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Saggy skin (toning)

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By (user no longer on site) OP   
over a year ago

Ok I know there’s a million PTs on the site and looking tips for when loosing weight how not to be left with layers of skin?

What’s the best thing(exersize) you can do to avoid it ?

Other than sexersize

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By *ombikerMan
over a year ago

the right side of the river

Give lots of blowjobs, not sure if it will do your skin any good, but no one will notice

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By (user no longer on site)
over a year ago

I'm curious on this topic as well as want. Any tips are very welcome

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By (user no longer on site) OP   
over a year ago


"Give lots of blowjobs, not sure if it will do your skin any good, but no one will notice "

Gives good jawline

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By (user no longer on site)
over a year ago

Cardio and water

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By *ombikerMan
over a year ago

the right side of the river


"Give lots of blowjobs, not sure if it will do your skin any good, but no one will notice

Gives good jawline "

Well it's worth a try, you can practice on me, because I'm helpful like that ha ha

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By (user no longer on site) OP   
over a year ago


"Cardio and water "

Gracias guapo

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By (user no longer on site)
over a year ago

Don't lose the weight too fast, do it's slowly and let your body adapt. Incorporate weight training into your routine also

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By *andy WatsonMan
over a year ago

Dublin

After all the exercise/sexercise you'll need a nice long massage to get you back on track!!!!! That's where I come in !!!!

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By *al2001Man
over a year ago

kildare

Easy. We just need a flux capacitor

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By (user no longer on site)
over a year ago

Weight training focus on strengthening your core

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By *ingerrrrWoman
over a year ago

Meath

weight training, slow weight loss and plenty of water and protein.

you can't spot "tone" areas.. you need to loose fat and build muscle.

its a long process..

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By (user no longer on site)
over a year ago


"weight training, slow weight loss and plenty of water and protein.

you can't spot "tone" areas.. you need to loose fat and build muscle.

its a long process.. "

It can be speed up slightly by starting with full body work outs before you start specific conditioning on legs/arms etc..

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By (user no longer on site)
over a year ago

It's so annoying , think I started the cardio too late though

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By *oodtimesalwaysMan
over a year ago

North West

You fine ladies have nothing to loose.... remember you are all perfect.

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By (user no longer on site)
over a year ago

Best thing to advoid saggy skin is just to loose weight slowly . Lost 6 stone 15 yrs ago took 2 yrs . I only ever walked so slowly slowly is the way to go .

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By *adame BWoman
over a year ago

C'est moi Boudoir

I dropped two dress sizes twice in my life. First time was through healthier food choices, walking 4/5 times a week and 1 cardio workout a week. I did all that mid week and slobbed on the weekends it made it easier to do. I was toned, healthier and feeling great in under 12 week's. While I have mainly maintained the weight l

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By *adame BWoman
over a year ago

C'est moi Boudoir


"I dropped two dress sizes twice in my life. First time was through healthier food choices, walking 4/5 times a week and 1 cardio workout a week. I did all that mid week and slobbed on the weekends it made it easier to do. I was toned, healthier and feeling great in under 12 week's. While I have mainly maintained the weight l"

Oops...

I lose the tone if I don't excercise. You lose tone way faster than it takes to get it!

The other time I lost weight was due to a stressful time. I dropped nearly 2 stone in less than a month but do not recommend it! Fast weight loss equals fast regain.

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By (user no longer on site)
over a year ago

I have some (ahem) lotion that helps

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By (user no longer on site) OP   
over a year ago

All great advice especially getting Marty Mc fly to give me a lift .

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