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"So it's day one off the cigs for me, so far so good! Have the vip ecig to stop me from climbing the walls, anyone have any good tips for quitting smoking? Also is anyone else quitting over the holidays/new year? Ps sorry if anyone got their hopes up that I was outta here " Try lollipops. A friend used them whenever she had the cravings for one. Keeps hands and mouth busy which is what a lot of people find to be the hard part. I gave up between the ages of 21-23. Went back on them due to stress. Worse thing I ever did. Hoping to give up again in the new year. Tomcat | |||
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"Alan have up using the vapour and he has never looked back... You can do it!" Thanks am using the vape all day, well trying to only use it when the cravings are really bad!! Buts its Defo a huge help, it's not as satisfying as a ciggie but it's helping | |||
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"Alan have up using the vapour and he has never looked back... You can do it! Thanks am using the vape all day, well trying to only use it when the cravings are really bad!! Buts its Defo a huge help, it's not as satisfying as a ciggie but it's helping " hope you got one that has a fair balance to the cigs you smoked it does get easier but i found it took about 305 days dont worry if you have a few cigs in between, its all about you not the cigs. You need to take your time with it , ddont push it. youll do fine and wihin a few days wont care about it | |||
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"Alan have up using the vapour and he has never looked back... You can do it! Thanks am using the vape all day, well trying to only use it when the cravings are really bad!! Buts its Defo a huge help, it's not as satisfying as a ciggie but it's helping hope you got one that has a fair balance to the cigs you smoked it does get easier but i found it took about 305 days dont worry if you have a few cigs in between, its all about you not the cigs. You need to take your time with it , ddont push it. youll do fine and wihin a few days wont care about it " Thanks yeah it'll be fine, keep telling myself that as uncomfortable as quitting is, it's only uncomfortable, it never killed anyone! | |||
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"off them since new years last year and dont mind going to pub with smokers, doesnt bother me in the least youll be fine just keep going " Thanks and well done you! | |||
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"So it's day one off the cigs for me, so far so good! Have the vip ecig to stop me from climbing the walls, anyone have any good tips for quitting smoking? Also is anyone else quitting over the holidays/new year? Ps sorry if anyone got their hopes up that I was outta here " Only way to quit is by plain stuborness, tell yourself you dont smoke all the time and like they said above buy plenty of chewing gum and mints. I quit 4 years ago and never stopped craving , didnt feel better , in fact i got sore throats all the time for 2 years but it does get better and you get to a point where you dont want too even when ur craving. As long as you want to quit you will and best way is to just stop all together. Its not an easy task but many people have done it and if you want to you will too. | |||
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"I found sucking on a child's dummy, helped me a lot when I quit. Obviously I only ever used that tick at home." Yes I find sucking on a nice nipple helps me forget and relax as well | |||
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