all dont give up Not always that easy i know its not, but your worth it im sure " If you try something and it doesn't work out ... your not going to remember it a month down the line ... but if you don't try something ... regret can follow you for ages ... | |||
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" I do this, I just say to myself sure go for an hour and see how it goes, if it's not good I can always leave. I get worked up before most social events, even family ones, and have let my anxiety ruin them nights, so I try to remain calm and tell myself it's okay just give it an hour. Going to a social in less than 2 weeks and the anxiety has kicked in big time. " At least you go to those events. I've managed to avoid most of those events which just makes it harder when you cant avoid one. | |||
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" I do this, I just say to myself sure go for an hour and see how it goes, if it's not good I can always leave. I get worked up before most social events, even family ones, and have let my anxiety ruin them nights, so I try to remain calm and tell myself it's okay just give it an hour. Going to a social in less than 2 weeks and the anxiety has kicked in big time. At least you go to those events. I've managed to avoid most of those events which just makes it harder when you cant avoid one. " Thing is there actually a good night if you go with no expectations, I get same anxiety even going out on a normal night out but fed up sitting in alone. Made some good friends at the last few but the nerves and anxiety kick in, just about trying to kick them back. More than welcome to join me at one | |||
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"Dont think im alone on this subject but maby i am ..... I have always been on the quiet side in a social setting dont think its a lack of confidence or maby it is on a small scale . But i just never know what to say to get the shal we say the ice broken. I have built up a barrier with letting myself attend socials on here which used to be no problem aswell as a barrier to normal go clubing etc . Am i alone in this or do you experience theese too ? Iv no problem chatting people online and find this a great ice breaker but if at a social or that id be like ‘ im not good enough for such a person theyl refuse etc ‘’ How do you over come this ? I’m defo makeing the move to attend a few socials in next few months i have to over come this hurdle I know the feeling. I don't know what to say and I'm in constant fear that if I say something it will be the wrong something. I am socially awkward and it has taken me a long time to admit to that but I am. I've been told I come across as a dumb blonde (not that I think that blondes are dumb) or that I've nothing to say. All I can say to you OP is hang in there your not alone." You were amazing and welcoming to me on my first social. Made me feel very welcome and put me at ease | |||
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