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Superfoods

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By (user no longer on site) OP   
over a year ago

Do you eat many superfoods daily?

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By (user no longer on site)
over a year ago


"Do you eat many superfoods daily? "

Yes...for all the fecking good it's doing me

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By (user no longer on site) OP   
over a year ago


"Do you eat many superfoods daily?

Yes...for all the fecking good it's doing me "

Just try build them into your daily diet and limit the junk

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By (user no longer on site)
over a year ago


"Do you eat many superfoods daily?

Yes...for all the fecking good it's doing me Just try build them into your daily diet and limit the junk "

I don't eat junk

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By (user no longer on site) OP   
over a year ago


"Do you eat many superfoods daily?

Yes...for all the fecking good it's doing me Just try build them into your daily diet and limit the junk

I don't eat junk "

ur flying so

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By (user no longer on site)
over a year ago

I don't pay much attention to fads just try to eat a balanced diet.

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By (user no longer on site) OP   
over a year ago


"I don't pay much attention to fads just try to eat a balanced diet."

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By *ichael McCarthyMan
over a year ago

Lucan

Mmmmm.. Chocolate!

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By (user no longer on site) OP   
over a year ago


"Mmmmm.. Chocolate! "
dark chocolate. Good for u Michael

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By *ecretgamesMan
over a year ago

the moon

Wouldn't eat them daily but would eat them regularly. My general stance is if hungry then eat works for me

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By (user no longer on site)
over a year ago

Yum yum. ...love supermacs...

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By (user no longer on site)
over a year ago

The growing fad of superfoods is the greatest load of sh#*e!! It's a money making scheme. Every week there seems to be something new on the market tried and tested by "professionals"! Give it a break

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By (user no longer on site)
over a year ago

A lot of food so called 'superfood' is pretty common stuff you would be eating every day anyway if you ate a balanced diet - it's not all strange fruit and veg you've never heard of, nevermind won't find down your local shop

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By (user no longer on site) OP   
over a year ago


"A lot of food so called 'superfood' is pretty common stuff you would be eating every day anyway if you ate a balanced diet - it's not all strange fruit and veg you've never heard of, nevermind won't find down your local shop

"

exactly. Most is common occurrence stuff.

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By (user no longer on site)
over a year ago

Chocolate is a super food,I always feel super when eating it.not so super afterwards,fortunately there's more than one chocolate bar.

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By (user no longer on site)
over a year ago

Beetroot, avocado ,banana and spinach most days

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By (user no longer on site)
over a year ago

Train hard and you can eat what you want. Weigh yourself every day instead of weekly. It's easier to remember what you did and ate for one day as opposed to a week. You will then soon start to find out what foods and what type of training works for you. I lost almost two stone in a year doing it that way.

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By (user no longer on site)
over a year ago


"I don't pay much attention to fads just try to eat a balanced diet."

Same

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By *irty MurtyMan
over a year ago

my place

Most of them are a load of overpriced bollix, no better for ya than normal healthy food

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By (user no longer on site) OP   
over a year ago

Can anyone give me a way to get fruit to soften quicker. I love kiwis but they take so long to ripe

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By *ichael McCarthyMan
over a year ago

Lucan


"Can anyone give me a way to get fruit to soften quicker. I love kiwis but they take so long to ripe "

Into a plastic bag with an apple. It works with bannanas at least. Apples give off ethylene gas which ripens the fruit.

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By *isdirtygirlWoman
over a year ago

Dublin


"Can anyone give me a way to get fruit to soften quicker. I love kiwis but they take so long to ripe "

Put the kiwi into a paper or pierced plastic bag with an apple, banana or pear. The gas produced by these fruits will accelerate the kiwi to ripen after 1 to 2 days stored on a work surface at room temperature

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By *ichael McCarthyMan
over a year ago

Lucan

Fyffe's used to have a banana ripening facility in Dublin years ago where the green bananas were put into big chambers and ethylene pumped in to ripen them. Ireland was a banana exporting country in those days I'm not sure if it's still there.

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By (user no longer on site)
over a year ago

These are the same people who say eating good healthy food is expensive.... no just stop buying gimmicky super foods and anything in a package that says high protein, organic or from the jungles *excotic*

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By (user no longer on site)
over a year ago

You're all missing the point.

Some examples of superfoods are carrots, beetroot, spinach, berries and nuts - none of these are 'fads' or expensive. Just sensible eating

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By *j47Man
over a year ago

limerick


"Fyffe's used to have a banana ripening facility in Dublin years ago where the green bananas were put into big chambers and ethylene pumped in to ripen them. Ireland was a banana exporting country in those days I'm not sure if it's still there. "

Inspiration behind the Boomtown at some hit banana Republic

At one stage we were the biggest exporter's of bananas in the world

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By (user no longer on site)
over a year ago


"These are the same people who say eating good healthy food is expensive.... no just stop buying gimmicky super foods and anything in a package that says high protein, organic or from the jungles *excotic*

"

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By (user no longer on site)
over a year ago


"You're all missing the point.

Some examples of superfoods are carrots, beetroot, spinach, berries and nuts - none of these are 'fads' or expensive. Just sensible eating "

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By (user no longer on site) OP   
over a year ago

Thanks mick n missdirty. Drives me mad when can't get fruit to go ripe

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By *aid backMan
over a year ago

by a lake with my rod out


"Fyffe's used to have a banana ripening facility in Dublin years ago where the green bananas were put into big chambers and ethylene pumped in to ripen them. Ireland was a banana exporting country in those days I'm not sure if it's still there. "

long gone are the days when you could go out to the banana groves before school and pick your lunch. i miss the lovely warm weather

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By *olgateMan
over a year ago

on the road to nowhere in particular

I've lost a stone in a month by cutting out sugar and carbs.

Can Anyone tell me about goldenberries?

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By (user no longer on site) OP   
over a year ago

Does anyone always eat 5 portions between fruit n veg each day?

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By *oghunter33Woman
over a year ago

on the hill NordWest of

Fresh fruit and vegetables you prepare yourself will do the job.

If you buy those chopped packaged fruit portions you get in any supermarket you might as well eat no fruits.

Also those gluten free products are a lot of nonsense unless you're a celiac

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By (user no longer on site)
over a year ago


"Does anyone always eat 5 portions between fruit n veg each day?"

No but I try

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By (user no longer on site)
over a year ago


"Does anyone always eat 5 portions between fruit n veg each day?"

No. That 5 a day nonsense is another gimmick.

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By (user no longer on site) OP   
over a year ago


"Does anyone always eat 5 portions between fruit n veg each day?

No. That 5 a day nonsense is another gimmick. "

read earlier on it should be more near 10 a day. That's utter bullcrap.

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