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"Vitamin C." Yip - look after your immune system and it will look after you ![]() | |||
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"Vitamin C." Yes.... also immunity boosting foods like spinach..button mushrooms, yogurt with probiotic,beef, any fruits like berries and oats or barley. Theres loads of other foods to keep colds at bay. If you catch a cold , Use A Tissue once only! Catch it, bin it, kill it and wash your hands ![]() | |||
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"Echinacea ![]() Especially the tea. | |||
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"Vitamin C. Yes.... also immunity boosting foods like spinach..button mushrooms, yogurt with probiotic,beef, any fruits like berries and oats or barley. Theres loads of other foods to keep colds at bay. If you catch a cold , Use A Tissue once only! Catch it, bin it, kill it and wash your hands ![]() ![]() ![]() ![]() | |||
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"Echinacea ![]() Natures immune booster ![]() | |||
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"Vitamin C. Yes.... also immunity boosting foods like spinach..button mushrooms, yogurt with probiotic,beef, any fruits like berries and oats or barley. Theres loads of other foods to keep colds at bay. If you catch a cold , Use A Tissue once only! Catch it, bin it, kill it and wash your hands ![]() I would post them something else ![]() | |||
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"Echinacea ![]() ![]() Long term use of echinacea can cause hepatotoxicity. ( liver damage ) and shouldnt be taken for any longer than 6 weeks maximum. It can cause complications for those already on medication and can suppress the immune system from prolonged use.If youre eating a healthy diet, theres no need for echinacea at all. ![]() | |||
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"Echinacea ![]() No absolutes have been agreed upon, in some tests it helped, others it didn't. | |||
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"Echinacea ![]() ![]() ![]() If your eating a healthy balanced diet there's no need for any supplements be it echinacea or vit c .. The latter causing problems too with extended use .. Old sayings are great aren't they ![]() ![]() | |||
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"Echinacea ![]() ![]() ![]() ![]() ![]() Exactly, if you eat a healthy diet, don't smoke, exercise moderately and get enough sleep, you will rarely get colds. | |||
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"Echinacea ![]() ![]() ![]() Pmsl I started at the bottom of the thread and read this.... and knew it had to be you ![]() ![]() | |||
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