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"I've made some changes this year and lost quite a bit of weight. But I've done it for me not for fab." And may I say you look fantastic | |||
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"I've made some changes this year and lost quite a bit of weight. But I've done it for me not for fab." Well done!! Can you share with us how you lost the weight? Any tips or advice? | |||
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"No, I look after my health in order to be healthy. I have arthritis so keeping moving and maintaining a healthy weight are crucial to good quality of life." Arthritis can be very debilitating. Hats off to you for getting on with things and not letting it take over | |||
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"nope being a perfect specimen comes naturally to me " Aye that keg takes some maintenance | |||
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"No, I look after my health in order to be healthy. I have arthritis so keeping moving and maintaining a healthy weight are crucial to good quality of life. Arthritis can be very debilitating. Hats off to you for getting on with things and not letting it take over " All indications are that I will live to be 90+, haven't much choice as I see it | |||
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"I keep fit by jumping to conclusions. " "Single" men here keep fit by jumping through hoops | |||
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"When I joined Fab all that time ago, I was 5st heavier than I am now. But I changed for me, not for anyone/anything else. People have to take me as I am *reminder to self to take some new pics " Well the pictures from last year look pretty good, so I'm sure all the guys here are very much looking forward to seeing the new updated pictures! Personally I try to stay in shape, though it is a battle at times, especially coming into winter with the short evenings. More for my own peace if mind rather than what others think. The extra energy and self confidence I get is well worth the investment in gym time. | |||
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