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Things to help you get back to sleep

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By (user no longer on site) OP   
over a year ago

[Removed by poster at 29/06/16 04:20:07]

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By (user no longer on site) OP   
over a year ago

You go to bed early, then wake at 3 and can't get back to sleep.

Start thinking about things, 50 minutes later whip out the phone, start posting on fab and you're fully awake.

So how do you get back to sleep?

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By (user no longer on site)
over a year ago

Let me know if you find out

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By (user no longer on site)
over a year ago

One thing always works for me ??????????

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By (user no longer on site) OP   
over a year ago

Same for me but I already did it

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By *ichael McCarthyMan
over a year ago

Lucan

If you're trying to sleep, whipping out the phone is a bad idea.

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By (user no longer on site)
over a year ago

Yes bad idea mr mac. Im up since 3.30 but done a mixture of things.

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By (user no longer on site)
over a year ago

Don't take the phone out. The light will stimulate your brain.

It helps if you can get yourself out of the bed and move around for a few min. Get up, get a drink of water then go back to bed and have your wank then (without your phone in your other hand). When the endorphins gets dumped into your body just relax and drift away

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By *urious2013cCouple
over a year ago

Co Cork


"Don't take the phone out. The light will stimulate your brain.

It helps if you can get yourself out of the bed and move around for a few min. Get up, get a drink of water then go back to bed and have your wank then (without your phone in your other hand). When the endorphins gets dumped into your body just relax and drift away "
wish I knew being happening a lot this week ms curious

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By (user no longer on site)
over a year ago

Leaving my phone downstairs when I decide to go to bed helps me to have a good nights sleep. It's crazy how I was previously just waking up in the middle of night, checking the time on my phone and then noticing maybe one or two notifications...

-Alex

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By *oghunter33Woman
over a year ago

on the hill NordWest of


"Don't take the phone out. The light will stimulate your brain.

It helps if you can get yourself out of the bed and move around for a few min. Get up, get a drink of water then go back to bed and have your wank then (without your phone in your other hand). When the endorphins gets dumped into your body just relax and drift away "

This!

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By (user no longer on site)
over a year ago

David Attenborough talking...

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By (user no longer on site)
over a year ago

You're whipping out the wrong thing, a good therapeutic wank is what you need lol

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By (user no longer on site)
over a year ago

Relaxing the mind with something so dull... I pick a colour and try to name 5 flower's of that colour...keep going till next thing you know it's the morning and one of two things has happened...you have awoken from a lovely relaxed slumber or named every flower known to man

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By (user no longer on site)
over a year ago

I don't at that stage. I just get up and potter round the house until it's time to go to the gym at 6

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By (user no longer on site)
over a year ago

Get up...drink a glass water..walk round the house in bare feet...cools u down..then hop back into your nice warm bed!!

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By (user no longer on site)
over a year ago

hand job...back to sleep

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By *ornyandwellhungMan
over a year ago

belfast


"I don't at that stage. I just get up and potter round the house until it's time to go to the gym at 6 "

Ah, was that you in front of me on the treadmill this morning?

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By *owdyBoobyMan
over a year ago

limerick

Banana water is supposed to same as taking a sleeping pill.

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By (user no longer on site)
over a year ago


"I don't at that stage. I just get up and potter round the house until it's time to go to the gym at 6

Ah, was that you in front of me on the treadmill this morning?"

Don't do treadmills me. You'll find me in the squat rack

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By (user no longer on site)
over a year ago

Count sheep

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By (user no longer on site)
over a year ago


"Count sheep "

Yes, yes...you were only counting them

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By (user no longer on site)
over a year ago


"Count sheep

Yes, yes...you were only counting them

"

As opposed to.....

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By *eavenscentitCouple
over a year ago

barnstaple


"You're whipping out the wrong thing, a good therapeutic wank is what you need lol"

Yes

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By (user no longer on site)
over a year ago


"Count sheep

Yes, yes...you were only counting them

As opposed to....."

I have no idea what you get up to when you are alone with the sheep

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By *orkchippyMan
over a year ago

Crosshaven

[Removed by poster at 29/06/16 17:07:21]

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By (user no longer on site)
over a year ago


"Count sheep

Yes, yes...you were only counting them

As opposed to.....

I have no idea what you get up to when you are alone with the sheep"
.... I can tell you stories ...but they are baaaa'd

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By (user no longer on site)
over a year ago


"Count sheep

Yes, yes...you were only counting them

As opposed to.....

I have no idea what you get up to when you are alone with the sheep"

Ffs Kaiser did you nick my sheep ???

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By *orkchippyMan
over a year ago

Crosshaven

Sheep are choosey too!!!!

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By (user no longer on site)
over a year ago


"Count sheep

Yes, yes...you were only counting them

As opposed to.....

I have no idea what you get up to when you are alone with the sheep

Ffs Kaiser did you nick my sheep ??? "

He was'counting' them for you

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By *umpsMan
over a year ago

city


"You go to bed early, then wake at 3 and can't get back to sleep.

Start thinking about things, 50 minutes later whip out the phone, start posting on fab and you're fully awake.

So how do you get back to sleep?"

Watch a replay of a tennis match... And keep an eye on the ball going from one side to the other..., shouldn't be long before you... Crack up watching it... Then go to the drink cabinet, take out the whiskey and nod off in about an hour.

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By (user no longer on site)
over a year ago


"Count sheep

Yes, yes...you were only counting them

As opposed to.....

I have no idea what you get up to when you are alone with the sheep

Ffs Kaiser did you nick my sheep ???

He was'counting' them for you"

Were they yours Bo Peep?

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By *oughandCurvyCouple
over a year ago

galway

I usually put on a podcast and leave the volume low and put the phone on the pillow beside me and I'm asleep in minutes!

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By *ub_leitrim_guyMan
over a year ago

Out in the sticks

Oh just put your phone on selfie stick and go for a walk photographing neighbours washing lines as you go....

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By (user no longer on site)
over a year ago


"Oh just put your phone on selfie stick and go for a walk photographing neighbours washing lines as you go...."

Never hanging out my laundry again

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By *ub_leitrim_guyMan
over a year ago

Out in the sticks


"Oh just put your phone on selfie stick and go for a walk photographing neighbours washing lines as you go....

Never hanging out my laundry again"

For some reason quite a few round here have stopped too!

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By (user no longer on site)
over a year ago


"Oh just put your phone on selfie stick and go for a walk photographing neighbours washing lines as you go....

Never hanging out my laundry again

For some reason quite a few round here have stopped too! "

You should put those pic's on your profile!

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By *ub_leitrim_guyMan
over a year ago

Out in the sticks


"Oh just put your phone on selfie stick and go for a walk photographing neighbours washing lines as you go....

Never hanging out my laundry again

For some reason quite a few round here have stopped too!

You should put those pic's on your profile! "

The before or the after ones?

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By (user no longer on site)
over a year ago


"Oh just put your phone on selfie stick and go for a walk photographing neighbours washing lines as you go....

Never hanging out my laundry again

For some reason quite a few round here have stopped too!

You should put those pic's on your profile!

The before or the after ones? "

The mug shot

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By *ub_leitrim_guyMan
over a year ago

Out in the sticks


"Oh just put your phone on selfie stick and go for a walk photographing neighbours washing lines as you go....

Never hanging out my laundry again

For some reason quite a few round here have stopped too!

You should put those pic's on your profile!

The before or the after ones?

The mug shot"

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By (user no longer on site)
over a year ago


"Count sheep

Yes, yes...you were only counting them

As opposed to.....

I have no idea what you get up to when you are alone with the sheep

Ffs Kaiser did you nick my sheep ???

He was'counting' them for you

Were they yours Bo Peep? "

Depends on what colour they were ...

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