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Slimming world

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By (user no longer on site) OP   
over a year ago

How's all my fellow slimmers going so far. I've had a few messages asking .. first stone is gone working hard on stone 2 here Hope the fab stones are disappearing

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By (user no longer on site)
over a year ago

13lbs gone in the last 4 weeks maintain tonight and I'm absolutely gutted been 110% on plan all week

Anyways onwards and downwards

Well done you that's a great achievement x

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By (user no longer on site) OP   
over a year ago


"13lbs gone in the last 4 weeks maintain tonight and I'm absolutely gutted been 110% on plan all week

Anyways onwards and downwards

Well done you that's a great achievement x"

I maintained two weeks ago then lost 2 lbs. .. it could be anything so keep at it. Put it behind you and tomorrow start again

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By *09309309Woman
over a year ago

Dublin

Well done!!! It's not easy xx

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By (user no longer on site) OP   
over a year ago


"Well done!!! It's not easy xx

"

Nope especially during creame egg season

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By *rash26775Man
over a year ago

all over

I’m down 6 kg so far from Jan 1st had a bad week and weekend last week was up .5kg but have to enjoy life too

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By (user no longer on site)
over a year ago

About 5 stone gone in total, only about 13lb gone since Xmas, it's hard work ladies. Well done to you all x

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By (user no longer on site)
over a year ago

Sorry and gents

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By *09309309Woman
over a year ago

Dublin


"Well done!!! It's not easy xx

Nope especially during creame egg season "

Those delicious bastards!!! I hate them...but I love them

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By *hocko87Man
over a year ago

dublin

You lost a stone Sally waaah good for you . Have to join you .

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By *rash26775Man
over a year ago

all over

Thanks taught for a couple of seconds I’d joined a ladies only forum

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By (user no longer on site)
over a year ago

Well done. 8.5lbs in 4 werks and just booked flights to faro in april no more creme eggs for me lol

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By (user no longer on site) OP   
over a year ago


"About 5 stone gone in total, only about 13lb gone since Xmas, it's hard work ladies. Well done to you all x "

Wow your amazing

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By (user no longer on site) OP   
over a year ago


"Thanks taught for a couple of seconds I’d joined a ladies only forum "

You men are every bit as fabulous as us ladies

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By (user no longer on site) OP   
over a year ago


"Well done. 8.5lbs in 4 werks and just booked flights to faro in april no more creme eggs for me lol"

I've not had a bloody one yet

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By (user no longer on site)
over a year ago


"Well done. 8.5lbs in 4 werks and just booked flights to faro in april no more creme eggs for me lol

I've not had a bloody one yet "

I had one thus evening but been sick since tuesday so it was allowed

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By (user no longer on site) OP   
over a year ago


"Well done. 8.5lbs in 4 werks and just booked flights to faro in april no more creme eggs for me lol

I've not had a bloody one yet

I had one thus evening but been sick since tuesday so it was allowed "

Definitely. .. I'm just not going there

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By (user no longer on site)
over a year ago

[Removed by poster at 13/02/18 22:24:43]

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By (user no longer on site)
over a year ago

Lost 6 kg in 4 weeks hopefully lose more in the next 4 weeks

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By (user no longer on site)
over a year ago

Keep it going guys...well done the lot of ye

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By (user no longer on site)
over a year ago

Well done everyone ;wish I had the will power !!

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By (user no longer on site)
over a year ago


"Well done everyone ;wish I had the will power !!"

Why change what's perfect?

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By (user no longer on site)
over a year ago

well done folks

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By (user no longer on site)
over a year ago

May I ask what slimmer plan you are on people?

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By (user no longer on site)
over a year ago

[Removed by poster at 14/02/18 22:04:16]

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By (user no longer on site)
over a year ago

It’s hard work but keep at it I lost 7 stone myself well done ??

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By *osmicGateMan
over a year ago

louth

Try eating less food..it generally works

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By (user no longer on site)
over a year ago


"Try eating less food..it generally works "

Ummmmmm No...

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By (user no longer on site)
over a year ago

Well done Sally I'm on the same road as you it's hard but has to be done

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By (user no longer on site)
over a year ago

Weight loss isn't as easy as eating less food. Food is addictive and some is toxic. Then there is lifetime of habit's.

Weight loss is about exercise and changing those habit's. Learning which foods are good and which are not. Its all about lifestyle changes.

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By (user no longer on site) OP   
over a year ago


"Try eating less food..it generally works "

Your just not very decent ..it's sad this is how you get your thrills

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By (user no longer on site)
over a year ago


"Try eating less food..it generally works

Your just not very decent ..it's sad this is how you get your thrills "

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By (user no longer on site)
over a year ago

Best of luck to you all and keep up the good work.

Help and encouragement is always a message away...

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By *ohndunboyneMan
over a year ago

Dunboyne & Dublin


"Weight loss isn't as easy as eating less food. Food is addictive and some is toxic. Then there is lifetime of habit's.

Weight loss is about exercise and changing those habit's. Learning which foods are good and which are not. Its all about lifestyle changes."

Which foods are good! Got the Tom Kerridge book and made his one layer lasagna today. Bastard! It was so nice I ate two portions

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By *auraLucyLuLuWoman
over a year ago

Dublin


"Try eating less food..it generally works

Your just not very decent ..it's sad this is how you get your thrills "

Alas my beautiful friend there are a few around that aren't very decent at all and unfortunately we still see the same shite from them.. there's also others that have resurfaced recently from under the rock they were hiding apparently Ophelia was to blame for their lack of manners and compulsive lies....

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By *ohndunboyneMan
over a year ago

Dunboyne & Dublin


"Try eating less food..it generally works

Your just not very decent ..it's sad this is how you get your thrills

Alas my beautiful friend there are a few around that aren't very decent at all and unfortunately we still see the same shite from them.. there's also others that have resurfaced recently from under the rock they were hiding apparently Ophelia was to blame for their lack of manners and compulsive lies.... "

Ophelia

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By *auraLucyLuLuWoman
over a year ago

Dublin


"Try eating less food..it generally works

Your just not very decent ..it's sad this is how you get your thrills

Alas my beautiful friend there are a few around that aren't very decent at all and unfortunately we still see the same shite from them.. there's also others that have resurfaced recently from under the rock they were hiding apparently Ophelia was to blame for their lack of manners and compulsive lies....

Ophelia "

Yes JD it's a cracker...

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By *elfastblondMan
over a year ago

Belfast

1.5lb off, back in target

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By *exyDownUnderWoman
over a year ago

Westmeath

Well done guys... not easy

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By (user no longer on site) OP   
over a year ago


"Try eating less food..it generally works

Your just not very decent ..it's sad this is how you get your thrills

Alas my beautiful friend there are a few around that aren't very decent at all and unfortunately we still see the same shite from them.. there's also others that have resurfaced recently from under the rock they were hiding apparently Ophelia was to blame for their lack of manners and compulsive lies.... "

Well for the short sighted and unimaginative it's always easiest to blame Ophellia and not look to yourself for fault. Now where's that rock ..better them out then hiding in shadows

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By (user no longer on site) OP   
over a year ago

Ok 4 lbs off tonight. .. almost 1 and a half stone now. Running and slimming world gotta love it

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By (user no longer on site)
over a year ago


"Ok 4 lbs off tonight. .. almost 1 and a half stone now. Running and slimming world gotta love it "

well done you. Keep it going

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By (user no longer on site)
over a year ago


"Ok 4 lbs off tonight. .. almost 1 and a half stone now. Running and slimming world gotta love it "

Go you

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By (user no longer on site)
over a year ago


"Try eating less food..it generally works "

There's always one a**hole

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By (user no longer on site)
over a year ago


"Ok 4 lbs off tonight. .. almost 1 and a half stone now. Running and slimming world gotta love it "

Well done! Keep up the good work!!

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By (user no longer on site)
over a year ago


"Try eating less food..it generally works "

Jesus..you really are new aren't you??

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By *auraLucyLuLuWoman
over a year ago

Dublin


"Ok 4 lbs off tonight. .. almost 1 and a half stone now. Running and slimming world gotta love it "

Another great result from all your hard work xxx

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By (user no longer on site)
over a year ago


"Ok 4 lbs off tonight. .. almost 1 and a half stone now. Running and slimming world gotta love it "

Well done Sally x

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By (user no longer on site)
over a year ago


"Ok 4 lbs off tonight. .. almost 1 and a half stone now. Running and slimming world gotta love it "

Well done you!!

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By (user no longer on site)
over a year ago


"Try eating less food..it generally works "

Must be great to be perfect little boy..

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By (user no longer on site)
over a year ago


"Try eating less food..it generally works

Must be great to be perfect little boy.."

Mammy must be very proud

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By (user no longer on site)
over a year ago


"Try eating less food..it generally works

Must be great to be perfect little boy..

Mammy must be very proud "

Bless him ..

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By (user no longer on site)
over a year ago


"Try eating less food..it generally works

Must be great to be perfect little boy..

Mammy must be very proud

Bless him .."

And his little cotton socks

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By (user no longer on site)
over a year ago


"Try eating less food..it generally works

Must be great to be perfect little boy..

Mammy must be very proud

Bless him ..

And his little cotton socks "

He should be gagged with them

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By (user no longer on site) OP   
over a year ago

Thanks everyone just want to provide a bit of motivation. It's not easy, it's takes strength of character and a desire to change. For the uniformed and ignorant ..for some unhealthy eating habits are not about just hunger there's more then that going on. It takes alot of strength to change.

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By (user no longer on site)
over a year ago

A testament of your spirit and self belief...feck the begrudge. No go and reach your goal.

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By *ugarandspice101Couple
over a year ago

Belfast

MASSIVE well done everyone. Great achievements all round!

Sugar x

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By *ugarandspice101Couple
over a year ago

Belfast


"Thanks everyone just want to provide a bit of motivation. It's not easy, it's takes strength of character and a desire to change. For the uniformed and ignorant ..for some unhealthy eating habits are not about just hunger there's more then that going on. It takes alot of strength to change. "

Well said Sally x

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By (user no longer on site)
over a year ago


"Thanks everyone just want to provide a bit of motivation. It's not easy, it's takes strength of character and a desire to change. For the uniformed and ignorant ..for some unhealthy eating habits are not about just hunger there's more then that going on. It takes alot of strength to change. "

Good on you Sally i joined slimming world almost 3yrs ago was the best thing i done, so good on you girl x

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By (user no longer on site) OP   
over a year ago


"Thanks everyone just want to provide a bit of motivation. It's not easy, it's takes strength of character and a desire to change. For the uniformed and ignorant ..for some unhealthy eating habits are not about just hunger there's more then that going on. It takes alot of strength to change.

Good on you Sally i joined slimming world almost 3yrs ago was the best thing i done, so good on you girl x"

Thanks louise a great feeling slipping on a pair of jeans that didn't fit but know do

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By (user no longer on site)
over a year ago


"Thanks everyone just want to provide a bit of motivation. It's not easy, it's takes strength of character and a desire to change. For the uniformed and ignorant ..for some unhealthy eating habits are not about just hunger there's more then that going on. It takes alot of strength to change.

Good on you Sally i joined slimming world almost 3yrs ago was the best thing i done, so good on you girl x

Thanks louise a great feeling slipping on a pair of jeans that didn't fit but know do "

Such a great feeling.. good on you.. you put in the hard work and it paid off

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By (user no longer on site)
over a year ago


"Weight loss isn't as easy as eating less food. Food is addictive and some is toxic. Then there is lifetime of habit's.

Weight loss is about exercise and changing those habit's. Learning which foods are good and which are not. Its all about lifestyle changes.

Lol yep that's a danger alright.lol

The right foods are freshly cooked, fruit, veg, chicken, fish, dairy foods.

Stay away from processed foods, fast foods, high levels of alcohol.

Which foods are good! Got the Tom Kerridge book and made his one layer lasagna today. Bastard! It was so nice I ate two portions "

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By (user no longer on site)
over a year ago


"Ok 4 lbs off tonight. .. almost 1 and a half stone now. Running and slimming world gotta love it "

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By (user no longer on site)
over a year ago


"Thanks everyone just want to provide a bit of motivation. It's not easy, it's takes strength of character and a desire to change. For the uniformed and ignorant ..for some unhealthy eating habits are not about just hunger there's more then that going on. It takes alot of strength to change. "

Sally your absolutely right. I am a personal trainer and have worked individually with many clients. The route to success the correct information to start with, the will to succeed and support from wherever you can find it. I wish all here success with their goals and please if anyone wishes any help please feel free to ask me..

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