FabSwingers.com forum: ACL

By (user no longer on site) OP
over a year ago

Anyone done the dreaded ACL in their knee? I had surgery two weeks ago and it's a weekend spent on the couch ahead....at least there's the Euro's!

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By (user no longer on site)
over a year ago

Twice....buy a bike...

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By (user no longer on site)
over a year ago

Twice playing football.. long recovery .. best of luck

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By (user no longer on site) OP
over a year ago

I'm walking around no bother now, trying to control the swelling is my main issue at the moment!

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By *hoosyhotwifeCouple
over a year ago

any

No, but I have tried atm ??

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By (user no longer on site)
over a year ago

Lol

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By (user no longer on site)
over a year ago

yes, its a long road

all ill say is dont rush the rehab and dont come back early.

how do I avoid doing my ATM choosy

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By *anKinkyMan
over a year ago

Carrick on Shannon

Yes once playing footy.

Fcekin' painful.

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By *hoosyhotwifeCouple
over a year ago

any

"yes, its a long road

all ill say is dont rush the rehab and dont come back early.

how do I avoid doing my ATM choosy

Don't drink too much on a meet lol

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By (user no longer on site)
over a year ago

"yes, its a long road

all ill say is dont rush the rehab and dont come back early.

how do I avoid doing my ATM choosy

Don't drink too much on a meet lol"

.you need to start riding as well choosy..

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By (user no longer on site)
over a year ago

Yeah about ten years ago but like an idiot I didn't follow my post op exercise routine. Paying the price for it now. Constant pain when I try to run and the only way out is another op

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By (user no longer on site)
over a year ago

"yes, its a long road

all ill say is dont rush the rehab and dont come back early.

how do I avoid doing my ATM choosy

Don't drink too much on a meet lol"

.you need to start riding as well choosy..

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By (user no longer on site)
over a year ago

Be a few more weekends on the couch. Do your exercises. And try find serious things that motivate you personally. I'm coming back from 10 weeks ago. Acl rupture and full meniscal evulsion! Google that bit haha. By now my good knee feels like my bad one! Haha but seriously....rehab rehab rehab. Don't ignore the physio on this one. Makes the surgery pointless!

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By *ean0001Man
over a year ago

Dublin West

Do your joints a favour and give up on the running.

Cycle or swim instead.

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By (user no longer on site)
over a year ago

"Be a few more weekends on the couch. Do your exercises. And try find serious things that motivate you personally. I'm coming back from 10 weeks ago. Acl rupture and full meniscal evulsion! Google that bit haha. By now my good knee feels like my bad one! Haha but seriously....rehab rehab rehab. Don't ignore the physio on this one. Makes the surgery pointless! "

Completely agree as I didn't and living with the legacy of not listening to the physio

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