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Anger

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By (user no longer on site) OP   
over a year ago

do you get angry often and how do you deal with it? I just hit the weights always works for me

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By *ohn MingoMan
over a year ago

Dublin

No, I'm usually able to control my emotions.

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By (user no longer on site)
over a year ago

They say doing that is bad for ya as well

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By (user no longer on site) OP   
over a year ago


"They say doing that is bad for ya as well "

doing what? weights or getting angry?

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By (user no longer on site)
over a year ago

Doing weights when you're angry

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By (user no longer on site)
over a year ago


"Doing weights when you're angry "

Why?

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By (user no longer on site) OP   
over a year ago


"Doing weights when you're angry "

Heart attack?

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By (user no longer on site)
over a year ago


"Doing weights when you're angry

Heart attack?"
find yourself an inner calmness.

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By (user no longer on site) OP   
over a year ago


"Doing weights when you're angry

Heart attack?find yourself an inner calmness."

where would you find 1 of them

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By (user no longer on site)
over a year ago

Don't get as angry as I used to but when I did something would go flying and it was fists of fury as well

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By (user no longer on site)
over a year ago


"Doing weights when you're angry

Heart attack?find yourself an inner calmness.

where would you find 1 of them "
beside the ocean.it has a great calming effect on the brain and body.you need what's called negative ions.too much to explain here so google it and try it out.you can also get ion bracelets to help as well.

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By (user no longer on site)
over a year ago

When i get really angry i cry!!

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By *oxic1998Woman
over a year ago

Belfast

I withdraw... .I go quiet until I've worked it through

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By (user no longer on site)
over a year ago

Sex is great for anger... make up sex can be the best or if alone excerise is great

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By (user no longer on site)
over a year ago


"Doing weights when you're angry

Heart attack?"

Try Yoga!

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By (user no longer on site)
over a year ago

Cos when men get angry testosterone rises, so been angry and lifting is too much, its not relaxing at all which you are supposed to do, can cause heart attacks and also you become short tempered as well, going for a walk listening to music is good, sex is good but not really what most want to do

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By (user no longer on site)
over a year ago


"Cos when men get angry testosterone rises, so been angry and lifting is too much, its not relaxing at all which you are supposed to do, can cause heart attacks and also you become short tempered as well, going for a walk listening to music is good, sex is good but not really what most want to do "
well said

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By (user no longer on site)
over a year ago


"Cos when men get angry testosterone rises, so been angry and lifting is too much, its not relaxing at all which you are supposed to do, can cause heart attacks and also you become short tempered as well, going for a walk listening to music is good, sex is good but not really what most want to do "

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By (user no longer on site)
over a year ago

I eat my feelings

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By (user no longer on site)
over a year ago


"I eat my feelings "

I use to do that now I walk and maybe eat out and then finish off walking. If you get lost in a book as well its good,

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By (user no longer on site)
over a year ago

I don't think much makes me angry any more.

I used to be a thrower. Anything I could get my hands on would be thrown at the offending bf.

Now I just think 'that twats a c*nt' and ignore

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By (user no longer on site) OP   
over a year ago


"I eat my feelings "

many people use food as an emotional crutch..I love my food too

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By (user no longer on site)
over a year ago

I can get a little angry. I usually vent. Then go to gym or go for a walk. Feisty

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By (user no longer on site)
over a year ago

Sultry have to agree I usually get rid of any aggression or frustration during sex too. Failing that a long walk

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By (user no longer on site) OP   
over a year ago


"Doing weights when you're angry

Heart attack?find yourself an inner calmness.

where would you find 1 of them beside the ocean.it has a great calming effect on the brain and body.you need what's called negative ions.too much to explain here so google it and try it out.you can also get ion bracelets to help as well."

but sometimes I enjoy being angry nothing can make you feel more alive than a good argument

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By (user no longer on site)
over a year ago


"I don't think much makes me angry any more.

I used to be a thrower. Anything I could get my hands on would be thrown at the offending bf.

Now I just think 'that twats a c*nt' and ignore

"

Hahahaha I'm just an argumentative cunt really, don't even raise me voice.

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By (user no longer on site) OP   
over a year ago


"Sultry have to agree I usually get rid of any aggression or frustration during sex too. Failing that a long walk "

I had sex yesterday and I'm angry today

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By (user no longer on site)
over a year ago

Exercise or angry sex!

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By (user no longer on site)
over a year ago


"Sultry have to agree I usually get rid of any aggression or frustration during sex too. Failing that a long walk

I had sex yesterday and I'm angry today "

Bet was only a quickie or your angry because u can't do the same again

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By (user no longer on site) OP   
over a year ago


"Sultry have to agree I usually get rid of any aggression or frustration during sex too. Failing that a long walk

I had sex yesterday and I'm angry today

Bet was only a quickie or your angry because u can't do the same again "

hour and a half

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By (user no longer on site)
over a year ago


"Sultry have to agree I usually get rid of any aggression or frustration during sex too. Failing that a long walk

I had sex yesterday and I'm angry today

Bet was only a quickie or your angry because u can't do the same again

hour and a half"

So why you angry today?

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By (user no longer on site) OP   
over a year ago


"Sultry have to agree I usually get rid of any aggression or frustration during sex too. Failing that a long walk

I had sex yesterday and I'm angry today

Bet was only a quickie or your angry because u can't do the same again

hour and a half

So why you angry today? "

was ok this morning but then it wore off maybe need more sex

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By *kcoupleCouple
over a year ago

.....

A lesson learned with age and some guidance. In my younger days anger/depression caused the attack and fight your corner mode. Now it's go into that quiet place,earohones in workout/jog and don't drag anyone down with you. You're only ever battling yourself and that's a fight you can always win...I hope

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By (user no longer on site)
over a year ago


"I don't think much makes me angry any more.

I used to be a thrower. Anything I could get my hands on would be thrown at the offending bf.

Now I just think 'that twats a c*nt' and ignore

Hahahaha I'm just an argumentative cunt really, don't even raise me voice. "

I've just remembered - I was a shouter too

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By (user no longer on site)
over a year ago


"I don't think much makes me angry any more.

I used to be a thrower. Anything I could get my hands on would be thrown at the offending bf.

Now I just think 'that twats a c*nt' and ignore

Hahahaha I'm just an argumentative cunt really, don't even raise me voice.

I've just remembered - I was a shouter too "

Assumed as much with you been a thrower haha

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By (user no longer on site)
over a year ago

Not an emotion that happens often for me. My first action is to figure out if I am angry at myself or actions of another. If myself, just learn a lesson and move on swiftly.

If my anger caused by actions of another person then it depends on my relationship with said person to decide if they are important enough to be taking up my headspace.

If they are someone important then calmly approach whatever subject needs dealing with to draw a line under it and move on with a clear air.

If perpetrator not important enough to take up my precious time, move on swiftly.

Running or gym also helps me use up that energy

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By (user no longer on site)
over a year ago


"Not an emotion that happens often for me. My first action is to figure out if I am angry at myself or actions of another. If myself, just learn a lesson and move on swiftly.

If my anger caused by actions of another person then it depends on my relationship with said person to decide if they are important enough to be taking up my headspace.

If they are someone important then calmly approach whatever subject needs dealing with to draw a line under it and move on with a clear air.

If perpetrator not important enough to take up my precious time, move on swiftly.

Running or gym also helps me use up that energy "

Sound advice ...I use my motorbike or canoeing.

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By (user no longer on site)
over a year ago


"I don't think much makes me angry any more.

I used to be a thrower. Anything I could get my hands on would be thrown at the offending bf.

Now I just think 'that twats a c*nt' and ignore

"

I usually tell them tho

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By (user no longer on site)
over a year ago


"Not an emotion that happens often for me. My first action is to figure out if I am angry at myself or actions of another. If myself, just learn a lesson and move on swiftly.

If my anger caused by actions of another person then it depends on my relationship with said person to decide if they are important enough to be taking up my headspace.

If they are someone important then calmly approach whatever subject needs dealing with to draw a line under it and move on with a clear air.

If perpetrator not important enough to take up my precious time, move on swiftly.

Running or gym also helps me use up that energy

Sound advice ...I use my motorbike or canoeing. "

Canoeing, that is cool

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By (user no longer on site)
over a year ago

I hardly ever get angry in real life with people I work with my family or people I generally know...

The polar opposite to here....

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By *al2001Man
over a year ago

kildare


"I hardly ever get angry in real life with people I work with my family or people I generally know...

The polar opposite to here....

"

Try treat ppl online same as you do in real life so

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By (user no longer on site)
over a year ago


"I hardly ever get angry in real life with people I work with my family or people I generally know...

The polar opposite to here....

Try treat ppl online same as you do in real life so"

I do...

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By (user no longer on site)
over a year ago


"I hardly ever get angry in real life with people I work with my family or people I generally know...

The polar opposite to here....

Try treat ppl online same as you do in real life so"

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By *ohndunboyneMan
over a year ago

Dunboyne & Dublin

Unfortunately I revert to smoking/drinking and giving out. One day I'll mature!

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By (user no longer on site)
over a year ago


"Unfortunately I revert to smoking/drinking and giving out. One day I'll mature!"

Is that anger or stress!!??

Lots of people get mixed up between the two...

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By (user no longer on site)
over a year ago


"Not an emotion that happens often for me. My first action is to figure out if I am angry at myself or actions of another. If myself, just learn a lesson and move on swiftly.

If my anger caused by actions of another person then it depends on my relationship with said person to decide if they are important enough to be taking up my headspace.

If they are someone important then calmly approach whatever subject needs dealing with to draw a line under it and move on with a clear air.

If perpetrator not important enough to take up my precious time, move on swiftly.

Running or gym also helps me use up that energy

Sound advice ...I use my motorbike or canoeing.

Canoeing, that is cool "

The sea is very therapeutic, especially if you're out there on your own at its mercy....you leave everything behind and focus on its power. Love rock hopping along the Antrim coast. Keeps one fairly fit too. Just need to work out a carry system for the canoe on the motorbike other than towing it and I'd be smiling...

Both are two seater

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By (user no longer on site)
over a year ago

I have had anger issues. I usually deal with them by talking and thought. Why was i angry. What was the trigger. What could I have done differently. I try to see the other perspective.

Because of childhood issues I have a strong protective impulse. If someone hits friends or family I don't react well or rationally to that. It has only happened 3 times in 25 years.

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By (user no longer on site)
over a year ago


"I don't think much makes me angry any more.

I used to be a thrower. Anything I could get my hands on would be thrown at the offending bf.

Now I just think 'that twats a c*nt' and ignore

Hahahaha I'm just an argumentative cunt really, don't even raise me voice.

I've just remembered - I was a shouter too

Assumed as much with you been a thrower haha "

But I'm calm nowadays

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By *al2001Man
over a year ago

kildare


"I hardly ever get angry in real life with people I work with my family or people I generally know...

The polar opposite to here....

Try treat ppl online same as you do in real life so

I do... "

You said you don't get angry with ppl in your real life but do here

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By (user no longer on site)
over a year ago


"I hardly ever get angry in real life with people I work with my family or people I generally know...

The polar opposite to here....

Try treat ppl online same as you do in real life so

I do...

You said you don't get angry with ppl in your real life but do here "

Maybe because people here are argumentative with her whereas in real life people aren't

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By (user no longer on site)
over a year ago


"I hardly ever get angry in real life with people I work with my family or people I generally know...

The polar opposite to here....

Try treat ppl online same as you do in real life so

I do...

You said you don't get angry with ppl in your real life but do here "

I said it's polar opposite to here...

Yes some people make me very angry because some people have very little or no respect for others here....

Although unlike some of the comments I don't eat,swim or smoke a ciggie I usually just fck them out a it

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By (user no longer on site)
over a year ago


"I hardly ever get angry in real life with people I work with my family or people I generally know...

The polar opposite to here....

Try treat ppl online same as you do in real life so

I do...

You said you don't get angry with ppl in your real life but do here "

I find it hard to get genuinely angry on here. It can be frustrating but there is only one or two people I have invested enough emotional energy into to cause anger

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By *al2001Man
over a year ago

kildare

Exactly. Couldn't give a fuck what happens here

But in real world if something is worth getting angry about I get angry. Rare but life goes that way sometimes

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By (user no longer on site)
over a year ago


"I don't think much makes me angry any more.

I used to be a thrower. Anything I could get my hands on would be thrown at the offending bf.

Now I just think 'that twats a c*nt' and ignore

Hahahaha I'm just an argumentative cunt really, don't even raise me voice.

I've just remembered - I was a shouter too

Assumed as much with you been a thrower haha

But I'm calm nowadays "

Good to know

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By (user no longer on site)
over a year ago


"I don't think much makes me angry any more.

I used to be a thrower. Anything I could get my hands on would be thrown at the offending bf.

Now I just think 'that twats a c*nt' and ignore

Hahahaha I'm just an argumentative cunt really, don't even raise me voice.

I've just remembered - I was a shouter too

Assumed as much with you been a thrower haha

But I'm calm nowadays

Good to know "

You're safe hahaha

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By (user no longer on site)
over a year ago


"I hardly ever get angry in real life with people I work with my family or people I generally know...

The polar opposite to here....

Try treat ppl online same as you do in real life so

I do...

You said you don't get angry with ppl in your real life but do here

I find it hard to get genuinely angry on here. It can be frustrating but there is only one or two people I have invested enough emotional energy into to cause anger"

I rarely get angry... when I do its usually when injustice is done to someone who is not able to defend themselves. It's the injustice that makes me angry. I feel sorry for the perpetrator and for the recipient.... but sorry in two different ways hence the different response.

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By (user no longer on site)
over a year ago


"I don't think much makes me angry any more.

I used to be a thrower. Anything I could get my hands on would be thrown at the offending bf.

Now I just think 'that twats a c*nt' and ignore

Hahahaha I'm just an argumentative cunt really, don't even raise me voice.

I've just remembered - I was a shouter too

Assumed as much with you been a thrower haha

But I'm calm nowadays

Good to know

You're safe hahaha"

If I ever meet you I'll bring my riot shield and ear muffs to be safe anyway

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By (user no longer on site)
over a year ago

I can't remember the last time I got angry tbh

I get a bit annoyed every now and then at work but I can pass that off in seconds thank fook

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By (user no longer on site)
over a year ago


"I can't remember the last time I got angry tbh

I get a bit annoyed every now and then at work but I can pass that off in seconds thank fook "

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By (user no longer on site)
over a year ago


"I can't remember the last time I got angry tbh

I get a bit annoyed every now and then at work but I can pass that off in seconds thank fook

"

I'd be more likely to get angry through loyalty now. Like if someone upset my family or friends. Not on my own behalf - see my post re 'them twats are c*nts'

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By (user no longer on site)
over a year ago

So much anger.... so little joy....

But then i live near the beach... who can ever get angry rainwalking with dogs...

And no people

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By *ohndunboyneMan
over a year ago

Dunboyne & Dublin


"Unfortunately I revert to smoking/drinking and giving out. One day I'll mature!

Is that anger or stress!!??

Lots of people get mixed up between the two..."

Probably stress more so Amalthea.

I like your cure though

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By (user no longer on site)
over a year ago

I don't get angry but if someone wrongs me i do like to get even.

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By (user no longer on site)
over a year ago


" I don't get angry but if someone wrongs me i do like to get even. "

Are you really 46?

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By (user no longer on site)
over a year ago


" I don't get angry but if someone wrongs me i do like to get even.

Are you really 46? "
Yes.But I know I look much younger in the picture.

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By (user no longer on site)
over a year ago


" I don't get angry but if someone wrongs me i do like to get even.

Are you really 46? Yes.But I know I look much younger in the picture. "

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By (user no longer on site)
over a year ago


" I don't get angry but if someone wrongs me i do like to get even.

Are you really 46? Yes.But I know I look much younger in the picture. "

What face cream do you use?

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By (user no longer on site)
over a year ago


" I don't get angry but if someone wrongs me i do like to get even.

Are you really 46? Yes.But I know I look much younger in the picture.

What face cream do you use?"
It's a secret.

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By (user no longer on site)
over a year ago


" I don't get angry but if someone wrongs me i do like to get even.

Are you really 46? Yes.But I know I look much younger in the picture.

What face cream do you use?"

Ajax?

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By (user no longer on site)
over a year ago

I dont get angry that often .but when I do training twice a week and a match on every sunday helps alot. Best thing about playing full contact rugby .It helps me tackle harder too

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By *hocoholicWoman
over a year ago

The big D

Think with age iv either calmed down lots or just wisened enough to know not to waste any motions on things/people that doesn't matters. However traffic lights is my secret boiling point so if I need a release & can't, I have a good rant at traffic.

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By *oupleuncutCouple
over a year ago

dun laoghaire

I find my art really calming, or listening to music. When I'm sad I like to walk in the ran and just let the tears flow, love the wind against my salty tears, feels like it's blowing away my troubles. Thankfully I'm not sad or angry often, I'm 95% happy and positive

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By *oughandCurvyCouple
over a year ago

galway

It's rare that I get angry, as preachy as it sounds it's such useless emotion, focus on the postives instead and keep moving

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By (user no longer on site)
over a year ago


"It's rare that I get angry, as preachy as it sounds it's such useless emotion, focus on the postives instead and keep moving "

I might disagree with you there...its not a useless emotion...maybe it's a misused emotion and often one used as an excuse for bad behaviour....but it's a very useful emotion if people understood themselves better and channel that energy for good. Just my opinion.

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By *oughandCurvyCouple
over a year ago

galway


"It's rare that I get angry, as preachy as it sounds it's such useless emotion, focus on the postives instead and keep moving

I might disagree with you there...its not a useless emotion...maybe it's a misused emotion and often one used as an excuse for bad behaviour....but it's a very useful emotion if people understood themselves better and channel that energy for good. Just my opinion. "

But if people understood themselves better the wouldn't get so angry as anger is usually a mask for other emotions

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By (user no longer on site)
over a year ago


"Unfortunately I revert to smoking/drinking and giving out. One day I'll mature!

Is that anger or stress!!??

Lots of people get mixed up between the two...

Probably stress more so Amalthea.

I like your cure though "

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By (user no longer on site)
over a year ago


"It's rare that I get angry, as preachy as it sounds it's such useless emotion, focus on the postives instead and keep moving

I might disagree with you there...its not a useless emotion...maybe it's a misused emotion and often one used as an excuse for bad behaviour....but it's a very useful emotion if people understood themselves better and channel that energy for good. Just my opinion.

But if people understood themselves better the wouldn't get so angry as anger is usually a mask for other emotions "

I agree it is a mask for other emotions. ..usually pent up frustrations of things not dealt with or mishandled. It does also come from not understanding oneself very well. As an emotional it is neither right nor wrong...its how it's used and the action we choose to respond to the emotional anger that becomes right or wrong....that is where many confuse the difference between emotion and action.

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By *oughandCurvyCouple
over a year ago

galway


"It's rare that I get angry, as preachy as it sounds it's such useless emotion, focus on the postives instead and keep moving

I might disagree with you there...its not a useless emotion...maybe it's a misused emotion and often one used as an excuse for bad behaviour....but it's a very useful emotion if people understood themselves better and channel that energy for good. Just my opinion.

But if people understood themselves better the wouldn't get so angry as anger is usually a mask for other emotions

I agree it is a mask for other emotions. ..usually pent up frustrations of things not dealt with or mishandled. It does also come from not understanding oneself very well. As an emotional it is neither right nor wrong...its how it's used and the action we choose to respond to the emotional anger that becomes right or wrong....that is where many confuse the difference between emotion and action."

Yes agreed, there are no wrong emotions and no one should tell you how to feel, but I think once someone learns how their emotions work better then they will find themselves getting angry at lot less

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By (user no longer on site)
over a year ago


"It's rare that I get angry, as preachy as it sounds it's such useless emotion, focus on the postives instead and keep moving

I might disagree with you there...its not a useless emotion...maybe it's a misused emotion and often one used as an excuse for bad behaviour....but it's a very useful emotion if people understood themselves better and channel that energy for good. Just my opinion.

But if people understood themselves better the wouldn't get so angry as anger is usually a mask for other emotions

I agree it is a mask for other emotions. ..usually pent up frustrations of things not dealt with or mishandled. It does also come from not understanding oneself very well. As an emotional it is neither right nor wrong...its how it's used and the action we choose to respond to the emotional anger that becomes right or wrong....that is where many confuse the difference between emotion and action.

Yes agreed, there are no wrong emotions and no one should tell you how to feel, but I think once someone learns how their emotions work better then they will find themselves getting angry at lot less"

It's partly why I said earlier "if people understood themselves better they wouldn't get angry....."

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By (user no longer on site)
over a year ago

Yep. Serious anger issues here lol

AVOID. AVOID. AVOID.

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