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"Anyone ever use these apps. I've started using my fitness pal and find it very handy to help me keep an eye on my food intake " Ye my fitness pal is tops for cal counting. | |||
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"Dont scan your easter eggs you do not want to know the results " Nobody bought me an easter egg this year so no problems there | |||
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"The barcode scanner is a handy feature. It's surprising how much fats etc are in some food, especially the ones I thought were healthy " Fats well it all depends if they are good fats. Our amazing government has us believing fats are bad for us. But just look in your local super market and see all the low fat foods. Then take a look at our obesity levels. Yes the are at there highest ever. No ditch the low fat shit and start eating the good high fat foods. Back to basics | |||
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